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Old 03-01-2011, 03:52 PM   #61
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I've added the pork shoulder recipe to my file. Here is the updated list which includes the pork recipe as well as the bread recipes. Note that the numbers have changed.

1. Amazing Oven Buffalo Wings
2. Another LC Ice Cream
3. Another Peanutbutter Cookie
4. Another Squash Nut Bread
5. Apple Cheddar Chicken Scones
6. Bacon Squash Browns 101 - A Story in Pictures
7. Baked Breaded Chicken, Cauliflower, and Broccoli
8. Baked Breaded Parmesan Cod Loins
9. Baked Coconut Chicken Thighs
10. Barbecue Chinese Hoisin Chicken
11. Berry Good CheeseCake
12. Berry Zucchini Pecan Crumb Pie
13. Big Hamburger Bun
14. Biscuit Barbeque Cups
15. Black Forrest Cake Mousse
16. Blackcurrent Fruitcake
17. Blueberry Pecan Coconut Cacao Nib Bark
18. Broiled Mahi Mahi in a Balsamic Zucchini Tomato Spinach Marinade
19. Brownie Tweak #2
20. Bun Recipe
21. BunKit #1
22. BunKit #2
23. Butter Rum Belgian Waffle Cookies (fixed)
24. Carbquik Muffins
25. Carbquik Pizza
26. Carrot Cake Cookies
27. Cheddar Cheese Biscuits
28. Cheddar Pecan Crisps
29. CheeseBerry Mousse
30. Cheesy Crusted Pork and Egg Casserole
31. Cherry Cheesecake with Mock Graham Cracker Crust
32. Chewy Pecan Cookies
33. Chicken and Stuffing Casserole
34. Chicken Burger Pie
35. Chicken Crusted Pizza
36. Chicken Manicotti
37. Chicken Parmesan ala Ginny
38. Chinese CrockPot Chicken
39. Chocolate Cake with Whipped Cream Frosting
40. Chocolate Chip Cookies
41. Chocolate Chip Cookies (revised)
42. Chocolate Face Cookies
43. Chocolate Graham Crackers
44. Chocolate Pecan Brownies
45. Chocolate Pecan Coconut Bars
46. Chocolate Pudding Pie
47. Chocolate Raspberry Brownie
48. Chocolate Ricotta Cheesecake
49. Chocolate Ricotta Sunflower Muffins
50. Chocolate Sandwich Cookies
51. Chocolate Snack Cake
52. Cinnamon Pecans
53. Cinnamon Rolls
54. Cinnamon Shortbread Cookies
55. Cinnamon Sugar Cookies
56. Cinnamon Swirl Bread
57. Cinnamon Swirl Coffeecake
58. Citrus-Glazed Coffee Cake
59. Cocoa Brownies
60. Coconut Cream Pie with Coconut, Pecan, Cacao Nibs Crust
61. Coconut Maccaroonie Muffins with a SF Peach Jam Suprise
62. Coconut Pecan Cacao Nib Clusters
63. Coconut Pecan Cranberry Macaroons
64. Coconut Squash Muffins
65. Cold Dreamsfield Macaroni Zucchini Chicken Salad
66. Comfort Crockpot Vegetable Beef Soup
67. Cranberries (revised)
68. Cranberry Chocolate Pie
69. Cranberry Pecan Chocolate Chip Cookies
70. Cranberry Pecan Squash Bars
71. Cranberry Strawberry Pecan Upsidedown Cake
72. Cranberry/Raspberry Cream Cheese Brownies
73. Cran-Raspberry Pinwheels
74. CrockPot Pork Tenderloin
75. Crunchy Sunflower Bran Drop Cookies
76. Cutout Sugar Cookies
77. Dairy-Free Whoopie Pies
78. Dark Chocolate Cranberry Souffle
79. Delicata Squash Cheesecake
80. Delicata Squash Pie
81. Dried Sweetened Cranberries
82. Easy Cinnamon Candied Pecans
83. Erythritol Berry Ice Cream
84. Erythritol Chocolate Fudge
85. Erythritol Hard Candy
86. Fruit and Seed Balls
87. Glaze
88. Gluten Free Chocolate Chip Cookies
89. Ground Pork and Beans
90. Hoisin Sauce
91. Hot Crockpot Chicken Salad
92. Hot Dog Buns
93. Iced Sugar Cookies
94. Impossible Coconut Pie
95. Individual Hazelnut Cream Cheese Ricotta Cheesecakes with Biscotti Crust
96. Isomalt Mint Chocolate Chip Ice Cream
97. Isomalt Mock light corn syrup experiment
98. Kiss Cookies Sorta
99. Latkes Galore!!
100. LC Almond Biscotti
101. LC Blueberry Pecan Coffee Cake
102. LC Cake or Cookie Flour mix
103. LC Carrot Cake
104. LC Carrot'N Cranberry Cheesecake
105. LC Graham Crackers
106. LC No Refrigeration Whipped Cream Icing
