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#1 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Rebecca's Blonde Brownies with a Twist
I wanted to try Rebecca's basic recipe but since she was calling hers flourless, I decided to start a different thread since I planned on using my flour mix.
I also wanted to see if I could bring the carb count down on these brownies thus the twists. Thanks for the recipe Rebecca. Yield: 9 Brownies 3/4 cup (1 1/2 sticks) butter, melted 1 tsp Splenda quick pack 1 tsp LorAnns peanut butter flavor oil 2 cups LC cake and cookie flour mix (carbquick version) 4 Eggs, beaten 1/4 cup chopped pecans 1/4 cup ewbw lc chocolate chips Preheat oven to 325 degrees. Combine wet ingredients. Mix in dry ingredients. Stir in nuts and chocolate chips. Transfer batter to a nonstick foil lined 9 x 9 baking dish. Bake 35 to 40 minutes until golden brown and toothpick comes out clean. Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 292.92 Calories From Fat: 217.51 Total Fat: 25.68g Total Carbohydrates: 9.72g Fiber: 7.07g Net Carbohydrates: 2.65g Protein: 11.23g Last edited by Kevinpa; 01-03-2008 at 09:35 AM.. |
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#2 |
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Very Gabby LCF Member!!!
Join Date: Apr 2006
Location: Washington
Posts: 3,550
Gallery: momov2boys
Stats: 2006-122/97 (unhealthy) 2013-138/130/120 *healthy*
WOE: Low Carb :)
Start Date: Original: March, 2006 Restart: April, 2013
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#5 |
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Major LCF Poster!
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Those look good Kevin! I'm adding them to my list of recipes to try.
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#6 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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I just wanted to add a *note to those of you with sweet tooths. The sweetness level of these may be closer to a scone than a brownie. I had one tonight warmed in the microwave and splashed with a little cc milk and swore it was a yummy scone.
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#7 |
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Major LCF Poster!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,462
Gallery: theislandgirl
Stats: forever and ever
WOE: Atkins/PP/semi-paleo
Start Date: July 1998
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Changed out half the (I used unsalted and unmelted) butter for cream cheese; split the difference of 1 C of sweetener with liquid Splenda and Erythritol; added a pinch of salt, 2 pinches of nutmeg
and 2 pinches of cardamom.Beat the heck out of the butter/cream cheese, added E and beat some more, the eggs 1 by 1 and beat the heck out of that, then stirred in the almonds/spices mixture. They are baking now. I was hoping to cut down the amount of butter 'boiling' out, this way. Will report back. ![]() |
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#8 |
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Major LCF Poster!
Join Date: Feb 2004
Location: Cincinnati, Ohio
Posts: 1,575
Gallery: DBrown8614
Stats: 200/165/125
WOE: Dr. Atkins
Start Date: November 2003
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Kevin, how is the texture of these? Is it chewy and moist like a brownie or a bit drier?
TIA |
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#10 |
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Major LCF Poster!
Join Date: Feb 2004
Location: Cincinnati, Ohio
Posts: 1,575
Gallery: DBrown8614
Stats: 200/165/125
WOE: Dr. Atkins
Start Date: November 2003
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Thank you so much for your quick reply! I love the idea of the scone with this flavor!
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#11 |
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Major LCF Poster!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,462
Gallery: theislandgirl
Stats: forever and ever
WOE: Atkins/PP/semi-paleo
Start Date: July 1998
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My version was moist and dense (not so chewy) but very nice, the cream cheese seemed to have helped with holding the moisture. Quite sweet, that was probably the synergy of 2 sweeteners instead of one. I dusted the tops with cinnamon and then cocoa powder. Very faint cooling flavor in the background (I did add 2 Tsp of not/Sugar). I'll try the chocolate version next, maybe a nice Chocolate Mint, yum!
The Cinnamon Cocoa Blondies were quite acceptable to my cousinly friend who tests my LC stuff now and then. ![]() |
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#12 |
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Very Gabby LCF Member!!!
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I saw a Throwdown show on blondies...and they are from the toll house recipe made as a bar recipe. With lots of brown sugar flavor.
