ChaLean Extreme Challenge - Page 27

BrookJay · 04-29-2009, 12:49 PM

Aha! This is where all the cool people are hiding!

I got the program on Friday and started it this week. Today was Burn 2 and can I just say

..my hamstrings and ass hurt!

I've underestimated myself for most things so far, over estimated once (and boy was that ugly!), but by next week I figure I'll have most of it tuned in enough to start knockin' this out the way it's meant to be done. It feels really good.

I have some catching up to do in this thread, but I wanted to say hi...so...

3tikes · 04-29-2009, 01:08 PM

Hi BrookJay! I am also in the burn phase, but this is my second round of CLX! Welcome aboard!

northernstar · 04-29-2009, 01:23 PM

BrookJay!

I am getting into some scheduling issues. We get the house on Friday and have so much to do before then. I've been going into work early to get off early, then do all my running around. So despite having 2 weeks into Burn, I don't think I will get much done until we are moved in.

I am really disappointed but I am under a lot of stress and just can't fit it in for a couple of weeks. But I'll be back with a vengeance in May!!

Chrystee · 04-29-2009, 02:09 PM

Ok, I guess I've decided to do Low carb again.
Wow, today is HARD.

3tikes · 04-29-2009, 02:13 PM

Quote:

Originally Posted by northernstar

BrookJay!

I am getting into some scheduling issues. We get the house on Friday and have so much to do before then. I've been going into work early to get off early, then do all my running around. So despite having 2 weeks into Burn, I don't think I will get much done until we are moved in.

I am really disappointed but I am under a lot of stress and just can't fit it in for a couple of weeks. But I'll be back with a vengeance in May!!

Hey, life gets in the way sometimes, take it easy on yourself! You'll be back, and if you don't come back I'll come and get ya back! Just plan when you are coming back and stick to it~!

northernstar · 04-29-2009, 02:53 PM

Quote:

Originally Posted by 3tikes

Hey, life gets in the way sometimes, take it easy on yourself! You'll be back, and if you don't come back I'll come and get ya back! Just plan when you are coming back and stick to it~!

Thanks so much

LongislandGirl27 · 04-30-2009, 06:38 AM

Quote:

Originally Posted by northernstar

Thanks so much

Waiting for my package to come in the mail. So excited.

How long is the time committment for chalean every day? How long are the workout and how many off days?

Thanks

jabbok · 04-30-2009, 08:59 AM

Quote:

Originally Posted by LongislandGirl27

Waiting for my package to come in the mail. So excited.

How long is the time committment for chalean every day? How long are the workout and how many off days?

Thanks

5 days a week, workout are anywhere from 27 mins. to 47 for the burn intervals. It is a quick but effective workout.

BrookJay · 04-30-2009, 12:06 PM

I did Burn Intervals for the first time today and

.

Thank goodness for the lady that modifies, because even though I'd consider myself to be in pretty decent shape by most people's standards, I was too pooped to pop by interval 4!

It's done though. I got through it and I'll do better next time.

<picks up dragging

and carries it out of the thread with me>

Cat430 · 04-30-2009, 08:56 PM

[COLOR="Navy"]

BrookJay you are too funny and believe me we have all been there with everything feeling like Jell-O. Burn Intervals and Burn it Off never go away, by the time you are done you will be rockin' it! I love the way I just want to lay down and cry afterward. What can I say I am sick and twisted

I completed Push 2 yesterday and it was great, my biceps are still killing me, sweet!

Took tonight off, it was my birthday so it was just too much to get an extra cardio workout in. I will be walking around the zoo tomorrow with my DD so I will get a little bit of cardio, if I walk fast.

Can't wait to do Push 3 tomorrow!

LongIslandGirl ~ you are going to be so surprised how fast they go.

Northernstar ~ Don't worry about life, that stuff just happens, just get back ASAP. [/COLOR]

Chrystee · 05-01-2009, 07:11 AM

So, I decided to go back to low carb. I haven't low carbed in years.
I've been reading in the ML for pointers.

I've not done my CLX since last week! GAH! But I DID go to spinning Wednesday and Thursday. My goal is to do CLX in the morning, spinning at lunch.

I'm ready! I've already lost 3 pounds since Wednesday.

jabbok · 05-01-2009, 08:36 AM

Quote:

Originally Posted by Chrystee

So, I decided to go back to low carb. I haven't low carbed in years.
I've been reading in the ML for pointers.

