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Old 12-31-2013, 02:48 PM   #1
Senior LCF Member
 
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Join Date: Dec 2012
Location: Md
Posts: 351
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Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
Hi

Back at it! Due to the stress of my dh's stroke in March, I've gained 20 lbs back and totally fell off the wagon. Tomorrow is 2014 and I know I need to take care of me. So off with the 20 I gained and 20 more. Woohoo!
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Old 12-31-2013, 03:48 PM   #2
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Join Date: Jul 2013
Location: Land of 10,000 Lakes
Posts: 42
Gallery: colamalu
Stats: 5'6" 188/182/135
WOE: NK
Start Date: NK Restart July 2014
I'm with you, Wildflower! I gained back all I had lost (15 lbs) and then a couple extra pounds due to back pain. I think I have that under control now and am ready to get back to work! WE CAN DO THIS!!!
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Old 12-31-2013, 04:02 PM   #3
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Location: Ontario
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Welcome back Arlene and Elle!
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Old 12-31-2013, 04:15 PM   #4
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Join Date: Jul 2013
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Stats: 5'6" 188/182/135
WOE: NK
Start Date: NK Restart July 2014
Thanks, Cathy! Looking forward to carrying this WOE throughout 2014 and beyond! Having a few crab legs with lots of butter, and one small glass of brut champagne to ring in the New Year!
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Old 12-31-2013, 04:37 PM   #5
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Join Date: Dec 2012
Location: Md
Posts: 351
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Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
Thanks Cathy and Elle. I'm so ready. I can't imagine how good I felt when I was 160. Now 180 and nothing fitting and feel like I'm clumsy. Kinda like a slob -- but I will turn this around!!!
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Old 01-04-2014, 06:00 PM   #6
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Join Date: Jul 2013
Location: Land of 10,000 Lakes
Posts: 42
Gallery: colamalu
Stats: 5'6" 188/182/135
WOE: NK
Start Date: NK Restart July 2014
Quote:
Originally Posted by wildflower View Post
Thanks Cathy and Elle. I'm so ready. I can't imagine how good I felt when I was 160. Now 180 and nothing fitting and feel like I'm clumsy. Kinda like a slob -- but I will turn this around!!!
Hi Arlene - how has this week been for you? I am still fighting the keto flu a bit, but it is getting better! Have stuck to plan, so I feel good about that! Starting to feel the energy surge and mental clarity from when I was eating this way before!
Elle
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