107. LC Pie Crust
108. LC Pita Bread Experiment
109. LC Pita Bread Pecan Nutroll
110. LC Puppy Chow
111. LC Snickerdoodles
112. LC Three-bean Salad
113. LC Truffles
114. LC Vanilla Wafer
115. LC Vanilla Wafer (revised)
116. LC Zucchini Pecan Bread
117. Lemon Raspberry Bars
118. Low carb CoCo-Wheats
119. Mexican Fruitcake
120. Mint Chocolate Pinwheels
121. Mock Apple Strawberry Crisp
122. Mock Entenmanns New Jersey Isomalt Crumb Cake
123. Mock Girl Scouts Thin Mint Cookies
124. Mock Graham Cracker Crumbs
125. Mock Potato Hamburger Casserole
126. Mock Potato Hamburger Casserole (variation)
127. Mock Sweet Potato Casserole
128. My rendition of Impossible Bacon Cheeseburger Pie
129. Non-Gluten Non-Nut Yellow Cake
130. Orange and Almond Cake
131. Orange Biscotti
132. Organic Cocoa Bits Biscotti
133. Parmesan Crackers
134. Parmesan Zucchini Fries
135. Parmesan Zucchini Snack
136. Paula Deen's Hurry Up Chicken Pot Pie (the carbquik way)
137. PB Sugar Cookie
138. Peanut Butter and Jelly Kiss Cookies
139. Peanut Butter Chocolate Chip Pecan Scones
140. Peanut Butter Pecan Biscotti
141. Peanut Butter Pecan Cocoa Drop Cookies
142. Peanutbutter Chocolate Cream Pie
143. Pecan Chocolate Chip Cookies
144. Pecan Pie
145. Pecan Sandies
146. Pina Colada Filled Almond Sandwich Cookies
147. Pineapple Cobbler
148. Pita Chips
149. Pizza
150. Pizza with Parmesan Crust
151. Pocket Pies
152. Pork and Shrimp Stuffed Acorn Squash
153. Pork Shoulder Boston Butt Roast
154. Prosciutto Wrapped 3-Cheese Stuffed Chicken Breasts
155. Puff Cereal or Snack Cracker or Both
156. Quick PB fudge
157. Raised Baked Cinnamon Doughnuts
158. Raspberry Whoopie Pies
159. Saltines
160. Simple Chewy Cookie
161. Simple Coconut Cookie
162. Simple White Bread 1_carbalose
163. Simple White Bread 2_carbquik
164. Simple White Bread 3 almond and_wheat bran
165. Simple White Bread 4_carbalose
166. Simple White Bun 1_carbalose
167. Simple White Bun 2_carbquik
168. Simple White Pizza 1
169. Snack-Size Grahams
170. Sourdough Saga, Chapter 1 (this isn't actually Kevin's recipe)
171. Sourdough Saga, Chapter 2 (ditto)
172. Spaghetti Squash Mock Pasta Salad
173. Spaghetti Squash Pie
174. Spinach Ricotta Calzone
175. Squash Nut Bread
176. Steak Manicotti
177. Stir Fry Beef and Vegetables with Pasta
178. Strawberry/Rhubarb pie
179. Stuffed Meat Loaf Roll
180. Sugarfree Blueberry Coulis
181. Super Easy Sunday Crock Pot Chuck Roast
182. Sweet Italian Turkey Sausage and Delicata Squash Pie
183. They Cauli Me Tatar Salad
184. Thin And Crispy Cheese Cracker Pizza
185. TVP Oatmeal Cookies
186. Vanilla Cookies
187. Whipped Cream Icing filled Squash Cookies
188. White Chocolate Mousse
189. Whoopie Pies
190. Yellow Cake
191. Yellow Cake in a Bag
192. Yellow Cake with Chocolate Orange Frosting (revised)
193. Yet another LC Brownie
194. Zucchini Brownies
195. Zucchini Coconut Nut Bread and Fingers
196. Zucchini Mock Apple Pie
197. Zuzzhini Corn Cakes
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Old 03-01-2011, 04:45 PM   #62
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Wow,Linda! These recipes would make a decent cook book. What a tribute to Kevin to make sure they don't disappear in some way. And to insure that his legacy lives on.
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Old 03-01-2011, 05:00 PM   #63
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I concur...a cookbook or a special place for his recipes, in his memory would be fantastic. What a asset he has been to LCF...I miss him, I get teary when I am looking through his recipes.
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Old 03-01-2011, 07:50 PM   #64
Way too much time on my hands!
 