I've not done my CLX since last week! GAH! But I DID go to spinning Wednesday and Thursday. My goal is to do CLX in the morning, spinning at lunch.

I'm ready! I've already lost 3 pounds since Wednesday.

way to go on the 3 pound loss. I also have to get my eating under control so I will have to go strict with the low carb and cut out the popcorn that I have been eating.

BrookJay · 05-01-2009, 12:16 PM

Burn 3 is DONE DONE DONE

I'm not doing the calf work in it though. Nope. No way. My calves are already 15.75 inches and solid as a rock. It's the one area of my body I bulk in at lightening speed and being I bought 3 pairs of knee-high boots that I spent an embarrassing amount on recently, Nu-uh. Instead I loaded up the weight and squatted until I wanted to croak.

Cat..Umm, are you trying to tell me Burn It Off is as bad or worse as Burn Intervals?

- If it is, don't tell me today. I'll find out for myself tomorrow and then I'll come here to cry. *gulp*

Chrystee- WTG on the 3lbs!! Did ya get CLX in today?

Thanks for the welcome everyone!

northernstar · 05-01-2009, 12:36 PM

Burn It Off is TORTURE I tells ya!!

BrookJay · 05-01-2009, 03:03 PM

Quote:

Originally Posted by BrookJay

Burn 3 is DONE DONE DONE

I'm not doing the calf work in it though. Nope. No way. My calves are already 15.75 inches and solid as a rock. It's the one area of my body I bulk in at lightening speed and being I bought 3 pairs of knee-high boots that I spent an embarrassing amount on recently, Nu-uh. Instead I loaded up the weight and squatted until I wanted to croak.

Cat..Umm, are you trying to tell me Burn It Off is as bad or worse as Burn Intervals?

- If it is, don't tell me today. I'll find out for myself tomorrow and then I'll come here to cry. *gulp*

Chrystee- WTG on the 3lbs!! Did ya get CLX in today?

Thanks for the welcome everyone!

Quote:

Originally Posted by northernstar

Burn It Off is TORTURE I tells ya!!

northernstar · 05-01-2009, 05:47 PM

Had to give you fair warning!!!

Peppermint · 05-01-2009, 06:38 PM

OK - Been reading this thread off and on, and was able to borrow CLX from a neighbor so I'm joining in.

I've been so uncommitted to consistent workouts that this will really be a challenge for me

as exercise has been hit/or/miss for the most part. But I've got to do it. I did Burn 1 yesterday, and the chart called for a rest day today, so I took it (long story, my dad's in hospital again, so my life's a bit insane at the moment

) but I'll do Burn 2 tomorrow AM, and should be able to WO on Sunday also.

Got to get my eating in line too.

I can't seem to stick to LC anymore (despite knowing that it works best for me

) DH is a fabulous cook, and the weight doesn't just creep on, it boldly walks up to me and smacks me with a chubby stick.

When I was single I never had the amount and variety of food that I now have in the house. Dinner's a smorgasbord and impossible to resist

due to my lack of willpower.

Also, are you guys planning to start a new thread for May?

Pleiades · 05-02-2009, 08:50 AM

I'm done, I'm done, I'm done!!!!!!!!!!

I did my last workout this morning. I'll have stats tomorrow.

kbragg · 05-02-2009, 09:22 AM

Well after I do Burn it Off today (I replaced recharge with Cool It Off Express) it will be the end of the Push Phase for me! I'm soooo sad!

AngieZ · 05-02-2009, 01:59 PM

Hi everyone!

I'm still here and plugging along.

I'm having computer problems at the moment and I've been busy with jury duty (still not done)....BUT, proud to stay I'm getting my workouts in.

Friday, I started week 2 of Burn. Today is rest day and errand running around

Sunday, I do Burn circuit 2

I agree with those of you who think Burn intervals is tough!....but do-able.

Pleiades · 05-03-2009, 06:43 AM

I finished ChaLean Extreme this week. Here are my stats:

---------------Feb 2----------------------------May 3
Weight -------143.5 lb--------------------------132.5 lb
Bust----------39 in----------------------------37.75 in
Band----------35.5 in--------------------------34.5 in
Waist---------35.5 in--------------------------34.5 in
Belly----------40 in----------------------------37.25 in
Hips-----------39.5 in--------------------------37 in

I also lost an inch in each thigh, and I can see the muscles in my arms now.

