SUNDAY! What' on the menu today all you N.K. folk?
bpc and 1 coffee/hwc
bacon, mayo, tomato, lettuce in a paleo wrap
leftover short ribs with a side of ???? tbd! Maybe shirataki noodles of some sort.
Chinese Cabbage Salad
Cream Cheese Stuffed & Bacon Wrapped Jalapenos
Way too much coffee...got some new stuff I love and I keep overdoing it. :sick:
B: Coffee with cream x 2
L: 2 oz cheese, flax bread, more coffee with cream
S: LC zucchini bread, more coffee with cream
D: Omelette with sausage and 1/2 apple
Kept my calories to 1650, carbs to 25 and protein to 65.
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