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Old 03-20-2013, 06:56 PM   #1081
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Yumm Casey. Your sandwich sounds good.
Hehehe we don't have a publix but we have a little store called Galaxy (very little) and I get excited every Wednesday to see what kinda deals they have. THis week they had Ground beef for $1.98 a lb
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Old 03-20-2013, 06:56 PM   #1082
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Wow Nk is getting easier and easier for me. I never think about food till it is time to figure out what to eat. I am so calm and never have anxiety. I would say I have been Keto adapted a good while now and I can really tell a difference emotionally and physically.
This WOE really agrees with me
That is a huge change for me too Cheryl. I couldn't go for more than a couple hours without eating something, anything, before LC and wheat-free.

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Old 03-20-2013, 06:58 PM   #1083
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Has anyone else seen Returner?

Returner (2002) - IMDb

Very cool time travel movie
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Old 03-20-2013, 07:27 PM   #1084
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Has anyone else seen Returner?

Returner (2002) - IMDb

Very cool time travel movie
That sounds like a good Movie. I have to look for that one.
I am like you, I like apocalypse movies but not Gory movies.
My kids keep talking about The Walking Dead. They love it.
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Old 03-20-2013, 07:53 PM   #1085
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OMG!! I love The Walking Dead!! I have to pause it every 10 seconds for an "I'm skeered" time out but I can't not watch it lol.

Falling Skies is really excellent too.
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Old 03-21-2013, 03:08 AM   #1086
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Weight 3/21

Weigh in this am 159.2

Yup, the love Falling Skys too.
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Old 03-21-2013, 03:28 AM   #1087
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haha! Shark week is to be endured, not celebrated. Dark chocolate does make it easier though.

One thing that NK has done is to greatly reduce the amount of intestinal distress I experience during shark week. Sorry for TMI but I used to depend on Immodium or Pepto Bismol during that time. Now I rarely need it even with all the added fat in my diet.
LOL I finally looked up shark week on urban Dictionary

I am such a dork
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Old 03-21-2013, 05:39 AM   #1088
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133.6 this morning, down 6 pounds from Tuesday morning. I am the poster child for dysfunctional relationships with water weight.
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Old 03-21-2013, 05:40 AM   #1089
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OMG!! I love The Walking Dead!! I have to pause it every 10 seconds for an "I'm skeered" time out but I can't not watch it lol.

Falling Skies is really excellent too.
Red, have you ever seen American Horror Story? Started watching the first season on Netflix. I WAS SO SCARED. Then it started getting really corny about 8 episodes in. I love Connie Britton though. She was awesome in Friday Night Lights.
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Old 03-21-2013, 05:46 AM   #1090
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falling skies is decent, i used to love walking dead, and still watch it, but its gone downhill big time. I heard american horror story was AWESOME, but havent seen it yet.

Current shows on tv im watching are justified, spartacus, and cant wait for new game of thrones to start..

stuff thats not on right now maybe that i watch.. Archer, Anthony bourdain no reservations, boardwalk empire, breaking bad, burn notice, californication, hell on wheels, homeland (meh now), always sunny, metalocalypse, modern family, peep show, shameless (US), sons of anarchy, suits, that mitchell and webb look, the league, true blood, vikings (mini series).. more i cant think of

im a big tv-phile

Last edited by Myles; 03-21-2013 at 05:49 AM..
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Old 03-21-2013, 06:20 AM   #1091
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Breaking Bad and The League are my two favorite shows!
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Old 03-21-2013, 06:21 AM   #1092
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Breaking Bad and The League are my two favorite shows!
the league is the funniest show ive ever seen ..ever. Andre ftw
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Old 03-21-2013, 06:42 AM   #1093
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LOL I finally looked up shark week on urban Dictionary

I am such a dork
I can out dork you on this one Cheryl lol. Even with the TMI remark I was still thinking Discovery Channel although I was thinking, boy her BF/DH is kind of a jerk to make her watch that stuff lol.