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Tonight I compared the recipes on Kevins website with the ones here at LCF and there were a few that aren't posted here anywhere. I also found a few from his site that ARE posted here but weren't previously mentioned and he didn't link to them in his archive threads. I found that there are quite a few brownie recipes that I need to compare to see if any are duplicates going by different names but for now here is the latest update of the complete list:

1. Amazing Oven Buffalo Wings
2. Another LC Ice Cream
3. Another Peanutbutter Cookie
4. Another Squash Nut Bread
5. Apple Cheddar Chicken Scones
6. Bacon Squash Browns 101 - A Story in Pictures
7. Baked Breaded Chicken, Cauliflower, and Broccoli
8. Baked Breaded Parmesan Cod Loins
9. Baked Coconut Chicken Thighs
10. Barbecue Chinese Hoisin Chicken
11. Berry Good CheeseCake
12. Berry Zucchini Pecan Crumb Pie
13. Big Hamburger Bun
14. Biscuit Barbeque Cups
15. Black Forrest Cake Mousse
16. Blackcurrent Fruitcake
17. Blueberry Pecan Coconut Cacao Nib Bark
18. Broiled Mahi Mahi in a Balsamic Zucchini Tomato Spinach Marinade
19. Brownie Tweak #2
20. Bun Recipe
21. BunKit #1
22. BunKit #2
23. Butter Rum Belgian Waffle Cookies (fixed)
24. Carbquik Muffins
25. Carbquik Pizza
26. Carrot Cake Cookies
27. Cheddar Cheese Biscuits
28. Cheddar Pecan Crisps
29. CheeseBerry Mousse
30. Cheesy Crusted Pork and Egg Casserole
31. Cherry Cheesecake with Mock Graham Cracker Crust
32. Chewy Pecan Cookies
33. Chicken and Stuffing Casserole
34. Chicken Burger Pie
35. Chicken Crusted Pizza
36. Chicken Manicotti
37. Chicken Parmesan ala Ginny
38. Chinese Barbecue Chicken Drummettes
39. Chinese CrockPot Chicken
40. Chocolate Cake with Whipped Cream Frosting
41. Chocolate Chip Cookies
42. Chocolate Chip Cookies (revised)
43. Chocolate Face Cookies
44. Chocolate Graham Crackers
45. Chocolate Pecan Brownies
46. Chocolate Pecan Coconut Bars
47. Chocolate Pudding Pie
48. Chocolate Raspberry Brownie
49. Chocolate Ricotta Cheesecake
50. Chocolate Ricotta Sunflower Muffins
51. Chocolate Sandwich Cookies
52. Chocolate Snack Cake
53. Cinnamon Pecans
54. Cinnamon Rolls
55. Cinnamon Shortbread Cookies
56. Cinnamon Sugar Cookies
57. Cinnamon Swirl Bread
58. Cinnamon Swirl Coffeecake
59. Citrus-Glazed Coffee Cake
60. Cocoa Brownies
61. Coconut Cream Pie with Coconut, Pecan, Cacao Nibs Crust
62. Coconut Maccaroonie Muffins with a SF Peach Jam Suprise
63. Coconut Pecan Cacao Nib Clusters
64. Coconut Pecan Cranberry Macaroons
65. Coconut Squash Muffins
66. Cold Dreamsfield Macaroni Zucchini Chicken Salad
67. Comfort Crockpot Vegetable Beef Soup
68. Cranberries (revised)
69. Cranberry Chocolate Pie (called Chocolate Cranberry Pie on his site)
70. Cranberry Pecan Chocolate Chip Cookies
71. Cranberry Pecan Squash Bars
72. Cranberry Strawberry Pecan Upsidedown Cake
73. Cranberry/Raspberry Cream Cheese Brownies
74. Cran-Raspberry Pinwheels
75. CrockPot Pork Tenderloin
76. Crunchy Sunflower Bran Drop Cookies
77. Cutout Sugar Cookies
78. Dairy-Free Whoopie Pies
79. Dark Chocolate Cranberry Souffle
80. Delicata Squash Cheesecake
81. Delicata Squash Pie
82. Deviled Chicken Salad
83. Dried Sweetened Cranberries
84. Easy Cinnamon Candied Pecans
85. Erythritol Berry Ice Cream
86. Erythritol Chocolate Fudge
87. Erythritol Hard Candy
88. Fruit and Seed Balls
89. Glaze
90. Gluten Free Chocolate Chip Cookies
91. Ground Pork and Beans
92. Hoisin Sauce
93. Hot Crockpot Chicken Salad
94. Hot Dog Buns
95. Iced Sugar Cookies
96. Impossible Coconut Pie
97. Individual Hazelnut Cream Cheese Ricotta Cheesecakes with Biscotti Crust
98. Isomalt Brownies
99. Isomalt Brownies (Jackieba)
