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-   -   It's SUNDAY! What are you eating? (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/790993-its-sunday-what-you-eating.html)

clackley 12-09-2012 07:03 AM

It's SUNDAY! What are you eating?
Good morning!! Weather forecast is for freezing rain - yuck!! Good day for crock pot ribs!!

coffee/hwc x 2 and 1 tbsp vco
egg salad
ribs with 'sticky sauce' and shirataki noodles

CARBS 5g, FAT 87g PROTEIN 52g CAL 1042

cici52 12-09-2012 02:21 PM

Morning - Coffee, fat bomb, bacon wrapped beef filet
Afternoon - Appetizer tray of pepperoni flavored cheese, olives, almonds. Baked chicken thigh with crispy garlic skin, mashed cauliflower w/cream cheese, butter.

Just over 1/2 my quota for the day. It is 4:30. Not sure what I will feel like eating this evening.

MerryKate 12-09-2012 02:22 PM

So far, bulletproof coffee....not too hungry today.

L: 4 oz. greek yogurt with 1 TB hwc, and peanut scone broken up in it
S: macadamia nut fat bomb
D: some kind of soup - I need figure out what to make, since we're having a potluck soup supper at church along with Christmas caroling.
S2 - brie and wakame miso soup

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