Mock Apple Strawberry Crisp

Kevinpa · 07-26-2006, 03:59 PM

I decided to try this from childhood memory.
But since apple are higher in natural sugar and carbs, I left them out and dare anybody to tell the difference.

Mock Apple Strawberry Crisp
6 servings at 3.5 carbs each.

1 medium zucchini
10 strawberries, sliced
1/2 c. wheat protein isolate 5000
1/2 c. almond flour
1/4 c. brown sugar DiabetiSweet
6 T. cold butter (cut in pieces)
1 t. cinnamon
2 T. Davinci simple syrup
1 T. lemon juice
1/2 c. + 3 T. equivalent liquid splenda
2 T. Old fashion Quaker Rolled Oats

Peel, cut lengthwise and remove seed (I used a melon baller) from zucchini.

Slice to resemble apple slices in a small mixing bowl, coat with lemon juice, Davinci syrup, 3 T. equivalent liquid splenda and microwave for 1 min then set aside.

Slice strawberries and combine with zucchini then transfer to a 9 X 9 baking dish.

In a large mixing bowl combine wheat protein isolate, almond flour, brown sugar DiabetiSweet(mixed with 1/2 c. equivalent liquid splenda), cinnamon, and Old fashion Quaker Rolled Oats.
Then cut cold butter into flour mixture till like a coarse meal and top the zucchini and strawberries.

Bake in a 350 oven for 35 until nice and bubbly.
For the last 3 min I turned on the broiler to get the crisp to a light golden brown.

[COLOR=DarkRed]Enjoy![/COLOR]

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07-26-2006, 03:59 PM	#1
Kevinpa Guest Join Date: Dec 2005 Location: Pittsburgh, PA Posts: 5,575 Gallery: Kevinpa Stats: 230/160/165 WOE: Low Carb Maintenance Start Date: May 2005	I decided to try this from childhood memory. But since apple are higher in natural sugar and carbs, I left them out and dare anybody to tell the difference. Mock Apple Strawberry Crisp 6 servings at 3.5 carbs each. 1 medium zucchini 10 strawberries, sliced 1/2 c. wheat protein isolate 5000 1/2 c. almond flour 1/4 c. brown sugar DiabetiSweet 6 T. cold butter (cut in pieces) 1 t. cinnamon 2 T. Davinci simple syrup 1 T. lemon juice 1/2 c. + 3 T. equivalent liquid splenda 2 T. Old fashion Quaker Rolled Oats Peel, cut lengthwise and remove seed (I used a melon baller) from zucchini. Slice to resemble apple slices in a small mixing bowl, coat with lemon juice, Davinci syrup, 3 T. equivalent liquid splenda and microwave for 1 min then set aside. Slice strawberries and combine with zucchini then transfer to a 9 X 9 baking dish. In a large mixing bowl combine wheat protein isolate, almond flour, brown sugar DiabetiSweet(mixed with 1/2 c. equivalent liquid splenda), cinnamon, and Old fashion Quaker Rolled Oats. Then cut cold butter into flour mixture till like a coarse meal and top the zucchini and strawberries. Bake in a 350 oven for 35 until nice and bubbly. For the last 3 min I turned on the broiler to get the crisp to a light golden brown. [COLOR=DarkRed]Enjoy![/COLOR]