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#31 |
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Major LCF Poster!
Join Date: Aug 2004
Location: WY
Posts: 2,454
Gallery: crazywoman-n-wy
Stats: 132/116/100
WOE: My way - low carb
Start Date: Aug 2003
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[COLOR=Red]Thanks for the explanation Kevin!!! That makes sense (I think [/COLOR][COLOR=Red]
[/COLOR][COLOR=Red]). I just wouldn't have thought of it that way. I know by now, you REALLY know your way around the kitchen, so I really didn't doubt what you said, I like Panda, just would've thought the thinner liquid would have needed less. At least that was my first thought. I wasn't really thinking about the sticky part, just that it was thicker. [/COLOR] |
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#32 | |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 18,018
Gallery: lisabinil
Stats: 287/Restart 206/177/160 5'6"
WOE: Healthy Carb for Optimum Health
Start Date: 2/4/10
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#33 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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#34 | |
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Senior LCF Member
Join Date: Oct 2006
Location: Saratoga County, NY
Posts: 201
Gallery: Panda120
WOE: Low Carb
Start Date: May, 2000
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Quote:
I'm curious. Have you had food science/pastry chef training or have you learned all these things by trial and error, or ...? I've been scouring the forum for all the things I can learn from your posts. My sincere thanks for all you offer here. |
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#35 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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I have had no formal training. Most of what I have learned has been from trial and error, observation, and reading. I have been known to curl up to a group of good recipes for a dish and dissect them until I know what makes that dish tick. Then try and engineer that process to work with LC ingredients based on what I have learned. Sometimes I get it right away and others even after trying for over a year I still can't get it.
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#36 | |
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Senior LCF Member
Join Date: Oct 2006
Location: Saratoga County, NY
Posts: 201
Gallery: Panda120
WOE: Low Carb
Start Date: May, 2000
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Quote:
I just mixed up an 8 cup batch of your Carbalose/CQ flour [I used half and half because I didn't have enough of either one and I understood you to say that they were pretty much interchangeable in this recipe]. I'm still waiting for my SlimSweet to arrive to make up the sugar mix and then I'll be all set for Christmas baking. I can't wait to give your Iced Cookies a try. Is Coconut Cream Concentrate like a very very fine powder or is it actually a cream? |
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#37 | |
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Major LCF Poster!
Join Date: Aug 2004
Location: WY
Posts: 2,454
Gallery: crazywoman-n-wy
Stats: 132/116/100
WOE: My way - low carb
Start Date: Aug 2003
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Quote:
There is a possibility I did hear of it years ago, and had forgotten. ![]() Kevin, I want to Ditto what Panda said. Thanks for all your trials, and then postin for us!!!! I really appreciate your sharin!!!! [/COLOR] |
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#38 |
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Major LCF Poster!
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It occurs to me that for Chex mix, you could put all the traditional flavorings into the bread along with the liquid before baking.
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#39 |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 18,018
Gallery: lisabinil
Stats: 287/Restart 206/177/160 5'6"
WOE: Healthy Carb for Optimum Health
Start Date: 2/4/10
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A garlic parmesan snack would be tasty with the ingredients added in first.
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#40 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
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Oh my, that puppy chow looks ridic! Am definitely trying all your fancy schmancy flour mixed based stuff over xmas break. Thank youuu!
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#41 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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OK, these are crackers unless you like Parmesan cereal.
