The Weight Loss Journals board is now open!

cheri · 09-07-2005, 11:44 PM

One step to success with your weight loss program is tracking your progress and adjusting your exercise and diet. The Weight Loss Journal board is an area for members to keep a personal journal, weight log, measurements etc. It helps to write things down so you can see your progress. Keep yourself accountable with an online journal! Record your starting point, establish your goals and then watch your progress! Your daily and weekly journal is your aid in staying the course and reaching your goals! Check out this new and valuable board!

Weight Loss Journals board

shealyn · 12-01-2008, 11:29 PM

Thanks for this link!

09-07-2005, 11:44 PM	#1
cheri Administrator Join Date: Sep 2000 Location: Illinois Posts: 15,537 Gallery: cheri Stats: Over 140 pounds lost!	The Weight Loss Journals board is now open! One step to success with your weight loss program is tracking your progress and adjusting your exercise and diet. The Weight Loss Journal board is an area for members to keep a personal journal, weight log, measurements etc. It helps to write things down so you can see your progress. Keep yourself accountable with an online journal! Record your starting point, establish your goals and then watch your progress! Your daily and weekly journal is your aid in staying the course and reaching your goals! Check out this new and valuable board! Weight Loss Journals board

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12-01-2008, 11:29 PM	#2
shealyn Senior LCF Member Join Date: Nov 2008 Location: Keeau, Hawaii Posts: 124 Gallery: shealyn Stats: 209/177/138 WOE: Low-moderate carb Start Date: November 22, 2008	Thanks for this link!