100. Isomalt Mint Chocolate Chip Ice Cream
101. Isomalt Mock light corn syrup experiment
102. Kiss Cookies Sorta
103. Latkes Galore!!
104. LC Almond Biscotti
105. LC Biscuits
106. LC Blueberry Pecan Coffee Cake
107. LC Cake or Cookie Flour mix
108. LC Carrot Cake
109. LC Carrot'N Cranberry Cheesecake
110. LC Chocolate Chewy Brownie
111. LC Graham Crackers
112. LC No Refrigeration Whipped Cream Icing
113. LC Pie Crust
114. LC Pita Bread Experiment
115. LC Pita Bread Pecan Nutroll
116. LC Puppy Chow
117. LC Snickerdoodles
118. LC Three-bean Salad
119. LC Truffles
120. LC Vanilla Wafer
121. LC Vanilla Wafer (revised)
122. LC Zucchini Pecan Bread
123. Lemon Raspberry Bars
124. Low carb CoCo-Wheats
125. Mexican Fruitcake
126. Mint Chocolate Pinwheels
127. Mock Apple Strawberry Crisp
128. Mock Entenmanns New Jersey Isomalt Crumb Cake
129. Mock Girl Scouts Thin Mint Cookies
130. Mock Graham Cracker Crumbs
131. Mock Potato Hamburger Casserole
132. Mock Potato Hamburger Casserole (variation)
133. Mock Sweet Potato Casserole
134. My rendition of Impossible Bacon Cheeseburger Pie
135. Non-Gluten Non-Nut Yellow Cake
136. Orange and Almond Cake
137. Orange Biscotti
138. Organic Cocoa Bits Biscotti
139. Parmesan Crackers
140. Parmesan Zucchini Fries
141. Parmesan Zucchini Snack
142. Paula Deen's Hurry Up Chicken Pot Pie (the carbquik way)
143. PB Sugar Cookie
144. Peanut Butter and Jelly Kiss Cookies
145. Peanut Butter Chocolate Chip Pecan Scones
146. Peanut Butter Pecan Biscotti
147. Peanut Butter Pecan Cocoa Drop Cookies
148. Peanutbutter Chocolate Cream Pie
149. Pecan Chocolate Chip Cookies
150. Pecan Pie
151. Pecan Sandies
152. Pina Colada Filled Almond Sandwich Cookies
153. Pineapple Cobbler
154. Pita Chips
155. Pizza
156. Pizza with Parmesan Crust
157. Pocket Pies
158. Polly Want A Cheese Cracker
159. Pork and Shrimp Stuffed Acorn Squash
160. Pork Shoulder Boston Butt Roast
161. Prosciutto Wrapped 3-Cheese Stuffed Chicken Breasts
162. Puff Cereal or Snack Cracker or Both
163. Quick PB fudge
164. Raised Baked Cinnamon Doughnuts
165. Raspberry Whoopie Pies
166. Saltines Round 1
167. Saltines Round 2
168. Saltines Round 3
169. Scalloped Cauliflower and Green Beans
170. Simple Chewy Cookie
171. Simple Coconut Cookie
172. Simple White Bread 1 (Carbalose)
173. Simple White Bread 2 (Carbquik)
174. Simple White Bread 3 (Almond and Wheat Bran)
175. Simple White Bread 4 (Carbalose)
176. Simple White Bun 1 (Carbalose)
177. Simple White Bun 2 (Carbquik)
178. Simple White Pizza 1
179. Sirloin Broccoli Cauliflower Cheese Bake
180. Snack-Size Grahams
181. Sourdough Saga, Chapter 1 (this isn't actually Kevin's recipe)
182. Sourdough Saga, Chapter 2 (ditto)
183. Spaghetti Squash Mock Pasta Salad
184. Spaghetti Squash Pie
185. Spinach Ricotta Calzone
186. Squash Nut Bread
187. Steak Manicotti
188. Stir Fry Beef and Vegetables with Pasta
189. Strawberry/Rhubarb pie
190. Stuffed Meat Loaf Roll
191. Sugarfree Blueberry Coulis
192. Super Easy Sunday Crock Pot Chuck Roast
193. Sweet Italian Turkey Sausage and Delicata Squash Pie
194. They Cauli Me Tatar Salad
195. Thin And Crispy Cheese Cracker Pizza
196. TVP Oatmeal Cookies
197. Vanilla Cookies
198. Whipped Cream Icing filled Squash Cookies
199. White Chocolate Mousse
200. Whoopie Pies
201. Yellow Cake
202. Yellow Cake in a Bag
203. Yellow Cake with Chocolate Orange Frosting (revised)
204. Yet another LC Brownie
205. Zucchini Brownies
206. Zucchini Coconut Nut Bread and Fingers
207. Zucchini Mock Apple Pie
208. Zuzzhini Corn Cakes
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Old 03-02-2011, 05:29 AM   #65
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Pretzels

