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-   Nutritional Ketosis / High Fat, Low Carb (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/)
-   -   Back and red faced :o (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/816823-back-red-faced-o.html)

sheened 11-10-2013 03:13 AM

Back and red faced :o
 
Ok i went totally off piste, I mean spectacularly! It involved my lovely mother in law, shortbread biscuits and ice cream!

I have to get myself in hand twice now in the last few months I have been close to getting out of the 11stones. First time i got to 11st 1.6lbs and then went on holiday, don't ask how much I put on, it wasn't good. THEN i managed to drag my chubby backside back down to 11st 3.6lbs (with a weekend break chucked in but managed that ok). Then the in-laws came to stay and i spiralled into a carb frenzy, not THEIR fault but with cooking etc for carb loving veggies I ended up eating the same things. Sooo am back up to 11st 8.8lbs within 3 weeks.

I have 7 weeks (6.5 really) before i go away for a few days after xmas so i am determined to get into the 10st's even if its 10st 13.9999 lbs I must do it, i am annoyed with myself for getting so close sooooo many times but flaking out.

So this is my declaration of intent, and i will post my weekly weigh in here every single week. I know its a number and inches matter but its psychological for me, that 11st is a hump I want to get over. I weigh in On sundays so....

Week 1: 162.8lbs

cfine 11-10-2013 06:10 AM

You can do this! I have derailed too many times to count, but I always come back to reality eventually.

Patience 11-10-2013 09:15 AM

Keep on keeping on . . . that's the ticket!

sheened 11-10-2013 11:59 AM

Thx guys!! Its taken over a year to lose two stone from 13st 8lbs before i joined up here because i keep bouncing around the same weight. Its taken a while but i kept getting back to it!!

I am determined to get through the 11st barrier, i was around 10 and half stone for ages so to get in the 9's would be amazing. First things first is to knock this on the head. Today didn't got too badly thankfully!!


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