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It's SUNDAY! What are you eating?
Good morning!! :hiya:
coffee/hwc x 2 and 1 tbsp vco chicken broth chicken wings and a side of shirataki 'skicky rice' 99% Lindt TOTALS: CAL 1,111 CARBS 10g FIBRE 8g FAT 89g PROTEIN 54g |
Good morning Cathy!
B: Coffee with coconut cream L: Eggs, cheddar cheese, sour cream, and salsa S: Coffee with coconut cream D: Smoked turkey breast, Sugar-free cranberry sauce, giant salad with olive oil and vinegar. |
Hello!
Pizza cheesecake blueberry muffin with butter sloppy joe bowl with sour cream coconut candy That's the plan anyway. |
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B: coffee w/ HWC, omelette with mozz, bacon
S: 1 oz macadamia nuts, tea w/ CO L: Pumpkin bake w/ 2.25 oz cream cheese S: 1 oz monterey jack cheese D: chili's old timer burger with cheddar, no bun |
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Blueberry muffins in this thread. http://www.lowcarbfriends.com/bbs/re...t-recipes.html Joes I just throw together with beef, mustard, dill pickle relish, tomato paste, water, worcestershire, garlic, onion, and peppers. Coconut candy is coconut oil, sweetener, and cocoa powder or peanut butter. |
I made Cheri's Southwestern Taco Soup and froze half of it (did not add HWC to that portion). I get 10-12 servings from this, though.
Low Carb Southwestern Taco Soup Number of Servings: 8 By Cheri, LowCarbFriends Ingredients 1 lb. ground beef 1/2 c onion, chopped 2 cloves garlic, minced 1 T cumin 1 t chili powder 2 10 oz cans Rotel tomatoes, undrained (tomatoes with green chilies) 2 cans beef broth 1/2 c heavy cream 8 oz cream cheese, cubed salt, to taste In a large soup pot, brown the beef with the onion and garlic; drain. Add spices and cook a couple of minutes before adding the tomatoes, broth and cream. Bring to a rolling boil and gradually add the cream cheese, stirring until completely melted and smooth. Season with salt to taste. Makes 8 1-cup servings. |
Todays Menu:
B: Coffee w/HWC, CO and SFV L: 5oz Chicken Thighs, 70g Iceberg Lettuce, 1tbs Kens Dressing, Cauliflower Mash D: 1 can Tuna, 1 Fat Bomb S: HWC Hot Cocoa w/CO Calories: 1818 FAT 78% PROTEIN 17% CARBS 5% Fat Grams: 155.3 Carb Grams: 25.4 Fiber Grams: 10.1 Protein Grams: 75 |
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