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Old 09-08-2013, 08:00 AM   #1
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,271
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Stats: 276/212/199
WOE: NK
Start Date: April 2012
It's Sunday, what's on your NK plan for today?

I am really interested in seeing what everyone else eats on NK. I want to get inspired and maybe discover something new.

B-eggs cooked in butter, beef bologna

L-beef brisket w/SF BBQ sauce

D-deli turkey wrapped in lettuce w/mayo, tomato, pickle

S-BPC and maybe a SF pb cup
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Old 09-08-2013, 03:11 PM   #2
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Join Date: Feb 2011
Location: Colorado
Posts: 2,794
Gallery: catjrow3
Stats: 240/177/150
WOE: NK - LCHF
Start Date: 05/18/2013 (restart of course)
Quote:
Originally Posted by cfine View Post
I am really interested in seeing what everyone else eats on NK. I want to get inspired and maybe discover something new.

B-eggs cooked in butter, beef bologna

L-beef brisket w/SF BBQ sauce

D-deli turkey wrapped in lettuce w/mayo, tomato, pickle

S-BPC and maybe a SF pb cup
Today,
B- 2 eggs, bacon
L - Bone broth and ground turkey w/sour cream/cheese
D - CC/HWC/PB mixed together...
S - maybe sf cheesecake.
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Old 09-08-2013, 06:22 PM   #3
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Join Date: Dec 2002
Location: Kansas
Posts: 659
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Stats: 182/176/135 (5'5", 51 yrs)
WOE: LCHF
Start Date: Restart: Nov 4, 2014 @ high weight
weird day

B-coffee/cream, 2 eggs, 3 bacon
S- celery, mayo
S- almonds
D- chicken caccitori (kinda sorta) and too much wine
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Old 09-08-2013, 06:27 PM   #4
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 4,271
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
I have a lot of what looks to be weird days too.
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Old 09-08-2013, 06:50 PM   #5
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Join Date: Aug 2013
Location: New Jersey
Posts: 175
Gallery: Kittycatmom
Stats: 184/159/150
WOE: Low carb, high fat, moderate protein / gluten free
Start Date: August 2013
Hot tea with hwc
Salad: lettuce, olives, bacon, olive oil, acv
Hot tea with hwc
Grass fed burger fried in a little Kerrygold on a couple of romaine leaves and a few olives
Hot tea with hwc
Water
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Old 09-08-2013, 06:58 PM   #6
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Join Date: Dec 2002
Location: Kansas
Posts: 659
Gallery: AnnetteW
Stats: 182/176/135 (5'5", 51 yrs)
WOE: LCHF
Start Date: Restart: Nov 4, 2014 @ high weight
Quote:
Originally Posted by cfine View Post
I have a lot of what looks to be weird days too.
I kinda think most of us eat "weird."
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Old 09-08-2013, 07:02 PM   #7
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Join Date: Mar 2000
Location: Ontario
Posts: 17,246
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Bpc and 2 coffee with cream
Bacon, tomato, mayo wrapped in romaine
Wings
Pork rinds
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Old 09-08-2013, 10:43 PM   #8
Senior LCF Member
 
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Join Date: Apr 2011
Location: Sequim, WA
Posts: 701
Gallery: MerryKate
Stats: 252/196.5/150
WOE: Nutritional ketosis
Start Date: April 2011
B: BPC
S: Chicken and cheddar cheese, iced coffee
L: Greek yogurt with 2 TB HWC & 10 pecans
S: Caprese salad
D: Omelette with mushrooms, olives & mozzarella, dark chocolate

Not a real foody day today, so my numbers were good. Sundays are usually a bit of a danger zone for me, because we have meals with family after church, but I was on my own a lot today.
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