GYM JUNKIES/BODYBUILDERS?

Ms.Quadzilla · 09-06-2011, 12:17 AM

where you at?! p.s. dreaming of those atkins endulge bars miss them

Changeling · 09-06-2011, 01:38 AM

Right here! I have 2 addictions: carbs and lifting heavy LOL!

itsmeshelly01 · 09-06-2011, 08:16 AM

I'm here! Im addicted to the gym. I love lifting weights. I'm sick and haven't been to the gym in 2 days. I'm missing it and feeling really guilty.

Ms.Quadzilla · 09-06-2011, 11:06 AM

Hey guys!
Nice to see you here. What are you eating today? How has lowcarb effected (if at all) your muscle building?

inatic · 09-06-2011, 03:23 PM

Im here!

and dont eat LC..moderate carbs for moi'

Ms.Quadzilla · 09-06-2011, 06:55 PM

Quote:

Originally Posted by inatic

Im here!

and dont eat LC..moderate carbs for moi'

Hey lady! Lookin good. I am trying to get lean and cut for my show and know LC'n it works. After this Im doing another clean bulk cycle with moderate carbs so I can move on up to figure!

minimonkey · 09-10-2011, 12:08 AM

I'm pretty new to lifting, but definitely addicted to it! I am a long-time fan of barre work, and just started lifting heavy (for me, lol) about 3 months ago.... I love it. Still doing the barre work, too (Bar Method, Core Fusion)

Tinkering around with diet, trying to figure out what works best for me.

WATCH-ME-SHRINK · 09-10-2011, 03:31 AM

Another GJ here (when I typed that, I immediately thought 'grand jury').

I

lifting, eating clean (carb rotations), and I LOVE what lifting has done to my body.

That's what's most relevant to me: Dieting, low carb, this way of eating, that way of eating, it all helps to shed the weight, but to really see long-lasting, noticeable changes to your body you have to pump the iron. No other way around it.

hellinahandbasket · 09-19-2011, 07:08 AM

I'm a noob who is a gym junkie.

h82bl8 · 09-21-2011, 09:49 AM

My gym has been closed since the 15th and won't open until the 24th!!

julieboolie · 09-22-2011, 09:08 PM

Recommitting to weight training here too!! Not a "newbie" but finally happy enough w/ the weight loss to be able to focus on overall strength, shape and muscle building.

Lifting heavy makes me

!

09-06-2011, 12:17 AM	#1
Ms.Quadzilla Junior LCF Member Join Date: Sep 2011 Location: Idaho Posts: 13 Gallery: Ms.Quadzilla Stats: 145/140/135 WOE: Protein Power	GYM JUNKIES/BODYBUILDERS? where you at?! p.s. dreaming of those atkins endulge bars miss them

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09-06-2011, 01:38 AM	#2
Changeling Senior LCF Member Join Date: Apr 2007 Posts: 741 Gallery: Changeling Stats: I need to lose 20 kg to conceive WOE: Low carb & lifting weights Start Date: 25 June 2012	Right here! I have 2 addictions: carbs and lifting heavy LOL!

09-06-2011, 08:16 AM	#3
itsmeshelly01 Major LCF Poster! Join Date: Jan 2010 Location: Oklahoma City, OK Posts: 1,418 Gallery: itsmeshelly01 Stats: 260/140/144 WOE: JUDDD Start Date: eating lowcarb since 2005	I'm here! Im addicted to the gym. I love lifting weights. I'm sick and haven't been to the gym in 2 days. I'm missing it and feeling really guilty.

09-06-2011, 11:06 AM	#4
Ms.Quadzilla Junior LCF Member Join Date: Sep 2011 Location: Idaho Posts: 13 Gallery: Ms.Quadzilla Stats: 145/140/135 WOE: Protein Power	Hey guys! Nice to see you here. What are you eating today? How has lowcarb effected (if at all) your muscle building?

09-06-2011, 03:23 PM	#5
inatic Way too much time on my hands! Join Date: Jul 2002 Location: Alpharetta,Ga. Posts: 17,805 Gallery: inatic Stats: 182+/126 5'4 50!yo 16/4 5 kidlets later! WOE: Coach:Erik Ledin leanbodies consulting Start Date: LowER C since 2/02 wt training 10/15/02	Im here! and dont eat LC..moderate carbs for moi'

09-10-2011, 12:08 AM	#7
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,029 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	I'm pretty new to lifting, but definitely addicted to it! I am a long-time fan of barre work, and just started lifting heavy (for me, lol) about 3 months ago.... I love it. Still doing the barre work, too (Bar Method, Core Fusion) Tinkering around with diet, trying to figure out what works best for me.

09-10-2011, 03:31 AM	#8
WATCH-ME-SHRINK Way too much time on my hands! Join Date: Feb 2003 Location: Eastern USA Posts: 11,143 Gallery: WATCH-ME-SHRINK Stats: 168 (12+) /142-147 (maintenance) 5'7 WOE: Carb rotations/mod carb	Another GJ here (when I typed that, I immediately thought 'grand jury'). I lifting, eating clean (carb rotations), and I LOVE what lifting has done to my body. That's what's most relevant to me: Dieting, low carb, this way of eating, that way of eating, it all helps to shed the weight, but to really see long-lasting, noticeable changes to your body you have to pump the iron. No other way around it.

09-19-2011, 07:08 AM	#9
hellinahandbasket Junior LCF Member Join Date: Sep 2011 Posts: 1 Gallery: hellinahandbasket	I'm a noob who is a gym junkie.

09-21-2011, 09:49 AM	#10
h82bl8 Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Texas Posts: 3,541 Gallery: h82bl8 Stats: 220/170 WOE: what works for me Start Date: Apr. 2013	My gym has been closed since the 15th and won't open until the 24th!!

09-22-2011, 09:08 PM	#11
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,114 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	Recommitting to weight training here too!! Not a "newbie" but finally happy enough w/ the weight loss to be able to focus on overall strength, shape and muscle building. Lifting heavy makes me !