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Old 09-27-2012, 02:27 PM   #1171
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I like it can we add OMG LOOK HERE ( RED )!!!!!!! If you don't like red its ok with me!i had a great day...cleaned house got company coming from Canada ..never meet them before. And they did call me about the job I start again Monday at 9 am...yaya ya...
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Old 09-27-2012, 03:20 PM   #1172
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Originally Posted by Deb34 View Post
subbing to follow!
Hiya Deb
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Old 09-27-2012, 03:22 PM   #1173
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I like it can we add OMG LOOK HERE ( RED )!!!!!!! If you don't like red its ok with me!i had a great day...cleaned house got company coming from Canada ..never meet them before. And they did call me about the job I start again Monday at 9 am...yaya ya...
Well. If they never been there before you should have just given them a neighbor's address that keeps an immaculate house that is on vacation
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Old 09-27-2012, 03:22 PM   #1174
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I already ran 'Comedy Central' past the network folk's lawyers and they said they were pretty sure that wouldn't fly.
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Old 09-27-2012, 03:26 PM   #1175
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Hi Deb, welcome!
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Old 09-27-2012, 03:44 PM   #1176
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Haaaaaaa
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Old 09-27-2012, 03:52 PM   #1177
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Buffy you cannot be in your 60 's !! You look so young in your pic ! Seriously ??

Have fun with your sisters and BE GOOD ....
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Old 09-27-2012, 04:26 PM   #1178
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Food Log

Log and numbers for today.

Calories: 1,657

Fat: 132
Pro: 106
Car: 11

71/27/3

Wow, numbers were way off today but I planned on that since I was so off yesterday.

Breakfast: CO & Coffee.
Snack: HWC float, pork skins.
Lunch: Bacon, eggs, pickles.
Snack: HWC float, egg
Attached Images
File Type: png graph_09272012.png (19.9 KB, 0 views)
File Type: jpg log_09272012.jpg (31.6 KB, 1 views)
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Old 09-27-2012, 04:28 PM   #1179
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don't american pickles have a lot of sugar in them????? Every time I taste one its sweet....I like my pickles vinegary sour,,....personally....but not sweet.....
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Old 09-27-2012, 05:07 PM   #1180
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Buffy you cannot be in your 60 's !! You look so young in your pic ! Seriously ??

Have fun with your sisters and BE GOOD ....
Laura, I must update my picture, that is from a few years ago, I just never got around to changing that, will try to do that soon.

. You look awfully young in your picture too!
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Old 09-27-2012, 05:10 PM   #1181
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don't american pickles have a lot of sugar in them????? Every time I taste one its sweet....I like my pickles vinegary sour,,....personally....but not sweet.....
No, not unless you get the sweet pickles which are awful but popular apparently. There are sour ones and plain old dill ones too. I like the spicy dill.

If you like them sour then the regular dill probably do taste a bit sweet to you.

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Old 09-27-2012, 05:22 PM   #1182
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No, not unless you get the sweet pickles which are awful but popular apparently. There are sour ones and plain old dill ones too. I like the spicy dill.

If you like them sour then the regular dill probably do taste a bit sweet to you.

did u check the contents...... I had checked the contents on most of the pickles out here in socal and most of them had sugar in them....so I don't buy them,.....I would really like to eat some,.....but u know.......not doing any kind of sugar....and the dill pickles out here have sugar in them too....and it sets me off on an eating binge as soon as its in my system......
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Old 09-27-2012, 05:23 PM   #1183
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Here my# I liked them

Cals-1205--
Fat--107--76%
Carbs-9.6--3%
Prot--60.2--21%
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Old 09-27-2012, 05:49 PM   #1184
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did u check the contents...... I had checked the contents on most of the pickles out here in socal and most of them had sugar in them....so I don't buy them,.....I would really like to eat some,.....but u know.......not doing any kind of sugar....and the dill pickles out here have sugar in them too....and it sets me off on an eating binge as soon as its in my system......
Missy, if I walk over to the fridge and discover that there is sugar in my beloved spicy dill spear pickles I'm gonna be some kinda upset!

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Old 09-27-2012, 05:51 PM   #1185
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Nope! No sugar! Hooray!!

Check the Vlassic brand next time you go to the store Christina
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Old 09-27-2012, 05:52 PM   #1186
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Here my# I liked them

Cals-1205--
Fat--107--76%
Carbs-9.6--3%
Prot--60.2--21%
They look good
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Old 09-27-2012, 05:54 PM   #1187
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wootk, yaY..... iLOVE THAT I want some pickles.....yeay....sorry bout the way I write its because of the new jhyu[er sensitive pc Igot for chritmas last year and I am just now usintg......
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Old 09-27-2012, 05:59 PM   #1188
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wootk, yaY..... iLOVE THAT I want some pickles.....yeay....sorry bout the way I write its because of the new jhyu[er sensitive pc Igot for chritmas last year and I am just now usintg......
The keyboard types too easy sort of thing? Hmmm. I don't think that is fixable short of a new keyboard.
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Old 09-27-2012, 06:03 PM   #1189
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Chistina, try the stuff at this link:

How to use a keyboard: 5 tips

Maybe you just need to change the repeat speed.
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Old 09-27-2012, 06:04 PM   #1190
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Alright! Got to get off of here. Night everyone
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Old 09-27-2012, 06:05 PM   #1191
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hugh??????
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Old 09-27-2012, 06:06 PM   #1192
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Night
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Old 09-27-2012, 08:12 PM   #1193
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Here my# I liked them

Cals-1205--
Fat--107--76%
Carbs-9.6--3%
Prot--60.2--21%
I like them too, very good!
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Old 09-27-2012, 08:14 PM   #1194
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My numbers for today:

Cal-1354
P - 67 19.4%
Carb - 9 2.7%
Fat 118 77.9%

I like mine too
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Old 09-28-2012, 04:34 AM   #1195
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My numbers for today:

Cal-1354
P - 67 19.4%
Carb - 9 2.7%
Fat 118 77.9%

I like mine too
Looks good Buffy
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Old 09-28-2012, 04:48 AM   #1196
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Yes Buffy your # looked great too!! No lost again today but that's ok...my goal for this month was 177 and I'm 176.8. Lost most of my weigh the first half.
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Old 09-28-2012, 04:48 AM   #1197
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weigh-in 09282012

Wegh-in this morning ... 195.1
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Old 09-28-2012, 04:53 AM   #1198
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Red the scales moved
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Old 09-28-2012, 04:56 AM   #1199
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I just did my # for 4 weeks lost average of 1.75 lbs a week. Not bad at all now a new 28 days start today..
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Old 09-28-2012, 04:59 AM   #1200
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Yup

I was really sort of surprised. I didn't feel like it was a lose day but that just goes to show how those feelings don't really make much difference except in attitude.

So far I like having a more substantial breakfast than just CO & coffee. One thing I liked about the spartan CO & coffee being the only thing eaten for hours and hours in the morning was the enhanced ketosis effect of it. But it makes it a lot harder to get the macros right unless you eat when you aren't hungry.

I got the Wright's brand Ends and Pieces pack of bacon at the store yesterday and made bacon and eggs. Whew that was good. I hadn't had any bacon in a few months.

I want to try that bacon grease and egg not-mayo stuff.

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