http://www.lowcarbfriends.com/bbs/lo...thread-12.html


Simple Wheat Bread

http://www.lowcarbfriends.com/bbs/lo...thread-19.html

Last edited by drjlocarb; 03-02-2011 at 06:01 AM..
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Old 03-02-2011, 06:16 AM   #66
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3rd and Final Bread, Cookie and Cake Mix

http://www.lowcarbfriends.com/bbs/lo...our-mix-3.html
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Old 03-02-2011, 07:21 AM   #67
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Thanks. I must not have made it through the whole simple white bread thread the other day because I see that I missed the Stomboli recipe. I still didn't see the pretzel recipe yet but I'll likely catch it on my way back through the thread a second time.
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Old 03-02-2011, 07:42 AM   #68
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I finally found the pretzel recipe but it's on page 20 of the thread, not page 12.

Last edited by LindaSue; 03-02-2011 at 07:44 AM..
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Old 03-02-2011, 08:28 AM   #69
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Mine is set to 50 /page. I thought it linked to the post. I told you I was a computer idiot.

So the other links may be off too. Oops.
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Old 03-02-2011, 08:33 AM   #70
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Quote:
Originally Posted by drjlocarb View Post
Mine is set to 50 /page. I thought it linked to the post. I told you I was a computer idiot.

So the other links may be off too. Oops.
That explains it. I went through all 38 pages of that thread this morning and snagged quite a few more recipes. Now I need to step away from my computer and do some pesky work around the house.
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Old 03-02-2011, 08:50 AM   #71
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Now I need to step away from my computer and do some pesky work around the house.
I can sure identify with that!!!
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Old 03-02-2011, 02:44 PM   #72
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DrJ, to link directly to a post (not the entire thread) copy & paste the post number on the right hand side.


Pretzles
#572

Cake & flour mix - nut allergies version
#70

3rd and final flour mix
#135

I'm not sure which post you were trying to link on the Simple Wheat Bread. And the nut allergies version of the cake & flour mix I ran across looking for one of your "links".

Hope that helps!
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Old 03-02-2011, 03:05 PM   #73
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Simple Wheat Bread
#929

Well that didn't work. But that is the post number in the simple thread. I am such a dork.

