It's THURSDAY! What are you eating?

clackley · 11-22-2012, 05:04 AM

Happy Thanksgiving to all my neighbours in the USA!! Hope you all have the day you planned!

coffee/hwc x 2 and one of those 2 with 1 tbsp of vco
egg salad on an oopsie
ground beef/shirataki stir fry
99% Lindt

Totals= CAL 1,059 CARBS 16 FIBRE 5 FAT 84 PROTEIN 51

sutton_02 · 11-22-2012, 06:38 AM

Happy Thanksgiving!

Well, I'm not tracking anything today, but I do plan to keep it low carb . . .

Breakfast: Coffee w/ HWC
Whey w/ Almond Milk

Thanksgiving Feast:
Veggies dipped in Cream Cheese Beef Dip
Ham and Turkey
Cauliflower Fauxtato Casserole
LC Cheesecake w/ Nut Crust

Can't Wait!

Anjikun · 11-22-2012, 11:07 AM

Hi Cathy,

I see you are in Ontario--where? I am in Montreal, so no thanksgiving for me today either!

As for what I'm eating, mostly the fat bombs I made yesterday--those things are too darn good!

Mary

clackley · 11-22-2012, 01:35 PM

Hi Mary. I live in Toronto. Go easy on the fat bombs - they can have a negative effect on some folks if eaten in excess. I wouldn't want you to find out what that means....

Anjikun · 11-22-2012, 03:14 PM

Yes, I know what can happen if you eat too much fat. That has happened to me before with coconut oil I think. So far so good with these things though (crossing my fingers!).

clackley · 11-22-2012, 07:42 PM

Good to know. I started consuming c.o. without knowing that it could be 'problematic' initially and suffered without the benefit of advice. Yikes! No problems now though.

MerryKate · 11-22-2012, 07:43 PM

I had a bulletproof coffee for breakfast, anticipating the big Thanksgiving lunch. Surprised I kept my eating to a healthy level:

bfast:
coffee, HWC, butter, CO

lunch:
2 oz. turkey, about 10 green olives, 1 TB ham, SF cranberry relish, flaxseed focaccia stuffing, green salad, blue cheese dressing, 2.5 servings of lc cheesecake (ok, I kinda overindulged here

) and more coffee.

dinner: 1 oz cheese and some herbal tea. REALLY not hungry after lunch.

Overall, kept to my calorie, carb and protein goals. NK made a huge difference for me this year. Normally I snack my way throughout the day on Thanksgiving and repent later.

cici52 · 11-23-2012, 04:35 PM

Had everything so nicely planned out, then DD got creative with the menu. Fine on calories, protein, fat, not so much on carbs.

11-22-2012, 05:04 AM	#1
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 13,205 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	It's THURSDAY! What are you eating? Happy Thanksgiving to all my neighbours in the USA!! Hope you all have the day you planned! coffee/hwc x 2 and one of those 2 with 1 tbsp of vco egg salad on an oopsie ground beef/shirataki stir fry 99% Lindt Totals= CAL 1,059 CARBS 16 FIBRE 5 FAT 84 PROTEIN 51

11-22-2012, 07:43 PM	#7
MerryKate Senior LCF Member Join Date: Apr 2011 Location: Sequim, WA Posts: 345 Gallery: MerryKate Stats: 252/184/140 WOE: Nutritional ketosis Start Date: LC: 04/11 • NK:10/12	Happy Thanksgiving everyone! I had a bulletproof coffee for breakfast, anticipating the big Thanksgiving lunch. Surprised I kept my eating to a healthy level: bfast: coffee, HWC, butter, CO lunch: 2 oz. turkey, about 10 green olives, 1 TB ham, SF cranberry relish, flaxseed focaccia stuffing, green salad, blue cheese dressing, 2.5 servings of lc cheesecake (ok, I kinda overindulged here ) and more coffee. dinner: 1 oz cheese and some herbal tea. REALLY not hungry after lunch. Overall, kept to my calorie, carb and protein goals. NK made a huge difference for me this year. Normally I snack my way throughout the day on Thanksgiving and repent later. __________________

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11-22-2012, 06:38 AM	#2
sutton_02 Senior LCF Member Join Date: Mar 2012 Location: Austin, TX Posts: 86 Gallery: sutton_02 Stats: 5'8" - Growing two babies in my belly WOE: Paleo/Primal	Happy Thanksgiving! Well, I'm not tracking anything today, but I do plan to keep it low carb . . . Breakfast: Coffee w/ HWC Whey w/ Almond Milk Thanksgiving Feast: Veggies dipped in Cream Cheese Beef Dip Ham and Turkey Cauliflower Fauxtato Casserole LC Cheesecake w/ Nut Crust Can't Wait!

11-22-2012, 11:07 AM	#3
Anjikun Senior LCF Member Join Date: Nov 2012 Posts: 107 Gallery: Anjikun	Hi Cathy, I see you are in Ontario--where? I am in Montreal, so no thanksgiving for me today either! As for what I'm eating, mostly the fat bombs I made yesterday--those things are too darn good! Mary

11-22-2012, 01:35 PM	#4
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 13,205 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	Hi Mary. I live in Toronto. Go easy on the fat bombs - they can have a negative effect on some folks if eaten in excess. I wouldn't want you to find out what that means....

11-22-2012, 03:14 PM	#5
Anjikun Senior LCF Member Join Date: Nov 2012 Posts: 107 Gallery: Anjikun	Yes, I know what can happen if you eat too much fat. That has happened to me before with coconut oil I think. So far so good with these things though (crossing my fingers!).

11-22-2012, 07:42 PM	#6
clackley Chatty Cathy Join Date: Oct 2002 Location: Toronto Posts: 13,205 Gallery: clackley Stats: 228.5/168/125 WOE: N.K.=vlc/hf/moderate protein & organic/pastured Start Date: Restart Oct 18 2009	Good to know. I started consuming c.o. without knowing that it could be 'problematic' initially and suffered without the benefit of advice. Yikes! No problems now though.

11-23-2012, 04:35 PM	#8
cici52 Major LCF Poster! Join Date: Sep 2012 Location: Michigan Posts: 1,212 Gallery: cici52 Stats: HW253/going down/GW157 5'7" 60yo	Had everything so nicely planned out, then DD got creative with the menu. Fine on calories, protein, fat, not so much on carbs.