Chrystee · 05-03-2009, 07:50 AM

Quote:

Originally Posted by Pleiades

I finished ChaLean Extreme this week. Here are my stats:

---------------Feb 2----------------------------May 3
Weight -------143.5 lb--------------------------132.5 lb
Bust----------39 in----------------------------37.75 in
Band----------35.5 in--------------------------34.5 in
Waist---------35.5 in--------------------------34.5 in
Belly----------40 in----------------------------37.25 in
Hips-----------39.5 in--------------------------37 in

I also lost an inch in each thigh, and I can see the muscles in my arms now.

Pleiades · 05-03-2009, 08:08 AM

I put my before/after pics together. I didn't see the difference in the pics I took after eatch phase, but I can definitely see it in the start & finish. I wish I'd taken pics of my arms. they came out nice LOL

AngieZ · 05-03-2009, 09:05 AM

Quote:

Originally Posted by Pleiades

I finished ChaLean Extreme this week. Here are my stats:

---------------Feb 2----------------------------May 3
Weight -------143.5 lb--------------------------132.5 lb
Bust----------39 in----------------------------37.75 in
Band----------35.5 in--------------------------34.5 in
Waist---------35.5 in--------------------------34.5 in
Belly----------40 in----------------------------37.25 in
Hips-----------39.5 in--------------------------37 in

I also lost an inch in each thigh, and I can see the muscles in my arms now.

That's great inches lost! congratulations!

Your pics look great....I can see the difference in your abs and arms
especially.

Question for you.....what eating plan were you following?

does anyone NOT have DOMS? I feel the workouts while I'm doing them, but don't have DOMS the day after....not complaining , just wondering if that means my muscles haven't been worked hard enough?

BrookJay · 05-03-2009, 12:05 PM

Quote:

Originally Posted by northernstar

Had to give you fair warning!!!

I actually didn't think it was as bad as Burn Intervals! And I really enjoyed ReCharge- though it's a little rough on my knees. I'll do it again next time and if I find I'm still having trouble, I'll replace it with Cool It Off Express and see if that does the trick

Quote:

Originally Posted by Pleiades

I'm done, I'm done, I'm done!!!!!!!!!!

I did my last workout this morning. I'll have stats tomorrow.

Quote:

Originally Posted by Pleiades

I finished ChaLean Extreme this week. Here are my stats:

---------------Feb 2----------------------------May 3
Weight -------143.5 lb--------------------------132.5 lb
Bust----------39 in----------------------------37.75 in
Band----------35.5 in--------------------------34.5 in
Waist---------35.5 in--------------------------34.5 in
Belly----------40 in----------------------------37.25 in
Hips-----------39.5 in--------------------------37 in

I also lost an inch in each thigh, and I can see the muscles in my arms now.

Quote:

Originally Posted by Pleiades

I put my before/after pics together. I didn't see the difference in the pics I took after eatch phase, but I can definitely see it in the start & finish. I wish I'd taken pics of my arms. they came out nice LOL

WAY TO GO!! I can see big differences!! Well done!!

Quote:

Originally Posted by kbragg

Well after I do Burn it Off today (I replaced recharge with Cool It Off Express) it will be the end of the Push Phase for me! I'm soooo sad!

Why sad??

Quote:

Originally Posted by AngieZ

Hi everyone!

I'm still here and plugging along.

I'm having computer problems at the moment and I've been busy with jury duty (still not done)....BUT, proud to stay I'm getting my workouts in.

Friday, I started week 2 of Burn. Today is rest day and errand running around

Sunday, I do Burn circuit 2

I agree with those of you who think Burn intervals is tough!....but do-able.

Way to go with keeping on keeping on!

So, so far, my least favorite is Burn Intervals, but like you said, AngieZ, it *is* doable. Of course I have to carry my

out of the room with me when I go. I was telling my husband the other day, "I've done it once....I only have to do it 11 more times. I've given birth three times. I can do *anything* 11 times in 45 minute intervals.

"

I didn't take Day 1 pictures, but I sure wish I would have. I'll take them today. I'm already down 5lbs again and I can feel a differences. Pants fit better already too. Gotta love that!

Pleiades · 05-03-2009, 01:45 PM

Quote:

Originally Posted by AngieZ

That's great inches lost! congratulations!

