Power90 or PeakFit
Power90 or Peakfit
which one do you recommend.
due to injuries,I haven't exercised in a while.
I have to start something,and I like both when I read about it.
but will I be able to actually stick to ,I am not sure.I will hve to modify some moves anyways,:confused:
has any of u used either one,how much did you lose,did you bulk up too much,other suggestions???
I"m not familiar with either of those programs.
I actually don't think it matters for most of us, especially in the beginning.
The important thing is to pick one and do it.
I find that I need to be with others who are exercising or my motivation will
Good luck to you.
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