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wildflower 12-31-2013 02:48 PM

Hi
 
Back at it! Due to the stress of my dh's stroke in March, I've gained 20 lbs back and totally fell off the wagon. Tomorrow is 2014 and I know I need to take care of me. So off with the 20 I gained and 20 more. Woohoo! :hiya:

colamalu 12-31-2013 03:48 PM

I'm with you, Wildflower! I gained back all I had lost (15 lbs) and then a couple extra pounds due to back pain. I think I have that under control now and am ready to get back to work! WE CAN DO THIS!!!

clackley 12-31-2013 04:02 PM

Welcome back Arlene and Elle!

colamalu 12-31-2013 04:15 PM

Thanks, Cathy! Looking forward to carrying this WOE throughout 2014 and beyond! Having a few crab legs with lots of butter, and one small glass of brut champagne to ring in the New Year!

wildflower 12-31-2013 04:37 PM

Thanks Cathy and Elle. I'm so ready. I can't imagine how good I felt when I was 160. Now 180 and nothing fitting and feel like I'm clumsy. Kinda like a slob -- but I will turn this around!!!:up:

colamalu 01-04-2014 06:00 PM

Quote:

Originally Posted by wildflower (Post 16735968)
Thanks Cathy and Elle. I'm so ready. I can't imagine how good I felt when I was 160. Now 180 and nothing fitting and feel like I'm clumsy. Kinda like a slob -- but I will turn this around!!!:up:

:hiya: Hi Arlene - how has this week been for you? I am still fighting the keto flu a bit, but it is getting better! Have stuck to plan, so I feel good about that! Starting to feel the energy surge and mental clarity from when I was eating this way before!
Elle


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