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Old 05-30-2008, 08:00 AM   #31
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wow, congrats on yout amazing loss so far!!
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Old 05-30-2008, 09:31 AM   #32
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Thanks! around 72lb mark total (got to get 3lbs of vacation weight back off then will work on pushing forward to new lows)
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Old 05-31-2008, 06:17 PM   #33
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Location: buried under 200lbs of FAT!
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I just want to say you are BEAUTIFUL and an INSPIRATION!!!

I am new ..... who is your coach and what is that all about?

Were you at any time worried about bulking up and not losing? I know someone who had some weight to lose but followed DH to the gym and so she got bulked up but was still "big"

She really looked odd shaped and even she was unhappy about it.

I weigh .... uggg 354lbs. I am worried about doing too much weights will make me that way.

Take care and CONGRATS!
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Old 05-31-2008, 08:35 PM   #34
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Quote:
Originally Posted by 4gotn1 View Post
I just want to say you are BEAUTIFUL and an INSPIRATION!!!

I am new ..... who is your coach and what is that all about?

Were you at any time worried about bulking up and not losing? I know someone who had some weight to lose but followed DH to the gym and so she got bulked up but was still "big"

She really looked odd shaped and even she was unhappy about it.

I weigh .... uggg 354lbs. I am worried about doing too much weights will make me that way.

Take care and CONGRATS!
Thanks for the compliments and no I have never worried ....my old coach i didn't lose all the time and did gain muscle but with Erik I lose every two weeks besides my vacation that I took 1 week off.

Lean Bodies - Meechel Munger

here is my blog and I believe you can find him by taking off the meechelm and get his website. Losing weight is all about the nutrition and the weights help make you look leaner and not just smaller fat person ....plus it gives you lots of energy.

send me pm if you want to know more will be glad to give you some pointers ....and I started at 260 before and 233 when I started with Erik...I have every intention of getting to 160 then getting ready for figure or bodybuilding show.

eta: I have lost 9 inches in my waist alone so no I am not getting bigger....43 inches total
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Last edited by stargrabber : 05-31-2008 at 09:30 PM.
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Old 06-02-2008, 10:13 AM   #35
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M - you really are inspirational - so full of life and doing so dang well! It's fun to watch your progress
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Old 06-13-2008, 06:51 PM   #36
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M - you really are inspirational - so full of life and doing so dang well! It's fun to watch your progress
Thanks got all the vacation weight off and 3 more lbs ....sitting at 74lbs total and after 9 months with Erik down 46.3 inches



Here is slideshow I made (first 4 pics are pre-Erik) click on it to view.

Thanks everyone for all the support if I can do it anyone can!!!
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Old 07-02-2008, 02:50 PM   #37
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Yo SG,
I like the new avi - powerful looking!
KUTGW

-mack
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Old 07-02-2008, 03:04 PM   #38
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Yo SG,
I like the new avi - powerful looking!
KUTGW

-mack
thanks here is the rest of it.

Starting, 31 weeks and 38 weeks (last weekend)

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Old 11-14-2008, 01:00 PM   #39
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Small bump and update that I am now at 87lbs and avi is pretty current (last week)

I get to meet Ileen next week
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Old 11-14-2008, 01:38 PM   #40
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Awesome. Simply fabulous.
Gives me incentive to keep plugging along!
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Old 11-16-2008, 07:40 AM   #41
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wow. like your consistency.
BTW, is that 13 pounds to goal
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Old 11-16-2008, 03:40 PM   #42
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Originally Posted by stargrabber View Post
Small bump and update that I am now at 87lbs and avi is pretty current (last week)

I get to meet Ileen next week
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Old 11-20-2008, 10:28 AM   #43
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Excellent Work

Keep up the good work. You look great, & have to feel real good about your accomplishments. Stay on track, it's paying off for ya.
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Old 11-20-2008, 11:24 AM   #44
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Quote:
Originally Posted by d_samy2003 View Post
wow. like your consistency.
BTW, is that 13 pounds to goal
I have changed my goal since I am going to compete in 2009....I want to show people that you can lose 100+ lbs w/o surgery or crazy stuff....all natural here....I will probably get down to 140lbs or so but off season goal will be 155....I already hit one pair of size 8's and that was my original goal size but i am not completely happy with my body so whatever size I am wearing when I find that look is my goal size ....prob 4 or 6

I will be hiring Erik to do my prep for this show and I am sure it will be the best body ever (right now am at the lowest I have ever been size wise as an adult)

I am very grateful for the support here and at other boards it helps alot.
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