Last edited by reddarin; 03-21-2013 at 06:44 AM..
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Old 03-21-2013, 06:44 AM   #1094
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Weigh in this am 159.2
Hooray!!!
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Old 03-21-2013, 06:45 AM   #1095
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133.6 this morning, down 6 pounds from Tuesday morning. I am the poster child for dysfunctional relationships with water weight.
Wow! heh Congrats!!!
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Old 03-21-2013, 06:45 AM   #1096
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It is gonna be expensive gas-wise but I think we should all meet at mizzcase's place for morning weigh-ins
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Old 03-21-2013, 06:56 AM   #1097
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Red, have you ever seen American Horror Story? Started watching the first season on Netflix. I WAS SO SCARED. Then it started getting really corny about 8 episodes in. I love Connie Britton though. She was awesome in Friday Night Lights.
Lord no! lol I am a complete chicken when it comes to straight out horror.

I make exceptions for post apocalyptic stories and PA zombie stories. And some SF horror. My DMZ is: Is this a PA, PA/ZA, SF story with horror or is this a horror story with PA, PA/ZA, SF? I've started watching stuff before and quit when I realized it was the latter rather than the former.

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Old 03-21-2013, 07:02 AM   #1098
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Justified is so awesome!
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Old 03-21-2013, 07:04 AM   #1099
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Weigh-in Mar 21, 2013

Weigh-in this morning ... 199.0
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Old 03-21-2013, 07:05 AM   #1100
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I have such an eclectic mix when it comes to favorite shows.

Modern Family
How I Met Your Mother
Most stuff on history Channel
Impractical Jokers
Duck Dynasty though I really don't know why.
Bones
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Old 03-21-2013, 07:06 AM   #1101
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I can out dork you on this one Cheryl lol. Even with the TMI remark I was still thinking Discovery Channel although I was thinking, boy her BF/DH is kind of a jerk to make her watch that stuff lol.
Lol, me too
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Old 03-21-2013, 07:09 AM   #1102
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Yikes, all but 1 kid out with the puke bug today. The other one had it 2 weeks ago.
My belly has been doing summersaults for 2 days.
I got onions sitting everywhere
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Old 03-21-2013, 07:10 AM   #1103
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Thursday Weigh In

Yesterday: 195.3
Today: 194
Ketones: 2.1
Blood Sugar: 90

Ketones went down some and blood sugar was up some. I forgot to defrost my tuna steaks for dinner so went out for a sushi roll. I had plenty of carbs left for the day. No sake bombs this time and only one roll was needed to fill me up.
I still had a rise in blood sugar 1.5 hours later. Was 113. But I guess I'm handling it slightly better because usually it's pret high the next morning too. Guess I didn't do too much damage because I dropped 1.3 pounds too.


Tonight I'm going to a hockey game and have front row corner seats! So excited. Hockey games have always meant a couple of beers and a soft pretzel. Tradition! So I have to resist all that tonight. My strategy is to eat a filling dinner before I go so that I don't even want any of that stuff when I get there. No matter what, I will not get that pretzel and beer. Lol

Have a great Thursday!

Kelly
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Old 03-21-2013, 07:13 AM   #1104
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Bones is a great show
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Old 03-21-2013, 07:17 AM   #1105
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Weigh-in this morning ... 199.0

We are going for a number ending in 8 tomorrow
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Old 03-21-2013, 07:17 AM   #1106
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Originally Posted by dasschus View Post
Yesterday: 195.3
Today: 194
Ketones: 2.1
Blood Sugar: 90

Ketones went down some and blood sugar was up some. I forgot to defrost my tuna steaks for dinner so went out for a sushi roll. I had plenty of carbs left for the day. No sake bombs this time and only one roll was needed to fill me up.
I still had a rise in blood sugar 1.5 hours later. Was 113. But I guess I'm handling it slightly better because usually it's pret high the next morning too. Guess I didn't do too much damage because I dropped 1.3 pounds too.


Tonight I'm going to a hockey game and have front row corner seats! So excited. Hockey games have always meant a couple of beers and a soft pretzel. Tradition! So I have to resist all that tonight. My strategy is to eat a filling dinner before I go so that I don't even want any of that stuff when I get there. No matter what, I will not get that pretzel and beer. Lol

Have a great Thursday!

Kelly

Yahoo!
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Old 03-21-2013, 07:20 AM   #1107
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Originally Posted by dasschus View Post
Yesterday: 195.3
Today: 194
Ketones: 2.1
Blood Sugar: 90
Congrats!!!

