It's WEDNESDAY! What's on you menu N.K. folks?
Hello and good morning!!:hiya:
It is leftover day for me which means this is the plan...
bpc and 1 coffee/hwc
1 cup bone broth with a pat of butter
Italian sausage and veg with a tbsp of fresh grated parm
Asian pork burger on an oopsie with red onion, homemade mayo and a Romaine leaf
B- coffee/HWC, eggs, butter
S- dark chocolate
L- salad, peppers, cucs, cheese, sunflower seeds, dressing of mayo and italian dressing
S- probably broth with extra salt, butter
D- think it's some curried chicken or something, not sure
bpc and a few bites of cold chuck steak
a bit of broccoli mayo salad and leftover chuck steak
leftover chuck steak and sausage over lettuce with a couple grape tomatoes, tbsp of red onion, and ranch
1/2 oz extra sharp cheddar cheese and a couple pork rinds
I love these small meals spread throughout the day. It is working quite nicely for me!
B- coffee/HWC/MCT oil and splenda
L- Full Fat FAGE with blueberries (whoopsie)
Dark Chocolate 85%
S- Peanuts, Olives, Raw cheese, coffee/HWC and splenda
D- Dark Chocolate 85% and Decaf Coffee/ HWC and splenda
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