Your pics look great....I can see the difference in your abs and arms
especially.

Question for you.....what eating plan were you following?

does anyone NOT have DOMS? I feel the workouts while I'm doing them, but don't have DOMS the day after....not complaining , just wondering if that means my muscles haven't been worked hard enough?

I wasn't really following any plan. I tried to stick with moderate carb, higher protein. so probably similar to Tom Venuto's BFFM. I also had junk now and then, but I think I ate pretty clean.

re: DOMS, I only had it when I first started, but not when I started a new phase. They weren't even that bad because I'd been lifting before. nothing like when I first started weight lifting

kbragg · 05-03-2009, 06:42 PM

Hey BrokkJay, I'm sad because PUSH has been my favorite phase! Burn & Lean are similar but Push you're doing single muscle moves pushing SUPER HEAVY weights. The heaviest I've ever lifted prior to this was 10lbs so to be bench 70lbs and squatting 80lbs is like

I haven't lost as much weight in this phase but I know I've built some major muscle! Can't wait to see the results of this next phase!

3tikes · 05-03-2009, 06:49 PM

Quote:

Originally Posted by kbragg

Hey BrokkJay, I'm sad because PUSH has been my favorite phase! Burn & Lean are similar but Push you're doing single muscle moves pushing SUPER HEAVY weights. The heaviest I've ever lifted prior to this was 10lbs so to be bench 70lbs and squatting 80lbs is like

I haven't lost as much weight in this phase but I know I've built some major muscle! Can't wait to see the results of this next phase!

Push was my favorite phase as well! LOVED IT!

kbragg · 05-03-2009, 08:39 PM

Quote:

Originally Posted by Pleiades

I finished ChaLean Extreme this week. Here are my stats:

---------------Feb 2----------------------------May 3
Weight -------143.5 lb--------------------------132.5 lb
Bust----------39 in----------------------------37.75 in
Band----------35.5 in--------------------------34.5 in
Waist---------35.5 in--------------------------34.5 in
Belly----------40 in----------------------------37.25 in
Hips-----------39.5 in--------------------------37 in

I also lost an inch in each thigh, and I can see the muscles in my arms now.

kbragg · 05-04-2009, 07:37 AM

60 day pics below. I only lost 1.5lbs this phase but I THINK I can see a difference....

04-29-2009, 12:49 PM	#781
BrookJay Senior LCF Member Join Date: Dec 2002 Location: Minneapolis, Minnesota USA Posts: 5,519 Gallery: BrookJay Stats: 234/149 WOE: Atkins Start Date: May 4, 2002	Aha! This is where all the cool people are hiding! I got the program on Friday and started it this week. Today was Burn 2 and can I just say ..my hamstrings and ass hurt! I've underestimated myself for most things so far, over estimated once (and boy was that ugly!), but by next week I figure I'll have most of it tuned in enough to start knockin' this out the way it's meant to be done. It feels really good. I have some catching up to do in this thread, but I wanted to say hi...so... __________________ [COLOR=RoyalBlue]My Melting Page- A Picture Diary & Other Stuff[/COLOR] [COLOR=Black]Top Weight: 243. Original Start Stats: 229/GOAL(149) July 2004 Regained! Ugh! 166/149 GOAL!! November 2007[/COLOR]

04-30-2009, 12:06 PM	#789
BrookJay Senior LCF Member Join Date: Dec 2002 Location: Minneapolis, Minnesota USA Posts: 5,519 Gallery: BrookJay Stats: 234/149 WOE: Atkins Start Date: May 4, 2002	I did Burn Intervals for the first time today and . Thank goodness for the lady that modifies, because even though I'd consider myself to be in pretty decent shape by most people's standards, I was too pooped to pop by interval 4! It's done though. I got through it and I'll do better next time. <picks up dragging and carries it out of the thread with me> Last edited by BrookJay; 04-30-2009 at 12:17 PM..

