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-   -   It's MONDAY! What are you eating? (http://www.lowcarbfriends.com/bbs/nutritional-ketosis-high-fat-low-carb/790064-its-monday-what-you-eating.html)

clackley 11-26-2012 06:54 AM

It's MONDAY! What are you eating?
 
Good Monday morning all!! I am having trouble with my menu today as it keeps coming out a bit too 'light'. I will edit for any additions I make....

coffee/hwc x 2 and 1 tbsp vco
egg salad on an oopsie
cucumber salad (chopped cuke, thinly sliced red onion and 2 tbsp. homemade Italian dressing)
pork chop(chopped :))and stir fried with shirataki noodles, a bit of green onion and seasoning
99% Lindt

TOTALS = CAL 1,061 CARBS 17g FIBRE 8g FAT 92g PROTEIN 45g

cici52 11-26-2012 07:34 AM

Started the day early (4:30) so starting to deal with a.m. hunger in spite of BPC. Made my first fat bombs. They are in the fridge. Hope they turn out. Everything else is planned for a 2-8pm window. Not sure what yet but these are the most likely possibilities.

soup
cheeseburger salad
pork loin, avocado salad

drjlocarb 11-26-2012 01:52 PM

Hello NK friends.

3 fried yolks
2 sausage
sirloin steak
cauli mac and cheese
cucs and sour cream dip

Cal-1185, fat-109g, carbs-14g, fiber3.6g, ptn-77.4


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