Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions > Memorial to Kevinpa: His Best Recipes
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-16-2006, 06:32 AM   #1
Blabbermouth!!!
 
Kevinpa's Avatar
 
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,577
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
Here is my stab at a sugar cookie

1 cup Carbquik
2 T. resistant wheat starch
2 T. wheat protein isolate 5000
1 t. baking soda
1/2 cup crisco green
2 T. powdered erythritol
1 T. isomalt
1 T. polyD
1 T. not/Sugar
1 t. cream of tartar
1 egg
1 t. vanilla
1/2 cup splenda equivilent(12 drops sweetzfree)

Combine carbquik, RWS, WPI 5000, and baking soda in a small bowl and set aside.

Combine erythritol, isomalt, polyD, not/Sugar, and cream of tartar in another bowl.
Mix crisco and sweetener mixture until light and fluffy.
Beat in egg, vanilla, and sweetzfree until smooth.
Gradually beat in flour mixture until well combined.

Wrap with plastic wrap and refridgerate overnight.

Divide dough in half and return other half to fridge.
Roll dough out between 2 sheets of wax paper to 1/8 inch thick.
Cut out with floured cutter.
Bake in a 350 oven on a foil lined cookie sheet for 8 to 9 minutes until edges are golden brown.
Cool on a wire rack .
Repeat with remaining dough.

Yeild: 1 1/2 to 2 doz (3 inch cookies)
Slightly less than 1 carb each





Kevinpa is offline   Reply With Quote

Sponsored Links
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 08:02 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.