05-01-2009, 06:38 PM	#797
Peppermint Thread Reaper Join Date: Jul 2002 Location: Bringing sexy back! ;) Posts: 7,202 Gallery: Peppermint Stats: size14/12s/size 8; 5'6" 43YO WOE: Lower carb/whole foods Start Date: Once more with feeling ...	OK - Been reading this thread off and on, and was able to borrow CLX from a neighbor so I'm joining in. I've been so uncommitted to consistent workouts that this will really be a challenge for me as exercise has been hit/or/miss for the most part. But I've got to do it. I did Burn 1 yesterday, and the chart called for a rest day today, so I took it (long story, my dad's in hospital again, so my life's a bit insane at the moment ) but I'll do Burn 2 tomorrow AM, and should be able to WO on Sunday also. Got to get my eating in line too. I can't seem to stick to LC anymore (despite knowing that it works best for me ) DH is a fabulous cook, and the weight doesn't just creep on, it boldly walks up to me and smacks me with a chubby stick. When I was single I never had the amount and variety of food that I now have in the house. Dinner's a smorgasbord and impossible to resist due to my lack of willpower. Also, are you guys planning to start a new thread for May? __________________ ~~ Vision without action is a daydream ~~ ~~ Action without vision is a nightmare ~~

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04-29-2009, 01:08 PM	#782
3tikes Senior LCF Member Join Date: Jan 2009 Location: Leechburg, PA - close to Pittsburgh Posts: 208 Gallery: 3tikes Stats: 175/155/141 reached goal in 2004 WOE: South Beach Diet Start Date: January 2009	Hi BrookJay! I am also in the burn phase, but this is my second round of CLX! Welcome aboard!

04-29-2009, 01:23 PM	#783
northernstar Very Gabby LCF Member!!! Join Date: Jun 2006 Location: Ontario, Canada Posts: 3,420 Gallery: northernstar	BrookJay! I am getting into some scheduling issues. We get the house on Friday and have so much to do before then. I've been going into work early to get off early, then do all my running around. So despite having 2 weeks into Burn, I don't think I will get much done until we are moved in. I am really disappointed but I am under a lot of stress and just can't fit it in for a couple of weeks. But I'll be back with a vengeance in May!!

04-29-2009, 02:09 PM	#784
Chrystee Way too much time on my hands! Join Date: Jun 2002 Location: MD Posts: 26,211 Gallery: Chrystee Stats: 40 pounds lost in 08. 100/86/0 to lose for 09. WOE: Nutrisystem Start Date: 12/01/07	Ok, I guess I've decided to do Low carb again. Wow, today is HARD.

04-30-2009, 08:56 PM	#790
Cat430 Senior LCF Member Join Date: Aug 2007 Posts: 335 Gallery: Cat430 Stats: 5'3 160/138/110 WOE: Stillman's QWL	[COLOR="Navy"] BrookJay you are too funny and believe me we have all been there with everything feeling like Jell-O. Burn Intervals and Burn it Off never go away, by the time you are done you will be rockin' it! I love the way I just want to lay down and cry afterward. What can I say I am sick and twisted I completed Push 2 yesterday and it was great, my biceps are still killing me, sweet! Took tonight off, it was my birthday so it was just too much to get an extra cardio workout in. I will be walking around the zoo tomorrow with my DD so I will get a little bit of cardio, if I walk fast. Can't wait to do Push 3 tomorrow! LongIslandGirl ~ you are going to be so surprised how fast they go. Northernstar ~ Don't worry about life, that stuff just happens, just get back ASAP. [/COLOR]

05-01-2009, 07:11 AM	#791
Chrystee Way too much time on my hands! Join Date: Jun 2002 Location: MD Posts: 26,211 Gallery: Chrystee Stats: 40 pounds lost in 08. 100/86/0 to lose for 09. WOE: Nutrisystem Start Date: 12/01/07	So, I decided to go back to low carb. I haven't low carbed in years. I've been reading in the ML for pointers. I've not done my CLX since last week! GAH! But I DID go to spinning Wednesday and Thursday. My goal is to do CLX in the morning, spinning at lunch. I'm ready! I've already lost 3 pounds since Wednesday.

05-01-2009, 12:16 PM	#793
BrookJay Senior LCF Member Join Date: Dec 2002 Location: Minneapolis, Minnesota USA Posts: 5,519 Gallery: BrookJay Stats: 234/149 WOE: Atkins Start Date: May 4, 2002	Burn 3 is DONE DONE DONE I'm not doing the calf work in it though. Nope. No way. My calves are already 15.75 inches and solid as a rock. It's the one area of my body I bulk in at lightening speed and being I bought 3 pairs of knee-high boots that I spent an embarrassing amount on recently, Nu-uh. Instead I loaded up the weight and squatted until I wanted to croak. Cat..Umm, are you trying to tell me Burn It Off is as bad or worse as Burn Intervals? - If it is, don't tell me today. I'll find out for myself tomorrow and then I'll come here to cry. gulp Chrystee- WTG on the 3lbs!! Did ya get CLX in today? Thanks for the welcome everyone!

