Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Nutritional Ketosis / High Fat, Low Carb (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/)
-   -   It's THURSDAY! What are you eating? (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/790776-its-thursday-what-you-eating.html)

clackley 12-06-2012 05:21 AM

It's THURSDAY! What are you eating?
 
Hello!!! Here is my plan for the day....

coffee/hwc x 2 and 1 tbsp vco
oyster chowder
cauli 'mac and cheese
99% Lindt


TOTALS: CAL 1,196 CARBS 19g FIBRE 7g FAT 101g PROTEIN 47g

Myles 12-06-2012 07:06 AM

99% lindt? ive only ever seen 90% as max

clackley 12-06-2012 07:12 AM

I can usually find it in the Superstore and another independent grocery. Here are the nutritional facts which is for the whole 50g bar... I usually have 4 to 6 squares.


http://www.lindt.ca/fileadmin/lindt_...-Cacao-Bar.gif

drjlocarb 12-06-2012 07:18 AM

Morning!

Sloppy Joe bowl
Chicken thighs
salad with onion, mushrooms, sunflower seeds, Blue Cheese dressing.

Cal 1468, fat 123, NC 16, ptn 74


All times are GMT -7. The time now is 07:10 AM.