Quote:
Tonight I'm going to a hockey game and have front row corner seats! So excited. Hockey games have always meant a couple of beers and a soft pretzel. Tradition! So I have to resist all that tonight. My strategy is to eat a filling dinner before I go so that I don't even want any of that stuff when I get there. No matter what, I will not get that pretzel and beer.
You haven't read Wheat Belly I take it? Wheat stuff does not tempt me now because so many of my daily health problems evaporated when I quit eating wheat - headaches, heartburn, joint pain. I still get headaches occasionally, like this past week, but it used to be strange not to have at least one headache every couple of days before. Scowl at the wheat vendors while you are there heh.

Have fun and enjoy the game!
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Old 03-21-2013, 07:27 AM   #1108
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Originally Posted by reddarin View Post
Congrats!!!



You haven't read Wheat Belly I take it? Wheat stuff does not tempt me now because so many of my daily health problems evaporated when I quit eating wheat - headaches, heartburn, joint pain. I still get headaches occasionally, like this past week, but it used to be strange not to have at least one headache every couple of days before. Scowl at the wheat vendors while you are there heh.

Have fun and enjoy the game!
I have read Wheat Belly. Very eye opening. But red! Soft pretzels!! Lol Also have allergies with shrimp but still eat them along with a Benedryl. Hehehe I'm terrible.

But yeah....wheat is bad stuff. Why does it taste so darn good?!

Hi. My name is Kelly and I am a carb addict.
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Old 03-21-2013, 07:29 AM   #1109
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Quote:
Originally Posted by reddarin View Post
Weigh-in this morning ... 199.0


Quote:
Originally Posted by dasschus View Post
Yesterday: 195.3
Today: 194
Ketones: 2.1
Blood Sugar: 90

Ketones went down some and blood sugar was up some. I forgot to defrost my tuna steaks for dinner so went out for a sushi roll. I had plenty of carbs left for the day. No sake bombs this time and only one roll was needed to fill me up.
I still had a rise in blood sugar 1.5 hours later. Was 113. But I guess I'm handling it slightly better because usually it's pret high the next morning too. Guess I didn't do too much damage because I dropped 1.3 pounds too.


Tonight I'm going to a hockey game and have front row corner seats! So excited. Hockey games have always meant a couple of beers and a soft pretzel. Tradition! So I have to resist all that tonight. My strategy is to eat a filling dinner before I go so that I don't even want any of that stuff when I get there. No matter what, I will not get that pretzel and beer. Lol

Have a great Thursday!

Kelly

Hey, thats awesome about the weight loss. Do you know if your sushi joint uses rice wine vinegar with their rice? Could've caused the blood sugar spike.
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Old 03-21-2013, 07:33 AM   #1110
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It is gonna be expensive gas-wise but I think we should all meet at mizzcase's place for morning weigh-ins
Yes!! Or at least I want those scales! Put the, on eBay. You'll make a fortune.

Quote:
Originally Posted by reddarin View Post
Weigh-in this morning ... 199.0
Today ill be thinking 198 all day for you.
Wait....what if that makes MY number 198 tomorrow?! I'll just be thinking 8 and offer coconut oil to the scale gods for it is a pleasing aroma unto them.

Quote:
Originally Posted by Clueless View Post
Yikes, all but 1 kid out with the puke bug today. The other one had it 2 weeks ago.
My belly has been doing summersaults for 2 days.
I got onions sitting everywhere
Oh noooo. My family all went through it. I don't want to tempt fate but I will cautiously say that I was fortunate not to get it. Hope you don't. That's not a fun way to lose weight!

Quote:
Originally Posted by mizzcase View Post
133.6 this morning, down 6 pounds from Tuesday morning. I am the poster child for dysfunctional relationships with water weight.
Awesome!!! That's quite a drop in 1 week! Please send some of that mojo juju this way. Thanks.

Quote:
Originally Posted by Clueless View Post
LOL I finally looked up shark week on urban Dictionary

I am such a dork
Bwahahahahahaha!!! Cracked me up! Yes, it's called shark week here too. Funny.
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