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Old 11-25-2012, 07:05 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,134
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SUNDAY! What are you eating?

Good morning! Here is my plan for the day...

coffee/hwc x 2 and 1 tbsp vco
egg salad on an oopsie
salmon with dill sauce and a side of shirataki noodles
99% Lindt

TOTALS: CAL 1,143 CARBS 17g FIBRE 9g FAT 93g PROTEIN 57g
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Old 11-25-2012, 09:05 AM   #2
Major LCF Poster!
 
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Join Date: Sep 2012
Location: Michigan
Posts: 1,743
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B -2 eggs, sausage gravy (heavy on the sausage).1,034 F80 C3 P70

Don't feel like I will need to eat again but probably will later. There is an avocado that needs to fulfill its higher purpose soon.
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Old 11-26-2012, 06:25 AM   #3
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Join Date: Nov 2006
Location: Wonderland
Posts: 2,674
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WOE: High fat, moderate protein, low carb
Coffee/cream/splenda
home made yogurt with my muesli (mixed pecans, walnuts, almonds, coconut)
tuna packed in olive oil with mayo
2 med. hb eggs, 2 fat bombs

cal 1509 / fat 123 / carbs 22 /fiber 4.7 / protein 56.6

I think I'll eat this every day this week, because I planned out the ratios so well.
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