Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions > Memorial to Kevinpa: His Best Recipes
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-12-2007, 06:31 AM   #1
Blabbermouth!!!
 
Kevinpa's Avatar
 
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,577
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
Chicken and Stuffing Casserole

1 1/2-2 lb boneless, skinless chicken breasts, cooked and cut into bite sized pieces
2 (10 3/4-ounce) cans Campbells cream of chicken and mushroom soup (15 carbs)
1/2 cup butter, 1 stick, melted
2 cups chicken stock
8 slices simple white bread carbquik version, cubed and dried (16 carbs)
1/2 tsp seasoning salt
1/2 c shredded parmesan cheese (2 carbs)
1/4 cup grated parmesan cheese (1 carb)

Spread cooked chicken pieces in bottom of a 9 x 13 baking dish.
In a mixing bowl combine soup and 1 cup chicken stock and spread evenly over chicken.
In a mixing bowl combine butter, bread, 1 cup chicken stock, seasoning salt, and cheese until well mixed and spread evenly over soup and chicken.

Bake in a preheated 350 degree oven for 35-40 minutes until stuffing is golden brown.

Makes 8 servings @ 4.25 carbs each.

Everybody loved this one.


Last edited by Kevinpa; 12-12-2007 at 06:42 AM..
Kevinpa is offline   Reply With Quote

Sponsored Links
Old 12-12-2007, 06:38 AM   #2
Very Gabby LCF Member!!!
 
mac24312's Avatar
 
Join Date: Jun 2007
Location: Far SW Virginia
Posts: 3,515
Gallery: mac24312
Stats: 250/130/140
WOE: Stella Style/My OWN LC WOL ;]/Maintenance
Start Date: October 07 2006 Over 6 years on Atkins ;]
YUM!! I will be trying this soon!! This looks SO good! Keep bringing us wonderful LC recipes!!
Thank and HUGS
Christina
mac24312 is offline   Reply With Quote
Old 12-12-2007, 07:22 AM   #3
Very Gabby LCF Member!!!
 
magnamater's Avatar
 
Join Date: Nov 2002
Location: Texas
Posts: 3,099
Gallery: magnamater
I think this looks yummy! I think I'll package it in portions to take for lunches. . .Lean Low Carb Cuisine!
magnamater is offline   Reply With Quote
Old 12-12-2007, 12:00 PM   #4
Major LCF Poster!
 
jigglenomore's Avatar
 
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 1,023
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
Would a little sauteed celery and onion in butter make this dish too soupy? My guys love that in their stuffing and just wondered.

Thanks,

Elaine
jigglenomore is offline   Reply With Quote
Old 12-12-2007, 12:03 PM   #5
Blabbermouth!!!
 
Kevinpa's Avatar
 
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,577
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
Quote:
Originally Posted by jigglenomore View Post
Would a little sauteed celery and onion in butter make this dish too soupy? My guys love that in their stuffing and just wondered.

Thanks,

Elaine
That would work fine.
Kevinpa is offline   Reply With Quote
Old 12-12-2007, 12:06 PM   #6
Major LCF Poster!
 
jigglenomore's Avatar
 
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 1,023
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
Thanks!

Elaine
jigglenomore is offline   Reply With Quote
Old 12-12-2007, 09:59 PM   #7
Very Gabby LCF Member!!!
 
Tweaker Geek's Avatar
 
Join Date: Jun 2002
Location: USA
Posts: 3,437
Gallery: Tweaker Geek
Yum! I can't wait to try this one!
Tweaker Geek is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:17 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.