Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Nutritional Ketosis / High Fat, Low Carb (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/)
-   -   Back in NK! (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/799904-back-nk.html)

cfine 03-19-2013 05:07 PM

Back in NK!
I am so happy! I feel at my best when I am truly in NK. I checked my blood ketones last night and my reading was 1.2. I am not really hungry, and when I am I can't really eat a lot. I love this feeling.

Myles 03-19-2013 06:05 PM

test in the morning, not night.

clackley 03-19-2013 07:00 PM

:clap:Me too!

reddarin 03-20-2013 07:42 AM

Hooray!!! :jumpjoy::jumpjoy::jumpjoy:

cfine 03-21-2013 06:36 AM

I feel so much better :)

Myles 03-21-2013 07:46 AM

based on my fasting BK readings, i am not in NK, however i still feel good during the day and dont really get that tired anymore, and am generally happier.

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