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Old 11-22-2012, 05:04 AM   #1
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 16,277
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's THURSDAY! What are you eating?

Happy Thanksgiving to all my neighbours in the USA!! Hope you all have the day you planned!

coffee/hwc x 2 and one of those 2 with 1 tbsp of vco
egg salad on an oopsie
ground beef/shirataki stir fry
99% Lindt

Totals= CAL 1,059 CARBS 16 FIBRE 5 FAT 84 PROTEIN 51
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Old 11-22-2012, 06:38 AM   #2
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Join Date: Mar 2012
Location: Austin, TX
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Stats: 5'8" - Currently 172lbs / Goal of 150lbs
WOE: Paleo/Primal
Happy Thanksgiving!

Well, I'm not tracking anything today, but I do plan to keep it low carb . . .

Breakfast: Coffee w/ HWC
Whey w/ Almond Milk

Thanksgiving Feast:
Veggies dipped in Cream Cheese Beef Dip
Ham and Turkey
Cauliflower Fauxtato Casserole
LC Cheesecake w/ Nut Crust

Can't Wait!
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Old 11-22-2012, 11:07 AM   #3
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Hi Cathy,

I see you are in Ontario--where? I am in Montreal, so no thanksgiving for me today either!

As for what I'm eating, mostly the fat bombs I made yesterday--those things are too darn good!

Mary
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Old 11-22-2012, 01:35 PM   #4
Chatty Cathy
 
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WOE: N.K.=vlc/hf/moderate protein & organic/pastured
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Hi Mary. I live in Toronto. Go easy on the fat bombs - they can have a negative effect on some folks if eaten in excess. I wouldn't want you to find out what that means....
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Old 11-22-2012, 03:14 PM   #5
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Yes, I know what can happen if you eat too much fat. That has happened to me before with coconut oil I think. So far so good with these things though (crossing my fingers!).
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Old 11-22-2012, 07:42 PM   #6
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good to know. I started consuming c.o. without knowing that it could be 'problematic' initially and suffered without the benefit of advice. Yikes! No problems now though.
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Old 11-22-2012, 07:43 PM   #7
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Join Date: Apr 2011
Location: Sequim, WA
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WOE: Nutritional ketosis
Start Date: LC: 04/11 • NK 10/12
Happy Thanksgiving everyone!

I had a bulletproof coffee for breakfast, anticipating the big Thanksgiving lunch. Surprised I kept my eating to a healthy level:

bfast:
coffee, HWC, butter, CO

lunch:
2 oz. turkey, about 10 green olives, 1 TB ham, SF cranberry relish, flaxseed focaccia stuffing, green salad, blue cheese dressing, 2.5 servings of lc cheesecake (ok, I kinda overindulged here ) and more coffee.

dinner: 1 oz cheese and some herbal tea. REALLY not hungry after lunch.

Overall, kept to my calorie, carb and protein goals. NK made a huge difference for me this year. Normally I snack my way throughout the day on Thanksgiving and repent later.
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Old 11-23-2012, 04:35 PM   #8
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Had everything so nicely planned out, then DD got creative with the menu. Fine on calories, protein, fat, not so much on carbs.
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