Hello! Please take a moment and read these links for posting rules
Although these are posted at the top of every board in the Announcements section, it seems a lot of people skip those :laugh:
So please take a sec and read these.
Low Carb Friends - Announcements in Forum : Main Lowcarb Lobby (about tracking sites and tools)
http://www.lowcarbfriends.com/bbs/ma...ification.html (about what is and is not ok to post)
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