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-   Nutritional Ketosis / High Fat, Low Carb (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/)
-   -   It's Tuesday, what are you eating? (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/811492-its-tuesday-what-you-eating.html)

cfine 09-03-2013 07:05 PM

It's Tuesday, what are you eating?
 
B-eggs and beef bologna

L-pistachios and SF pb cups

D-grilled chicken w/Mexican salad

S-BPC

1669 calories
14 net carbs
159 grams fat
57 grams protein

AnnetteW 09-03-2013 07:41 PM

B - coffee/hwc, 3 eggs, 1 T butter
S - 1 oz almonds, 2 oz cheese
L - taco salad (lettuce, beef, cheese, sourcream, tomato)
D - salad (dressing MCT oil, olive oil, vinegar), salmon, homemade mayo
Extra - indulging in wine...a wee bit too much tonight


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