It's SUNDAY! What are you eating?

clackley · 12-02-2012, 06:12 AM

Good morning!!

coffee/hwc x 2 and 1 tbsp vco
chicken broth
chicken wings and a side of shirataki 'skicky rice'
99% Lindt

TOTALS: CAL 1,111 CARBS 10g FIBRE 8g FAT 89g PROTEIN 54g

mom2zeke · 12-02-2012, 09:07 AM

Good morning Cathy!

B: Coffee with coconut cream
L: Eggs, cheddar cheese, sour cream, and salsa
S: Coffee with coconut cream
D: Smoked turkey breast, Sugar-free cranberry sauce, giant salad with olive oil and vinegar.

drjlocarb · 12-02-2012, 12:27 PM

Hello!

Pizza cheesecake
blueberry muffin with butter
sloppy joe bowl with sour cream
coconut candy

That's the plan anyway.

cici52 · 12-02-2012, 01:03 PM

Quote:

Originally Posted by drjlocarb

Hello!

Pizza cheesecake
blueberry muffin with butter
sloppy joe bowl with sour cream
coconut candy

That's the plan anyway.

Wow! Where did you get recipes for LC versions of such yummy sounding stuff?

shelley · 12-02-2012, 05:25 PM

Quote:

Originally Posted by drjlocarb

Hello!

Pizza cheesecake
blueberry muffin with butter
sloppy joe bowl with sour cream
coconut candy

That's the plan anyway.

OMG...I haven't thought about sloppy joes in ages!!! Thanks! I usually make chili with green beans instead of the "other killer beans"! Sloppy joes sound absolutely wonderful. I may need to change my dinner plans!

mizzcase · 12-02-2012, 05:39 PM

B: coffee w/ HWC, omelette with mozz, bacon
S: 1 oz macadamia nuts, tea w/ CO
L: Pumpkin bake w/ 2.25 oz cream cheese
S: 1 oz monterey jack cheese
D: chili's old timer burger with cheddar, no bun

drjlocarb · 12-02-2012, 06:39 PM

Quote:

Originally Posted by cici52

Wow! Where did you get recipes for LC versions of such yummy sounding stuff?

savory cheesecake?

Blueberry muffins in this thread.
Carbalose contest recipes

Joes I just throw together with beef, mustard, dill pickle relish, tomato paste, water, worcestershire, garlic, onion, and peppers.

Coconut candy is coconut oil, sweetener, and cocoa powder or peanut butter.

JMCM1 · 12-02-2012, 06:43 PM

I made Cheri's Southwestern Taco Soup and froze half of it (did not add HWC to that portion). I get 10-12 servings from this, though.

Low Carb Southwestern Taco Soup
Number of Servings: 8 By Cheri, LowCarbFriends

Ingredients

1 lb. ground beef
1/2 c onion, chopped
2 cloves garlic, minced
1 T cumin
1 t chili powder
2 10 oz cans Rotel tomatoes, undrained (tomatoes with green chilies)
2 cans beef broth
1/2 c heavy cream
8 oz cream cheese, cubed
salt, to taste

In a large soup pot, brown the beef with the onion and garlic; drain. Add spices and cook a couple of minutes before adding the tomatoes, broth and cream.

Bring to a rolling boil and gradually add the cream cheese, stirring until completely melted and smooth. Season with salt to taste. Makes 8 1-cup servings.

melisa82 · 12-02-2012, 07:26 PM

Todays Menu:

B: Coffee w/HWC, CO and SFV
L: 5oz Chicken Thighs, 70g Iceberg Lettuce, 1tbs Kens Dressing, Cauliflower Mash
D: 1 can Tuna, 1 Fat Bomb
S: HWC Hot Cocoa w/CO

Calories: 1818 FAT 78% PROTEIN 17% CARBS 5%
Fat Grams: 155.3
Carb Grams: 25.4
Fiber Grams: 10.1
Protein Grams: 75

12-02-2012, 06:12 AM	#1
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 13,040 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	It's SUNDAY! What are you eating? Good morning!! coffee/hwc x 2 and 1 tbsp vco chicken broth chicken wings and a side of shirataki 'skicky rice' 99% Lindt TOTALS: CAL 1,111 CARBS 10g FIBRE 8g FAT 89g PROTEIN 54g

12-02-2012, 06:43 PM	#8
JMCM1 Major LCF Poster! Join Date: Jul 2011 Posts: 2,147 Gallery: JMCM1 WOE: EFGT wheat free (grain free) Start Date: June 2012	I made Cheri's Southwestern Taco Soup and froze half of it (did not add HWC to that portion). I get 10-12 servings from this, though. Low Carb Southwestern Taco Soup Number of Servings: 8 By Cheri, LowCarbFriends Ingredients 1 lb. ground beef 1/2 c onion, chopped 2 cloves garlic, minced 1 T cumin 1 t chili powder 2 10 oz cans Rotel tomatoes, undrained (tomatoes with green chilies) 2 cans beef broth 1/2 c heavy cream 8 oz cream cheese, cubed salt, to taste In a large soup pot, brown the beef with the onion and garlic; drain. Add spices and cook a couple of minutes before adding the tomatoes, broth and cream. Bring to a rolling boil and gradually add the cream cheese, stirring until completely melted and smooth. Season with salt to taste. Makes 8 1-cup servings. __________________ Judy

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12-02-2012, 09:07 AM	#2
mom2zeke Major LCF Poster! Join Date: Jun 2002 Location: Seattle Posts: 2,622 Gallery: mom2zeke Stats: 257/144.8/150 WOE: Nutritional Ketosis--Maintenance! Start Date: August 6, 2001	Good morning Cathy! B: Coffee with coconut cream L: Eggs, cheddar cheese, sour cream, and salsa S: Coffee with coconut cream D: Smoked turkey breast, Sugar-free cranberry sauce, giant salad with olive oil and vinegar.

12-02-2012, 12:27 PM	#3
drjlocarb Very Gabby LCF Member!!! Join Date: Feb 2010 Location: Indiana Posts: 4,169 Gallery: drjlocarb Stats: 274/231/190 WOE: vlc/NK Start Date: 1999,2003,2007,jan2010	Hello! Pizza cheesecake blueberry muffin with butter sloppy joe bowl with sour cream coconut candy That's the plan anyway.

12-02-2012, 05:39 PM	#6
mizzcase Senior LCF Member Join Date: Oct 2011 Location: GA Posts: 673 Gallery: mizzcase Stats: 5'4 141/130.2/113 WOE: LCHF Start Date: March 20, 2012	B: coffee w/ HWC, omelette with mozz, bacon S: 1 oz macadamia nuts, tea w/ CO L: Pumpkin bake w/ 2.25 oz cream cheese S: 1 oz monterey jack cheese D: chili's old timer burger with cheddar, no bun

12-02-2012, 07:26 PM	#9
melisa82 Senior LCF Member Join Date: Jun 2011 Location: Seattle Area Posts: 893 Gallery: melisa82 Stats: 5'6" SW 244 CW Too Much GW 160 WOE: LC Start Date: 3/27/12	Todays Menu: B: Coffee w/HWC, CO and SFV L: 5oz Chicken Thighs, 70g Iceberg Lettuce, 1tbs Kens Dressing, Cauliflower Mash D: 1 can Tuna, 1 Fat Bomb S: HWC Hot Cocoa w/CO Calories: 1818 FAT 78% PROTEIN 17% CARBS 5% Fat Grams: 155.3 Carb Grams: 25.4 Fiber Grams: 10.1 Protein Grams: 75