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-   -   It's SUNDAY! What are you eating? (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/790501-its-sunday-what-you-eating.html)

clackley 12-02-2012 07:12 AM

It's SUNDAY! What are you eating?
 
Good morning!! :hiya:

coffee/hwc x 2 and 1 tbsp vco
chicken broth
chicken wings and a side of shirataki 'skicky rice'
99% Lindt

TOTALS: CAL 1,111 CARBS 10g FIBRE 8g FAT 89g PROTEIN 54g

mom2zeke 12-02-2012 10:07 AM

Good morning Cathy!

B: Coffee with coconut cream
L: Eggs, cheddar cheese, sour cream, and salsa
S: Coffee with coconut cream
D: Smoked turkey breast, Sugar-free cranberry sauce, giant salad with olive oil and vinegar.

drjlocarb 12-02-2012 01:27 PM

Hello!

Pizza cheesecake
blueberry muffin with butter
sloppy joe bowl with sour cream
coconut candy

That's the plan anyway.

cici52 12-02-2012 02:03 PM

Quote:

Originally Posted by drjlocarb (Post 16112731)
Hello!

Pizza cheesecake
blueberry muffin with butter
sloppy joe bowl with sour cream
coconut candy

That's the plan anyway.

Wow! Where did you get recipes for LC versions of such yummy sounding stuff?

shelley 12-02-2012 06:25 PM

Quote:

Originally Posted by drjlocarb (Post 16112731)
Hello!

Pizza cheesecake
blueberry muffin with butter
sloppy joe bowl with sour cream
coconut candy

That's the plan anyway.

OMG...I haven't thought about sloppy joes in ages!!! Thanks! I usually make chili with green beans instead of the "other killer beans"! Sloppy joes sound absolutely wonderful. I may need to change my dinner plans!

mizzcase 12-02-2012 06:39 PM

B: coffee w/ HWC, omelette with mozz, bacon
S: 1 oz macadamia nuts, tea w/ CO
L: Pumpkin bake w/ 2.25 oz cream cheese
S: 1 oz monterey jack cheese
D: chili's old timer burger with cheddar, no bun

drjlocarb 12-02-2012 07:39 PM

Quote:

Originally Posted by cici52 (Post 16112772)
Wow! Where did you get recipes for LC versions of such yummy sounding stuff?

http://www.lowcarbfriends.com/bbs/lo...heesecake.html


Blueberry muffins in this thread.
http://www.lowcarbfriends.com/bbs/re...t-recipes.html

Joes I just throw together with beef, mustard, dill pickle relish, tomato paste, water, worcestershire, garlic, onion, and peppers.

Coconut candy is coconut oil, sweetener, and cocoa powder or peanut butter.

JMCM1 12-02-2012 07:43 PM

I made Cheri's Southwestern Taco Soup and froze half of it (did not add HWC to that portion). I get 10-12 servings from this, though.

Low Carb Southwestern Taco Soup
Number of Servings: 8 By Cheri, LowCarbFriends

Ingredients

1 lb. ground beef
1/2 c onion, chopped
2 cloves garlic, minced
1 T cumin
1 t chili powder
2 10 oz cans Rotel tomatoes, undrained (tomatoes with green chilies)
2 cans beef broth
1/2 c heavy cream
8 oz cream cheese, cubed
salt, to taste

In a large soup pot, brown the beef with the onion and garlic; drain. Add spices and cook a couple of minutes before adding the tomatoes, broth and cream.

Bring to a rolling boil and gradually add the cream cheese, stirring until completely melted and smooth. Season with salt to taste. Makes 8 1-cup servings.

melisa82 12-02-2012 08:26 PM

Todays Menu:

B: Coffee w/HWC, CO and SFV
L: 5oz Chicken Thighs, 70g Iceberg Lettuce, 1tbs Kens Dressing, Cauliflower Mash
D: 1 can Tuna, 1 Fat Bomb
S: HWC Hot Cocoa w/CO

Calories: 1818 FAT 78% PROTEIN 17% CARBS 5%
Fat Grams: 155.3
Carb Grams: 25.4
Fiber Grams: 10.1
Protein Grams: 75


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