Hey there N.K. folks, it's TUESDAY! What's on the menu?
bpc and 1 coffee/hwc
bacon, tomato, homemade mayo wrapped in a romaine leaf
egg foo young
nori, if I feel the need
TOTALS: 11g carbs 85g fat 43g protein
S-BPC, turkey pepper w/cheese
B- coffee/hwd, 3 eggs, 1 T butter
L- chicken thigh/leg, celery (lots) and mayo (lots)
D- zuchinni, meatballs (prepackaged, ugh) some sort of tomato sauce (ugh). I'm not eating that much dinner tonight
Coffee and more cream is sounding pretty good right now. I want to watch a movie and knit a little....off to make coffee.
Seeing as this is closer to my WOE than regular low carb, I hope I'm allowed to post here too...
B: BPC with heavy cream
L: homemade chicken broth with a pat of butter
D: BF is making ham and cheese omelette...
I'm trying to fast somewhat today, so no solids until dinner. I have just had my broth (it's lunchtime here) because I felt a little peckish. I'm now feeling happily satisfied. I'm going to try and do this for a while to see if I can help my weightloss and inflammation issues I'm having at the moment. (bad back and other joints)
Of course you are welcome here and your plan sounds really wise and hope it works!
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