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-   -   NK feeling? (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/794272-nk-feeling.html)

luigi_uk 01-12-2013 04:35 AM

NK feeling?
 
does anyone get a mild burning sensation in their throat when in NK?

is that a way of feeling NK or is it just heartburn?

reddarin 01-12-2013 07:03 AM

No, I don't think that is a common experience as far as a symptom of NK. But for heartburn, that is very possible if you have bumped up your fat intake and/or your protein intake.

It could be from too little stomach acid too. If your meal sits like a big lump that is usually a good sign of low stomach acid.

If that is the case you can check it easily by quaffing some apple cider vinegar diluted in water. :sick: yuk but if you feel better after doing that then it was for sure low stomach acid.

shelley 01-12-2013 11:19 AM

Quote:

Originally Posted by reddarin (Post 16190245)
No, I don't think that is a common experience as far as a symptom of NK. But for heartburn, that is very possible if you have bumped up your fat intake and/or your protein intake.

It could be from too little stomach acid too. If your meal sits like a big lump that is usually a good sign of low stomach acid.

If that is the case you can check it easily by quaffing some apple cider vinegar diluted in water. :sick: yuk but if you feel better after doing that then it was for sure low stomach acid.

:goodpost: This has happened to me on occasion and the ACV in water does the trick pronto!!!

luigi_uk 01-12-2013 02:10 PM

it dont feel bad, just different, i will try the acv next time i feel it to see the reaction, thx

unna 01-13-2013 01:00 AM

I only get this feeling if I drink too much coffee - my husband as well.


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