Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Nutritional Ketosis / High Fat, Low Carb
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-10-2014, 08:13 AM   #1
Senior LCF Member
 
elliot's Avatar
 
Join Date: Jun 2010
Location: Dubai
Posts: 126
Gallery: elliot
Stats: 132/117/110
WOE: NK - HFLC/Atkins Induction
Start Date: Aug 2013
I'm back!!!

Happy New Year all NK-ers!

Had been away for almost a month and a half but seems like forever!
Went to india, couldn't stay NK but was more of LC. Then the last week or two I decided to take a break and had pretty much everything and now starting tomorrow I am getting back on track. It was a conscious decision so can't say I fell off the wagon, but I am now ready to continue on LC.

On the bright side, I haven't put on anything much, maybe a kg or 2 at the most which I know will come off once I start LC/NK.
Also I learned how to use a sewing machine, and was able to fix a few of my tops that had become loose so that they are now a perfect fit for me . Did a bit of shopping too (finally) and got a few more tops along with a 3 capris! A shopping spree I have waited almost 6 years to do and liking what I saw in the mirror for a change. :jump joy:

I wasn't able to do the half-marathon on Dec 6th as by the time I went to register it was too late and registration was closed, on the bright side theres another HM on March 7th so I really hope to do that . Also a 10K on Jan 24th which I have already signed up for... I gotta restart my running schedule again.

So great to be back here!
elliot is offline   Reply With Quote

Sponsored Links
Old 01-10-2014, 09:34 AM   #2
Senior LCF Member
 
Join Date: Mar 2013
Posts: 649
Gallery: Green
Stats: no more scale!
WOE: Hunger Directed Eating 4/22/14
Start Date: JUDDD: start 2/14-4/14 NK: 3/13-6/13, 11/13- 1/14
Welcome back!!!
Green is offline   Reply With Quote
Old 01-10-2014, 11:20 AM   #3
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 3,923
Gallery: cfine
Stats: 276/221/199
WOE: Atkins
Start Date: April 2012
Welcome back.
cfine is offline   Reply With Quote
Old 01-13-2014, 08:21 AM   #4
Senior LCF Member
 
elliot's Avatar
 
Join Date: Jun 2010
Location: Dubai
Posts: 126
Gallery: elliot
Stats: 132/117/110
WOE: NK - HFLC/Atkins Induction
Start Date: Aug 2013
Thanks for the welcome back green & cfine
I'll join you all at the 'Anyone up for a New Year Fat Fast/IF/BPC Fast Protocol' thread as I too could use the accountability.
elliot is offline   Reply With Quote
Old 01-13-2014, 11:41 PM   #5
Blabbermouth!!!
 
Mimosa23's Avatar
 
Join Date: Nov 2002
Location: Germany
Posts: 7,072
Gallery: Mimosa23
Stats: 227.2/203.2/160
WOE: NK/ IF
Start Date: 2 January 2014
Nice to see you back! Hope you had a nice time in India. Did you go there for holidays?
Mimosa23 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:23 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.