Last edited by drjlocarb; 03-02-2011 at 03:11 PM..
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Old 03-02-2011, 03:08 PM   #74
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http://www.lowcarbfriends.com/bbs/lo...ml#post9534876

There you go! Wheat Bread.
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Old 03-02-2011, 03:24 PM   #75
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Kevin's Sweetened condensed milk

Found this: it's a recipe of Kevin, I quote:

The other day I was trying a recipe and needed a can of sweetened condensed milk and tried the following:

2 cans 7.6 oz Nestle Media Crema
1/4 cup powdered whole eggs
1 splenda quick pack

Whisk to combine.

It worked perfect.
I plan on using this from now on. Very easy to prepare and seems to be a perfect sub taste and texture.

No need to heat the mixture since the powdered eggs are pasteurized.
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Old 03-02-2011, 03:52 PM   #76
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What a great thread
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Old 03-02-2011, 04:30 PM   #77
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This thread is amazing !
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Old 03-02-2011, 05:29 PM   #78
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magnamater...where do you get your powdered whole eggs?
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Old 03-02-2011, 05:41 PM   #79
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In the past, Honeyville, but they don't have them in stock, nobody does right now. I hope these are available soon. It's a good product and really good in this.

This is absolutely the best sub for sweetened condensed milk I've tried, and I've tried a bunch.
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Old 03-02-2011, 05:57 PM   #80
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Quote:
Originally Posted by magnamater View Post
Found this: it's a recipe of Kevin, I quote:

The other day I was trying a recipe and needed a can of sweetened condensed milk and tried the following:

2 cans 7.6 oz Nestle Media Crema
1/4 cup powdered whole eggs
1 splenda quick pack

Whisk to combine.

It worked perfect.
I plan on using this from now on. Very easy to prepare and seems to be a perfect sub taste and texture.

No need to heat the mixture since the powdered eggs are pasteurized.
What is one Splenda Quick Pack equivalent to?
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Old 03-02-2011, 07:00 PM   #81
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What is one Splenda Quick Pack equivalent to?
I'm pretty sure that they were the equivalent of 1 cup of sugar. They sold them near the Kool-Aid mixes and those call for a cup of sugar.
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Old 03-02-2011, 07:32 PM   #82
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Old 03-03-2011, 03:41 AM   #83
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Old 03-03-2011, 06:10 AM   #84
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It is really sad to read some of Kevin's threads posthumously and to see his little granddaughter and to think how she must miss him. He was an amazing food chemist/scientist. He worked with state of the art ingredients which put him in a class of his own. It would be great to have all his recipes somewhere easily accessible - That would be good.
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Old 03-03-2011, 07:40 AM   #85
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Quote:
Originally Posted by Jennifer Eloff View Post
It is really sad to read some of Kevin's threads posthumously and to see his little granddaughter and to think how she must miss him. He was an amazing food chemist/scientist. He worked with state of the art ingredients which put him in a class of his own. It would be great to have all his recipes somewhere easily accessible - That would be good.

Jennifer, I echo the same. He definitely made his mark on this board. I was looking forward to seeing new pix of his granddaughter as she was growing up.
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Old 03-03-2011, 08:52 AM   #86
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I know, Pam. I would also have liked to have seen those pics of his granddaughter growing up. It is really so sad and the worst part is that he was relatively young really. Same thing with Tom (owner of Netrition) who died way too young as well. Very, very sad; two huge losses for the low-carb community.
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Old 03-03-2011, 09:40 AM   #87
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Yes, I too miss him so much. It is odd how we can develop a "kinship" with someone whom we have never met, and is no relation to us. I too will miss his posts, and miss seeing pic of that little girl growing up.

LindaSue explained in an earlier post why she feels she cannot put his recipes on her site.

Several of us are working to find all his recipes, and possibly put them in one post on here, or somewhere easily accessible. As others or myself find recipes, I have been adding the links to his sticky (in the Sticky threads forum) that contains the links to his recipes. Some were already archived there, some were not. If you haven't already, hope you will check that sticky out.
If you know of a recipe that is not there (be sure to check the last pages of the thread!) please let us know.
This is not actually a thread with all his recipes in one thread, but rather a thread of links to his recipes, which he started.

Sure do miss you Kevin!!!
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Old 03-03-2011, 09:42 AM   #88
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Jen, I agree with everything you said. It's so sad.
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Old 03-03-2011, 09:46 AM   #89
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True true.
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Old 03-03-2011, 02:56 PM   #90
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Do we need to check some of these links to be sure they are not going to be deleted?

ie. have had a post in the last 4 years.
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