05-01-2009, 12:36 PM	#794
northernstar Very Gabby LCF Member!!! Join Date: Jun 2006 Location: Ontario, Canada Posts: 3,420 Gallery: northernstar	Burn It Off is TORTURE I tells ya!!

05-01-2009, 05:47 PM	#796
northernstar Very Gabby LCF Member!!! Join Date: Jun 2006 Location: Ontario, Canada Posts: 3,420 Gallery: northernstar	Had to give you fair warning!!!

05-02-2009, 08:50 AM	#798
Pleiades MAJOR LCF POSTER! Join Date: Nov 2006 Location: OBX Posts: 2,011 Gallery: Pleiades Stats: 191/129.5/120 (5'2") WOE: P90X Start Date: January 1, 2007	I'm done, I'm done, I'm done!!!!!!!!!! I did my last workout this morning. I'll have stats tomorrow.

05-02-2009, 09:22 AM	#799
kbragg Senior LCF Member Join Date: Jun 2007 Location: TEXAS Posts: 77 Gallery: kbragg Stats: 236/162/135-145 depending on how I look WOE: Atkins Start Date: 9/21/2008	Well after I do Burn it Off today (I replaced recharge with Cool It Off Express) it will be the end of the Push Phase for me! I'm soooo sad!

05-02-2009, 01:59 PM	#800
AngieZ Senior LCF Member Join Date: Jan 2003 Location: NYC Posts: 728 Gallery: AngieZ	Hi everyone! I'm still here and plugging along. I'm having computer problems at the moment and I've been busy with jury duty (still not done)....BUT, proud to stay I'm getting my workouts in. Friday, I started week 2 of Burn. Today is rest day and errand running around Sunday, I do Burn circuit 2 I agree with those of you who think Burn intervals is tough!....but do-able.

05-03-2009, 06:43 AM	#801
Pleiades MAJOR LCF POSTER! Join Date: Nov 2006 Location: OBX Posts: 2,011 Gallery: Pleiades Stats: 191/129.5/120 (5'2") WOE: P90X Start Date: January 1, 2007	I finished ChaLean Extreme this week. Here are my stats: ---------------Feb 2----------------------------May 3 Weight -------143.5 lb--------------------------132.5 lb Bust----------39 in----------------------------37.75 in Band----------35.5 in--------------------------34.5 in Waist---------35.5 in--------------------------34.5 in Belly----------40 in----------------------------37.25 in Hips-----------39.5 in--------------------------37 in I also lost an inch in each thigh, and I can see the muscles in my arms now.

05-03-2009, 08:08 AM	#803
Pleiades MAJOR LCF POSTER! Join Date: Nov 2006 Location: OBX Posts: 2,011 Gallery: Pleiades Stats: 191/129.5/120 (5'2") WOE: P90X Start Date: January 1, 2007	I put my before/after pics together. I didn't see the difference in the pics I took after eatch phase, but I can definitely see it in the start & finish. I wish I'd taken pics of my arms. they came out nice LOL

05-03-2009, 06:42 PM	#807
kbragg Senior LCF Member Join Date: Jun 2007 Location: TEXAS Posts: 77 Gallery: kbragg Stats: 236/162/135-145 depending on how I look WOE: Atkins Start Date: 9/21/2008	Hey BrokkJay, I'm sad because PUSH has been my favorite phase! Burn & Lean are similar but Push you're doing single muscle moves pushing SUPER HEAVY weights. The heaviest I've ever lifted prior to this was 10lbs so to be bench 70lbs and squatting 80lbs is like I haven't lost as much weight in this phase but I know I've built some major muscle! Can't wait to see the results of this next phase!

05-04-2009, 07:37 AM	#810
kbragg Senior LCF Member Join Date: Jun 2007 Location: TEXAS Posts: 77 Gallery: kbragg Stats: 236/162/135-145 depending on how I look WOE: Atkins Start Date: 9/21/2008	60 day pics below. I only lost 1.5lbs this phase but I THINK I can see a difference....