How would you add Brown Diabetisweet to this idea? or would you make your recipe for a Better Ch. Chip cookie in a pan? as a bar? or add molasses? Just wondering. Bobby Flay lost to a blondie with coconut, pineapple, chocolate (white?) and macadamia nuts. Oh yummmmm. |
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#13 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Blondies are always tough to do lc because of all the brown sugar that is in them. If you replace it with diabetiSweet brown you run the risk of pushing your isomalt content too high.
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#14 |
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Very Gabby LCF Member!!!
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Kevin:
What about this for a blondie? It is your improved CC cookie, full recipe, as a bar. 2 1/2 cup lc cake and cookie flour mix (carbalose version) 1 t. baking soda 1/2 t. coarse sea salt 2 sticks butter (softened) 1 cup diabeti sweet brown sugar 1/2 t. splenda quick pack 1 t. vanilla 2 egg 12 oz LC semi sweet chocolate chips 1 cup chopped pecans I haven't made it, just wondered what you thought. |
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#16 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Janie I tried the half recipe in a 9 x 9 @ 325 for 30 min. 1 1/4 cup lc cake and cookie flour mix (carbalose version) 1/2 t. baking soda 1/4 t. coarse sea salt 1 sticks butter (softened) 1/2 cup diabeti sweet brown sugar 1/4 t. splenda quick pack 1/2 t. vanilla 1 egg 6 oz LC semi sweet chocolate chips 1/2 cup chopped pecans ![]() |
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#17 |
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Very Gabby LCF Member!!!
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Wow, that was quick, Kevin! I have my DS visiting, doing LC, so will be making these for him (and me me me me me!) as soon as I can get into the kitchen with a few minutes. I appreciate the trial run. I surely am thinking I will try some add ins like coconut and some macadamias, with some pineapple flavor or bits, with some white chocolate chunks I have squirrelled away. And that might just be too darn good.
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#18 |
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Major LCF Poster!
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Kevin, how does the carb count compare to the first version? 2.65 net carbs was pretty darn good IMO! I sure do like the looks of this latest blondie though, they almost look like congo bars - yum!
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#20 |
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Major LCF Poster!
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Whoops! So you did!
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#22 |
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Very Gabby LCF Member!!!
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Bet these would be good if you replaced the wheat protein isolate, protein powder and almond flour with 1 1/2 cups of your cake & cookie mix... might just have to whip myself up a batch of the mix & try it out!
Dizneegirl's LC Congo Bars 2/3 cup wheat protein isolate * 2/3 cup almond meal * 1/8 cup milk & egg protein powder * 1 cup polydextrose 1 stick butter, room temp 1 1/2 cups equivalent sweetner ** 1 1/2 teaspoons blackstrap molasses 1 1/2 teaspoons vanilla extract 2 large eggs, room temp 3/4 cup sugar free chocolate chips 1/2 cup chopped pecans Preheat oven to 350. Grease a 9x13 baking pan, set aside. Blend wheat protein, almond meal, milk & egg protein, and polydextrose in a small bowl. Set aside. Cream butter, Splenda and vanilla until light and fluffy. Add eggs, and mix until blended. Add dry ingredients, and mix on low until almost blended. Add chocolate chips and nuts, and finish mixing by hand. Spread batter evenly in prepared 9x13 pan. Bake 25-30 minutes, until top forms a golden crust. Cool 30 minutes in pan on rack before cutting. Per Serving (18 bars, excluding polydextrose): 134 Calories; 10g Fat (64.1% calories from fat); 6g Protein; 7g Carbohydrate; 2g Dietary Fiber; 35mg Cholesterol; 71mg Sodium. 1 cup of polydextrose should add 12.6 net carbs to the entire recipe * WPI/almond flour/milk & egg protein happens to be my flour replacement of choice... you could try this with 1 1/3 cup Carbquik or 1 1/2 cups Kevin's baking mix. ** I use a mix of liquid sucralose and liquid stevia to equal 1 1/2 cups of sweetness. If you use all liquid, you may want to add 1/8 cup of your mixed dry ingredients to your butter when you cream it.
__________________
"All our dreams can come true, if we have the courage to pursue them." - Walt Disney |
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#23 | |
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MAJOR LCF POSTER!
Join Date: Apr 2008
Location: Coughing up a hair ball
Posts: 1,280
Gallery: Tazznum1
Stats: Shelf booty/big booty/back to janet's booty
WOE: vlc
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Quote:
OMG!!!!!!!!!! They are fantastic. I even ate a little of the dough! :blush: |
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