![]() 2 cups LC cake and cookie flour mix (Carbalose version) 1 tsp. salt 1 tsp sugar 2 tsp instant yeast 3/4 cup warm water 2 tsp extra virgin olive oil 1/2 cup Parmesan In a mixing bowl combine dry ingredients well. In an electric mixing bowl combine water and oil. Add flour and mix with paddle attachment until a sticky dough forms. Replace paddle with the dough hook and knead with hook for 15 minutes until you have a soft non-sticky dough pulls away from the side of the bowl. If you dough is too wet you may have to add a small amount more of flour mix to stiffen it up. Remove the dough from the bowl and divide into 8 equal pieces and form into balls as you would if you were making buns and let rise in a draft free place for 90 minutes. When they have doubled in size, take the raised dough and flatten between lightly floured parchment and roll the dough out to a 6 inch circle. With a pizza cutter, cut the flattened dough as if you were making noodles. Then cut the noodles the opposite way so you have 1/2 to 1 inch squares. Place as many of these square dough pieces on a lightly grease cookie sheet and bake in a preheated 400 degree oven for 10-12 min until they puff and are light golden brown. Repeat the process until all the dough is baked. Let cool and store in a zip lock bag until needed. This made 8 cup @ 3 carbs per cup. Crunchy Cheesey. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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#42 |
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Senior LCF Member
Join Date: Oct 2007
Location: SW Missouri Ozarks
Posts: 986
Gallery: jigglenomore
Stats: Mac Truck/Small SUV/Mini-Cooper
WOE: Atkins/South Beach/Low Glycemic/Voodoo
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OMG!! Do you know how sick I was getting of those little LC crackers at the health food store that taste like 5-month old communion wafers?
Not to mention the fact that they cost wayyy too much for one little bag!Thanks so much for posting this recipe, Kevin. I agree with the others, you really should write a cookbook or open up an online LC Store! Take Care, Elaine |
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#43 |
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Senior LCF Member
Join Date: Aug 2007
Location: Canada
Posts: 95
Gallery: Binsk
Stats: Way too much/changing/there
WOE: Low carbing - Bernstein/Atkins
Start Date: Mar. /04
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Kevin these all look so wonderful. You really are the king of LC. I was thinking that the savoury version would be good if you made them a little larger and round. Then when they were cooked, you could split them in half and have canape cups for Christmas. Maybe fill them with deviled crab, or asiago and artichoke filling. I'm sure that the talented people on this board would have lots of filling suggestions.
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#45 |
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Very Gabby LCF Member!!!
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LOL, I'm already thinking of how my quadrupling the recipe will lead to wrong proportions. . .ROFLMAO!!! (that was quading the quad recipe. . .the 8 cup recipe. . .LOL.) Math isn't quite my thing-o, although I get it right some of the time!
Maybe I need some software. . .for different proportions. . .yep. |
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#46 |
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Very Gabby LCF Member!!!
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Reporting a semi failure at making p-nut butter cereal/crackers.
Not enough p-nut taste with replacing 1/4 cup of the mix with powdered pnb. and using Lorann pnb flavoring. Also had trouble with crisping the stuff. However, a crisping in the nuker has helped. Still not ecstatic about the pnb taste yet. Good but no cigar yet. |
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#47 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#48 |
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Very Gabby LCF Member!!!
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Let me know how your pnb works out. I am pretty sure 1/4 cup isn't enough to give a real pnb taste. IMHO! Any more I'm not sure the yeast would work. . .what do you think, knowing much more about the science of yeast bread as you do?
I got tired making crackers/cereal. . .and made 2 into pitas. . .very yummy. Great for chicken salad with some curry flavoring. IMHO! |
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#49 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
Last edited by Kevinpa; 12-17-2007 at 09:54 AM.. |
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#50 | |
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Way too much time on my hands!
Join Date: Jun 2004
Location: West Central Ohio
Posts: 18,092
Gallery: SkeeterN
Stats: 4'10 and 170/115 (5 or so pounds up or down)
WOE: Atkins
Start Date: April 2004
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#51 |
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Major LCF Poster!
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Bumping
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#52 |
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Major LCF Poster!
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I finally got around to making the cereal today. I followed Kevin's recipe exactly except I added a 1/2 teaspoons of Lorann Honey flavored oil, it's wonderful! I'm going to add some sliced almonds to the jar when I store it, so eat your heart out Honey Nut Cheerios!!
I'm going to let it sit out overnight to be sure it stays good and crispy. Is that right, Kevin? |
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#56 |
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Major LCF Poster!
Join Date: Jul 2002
Location: Iowa
Posts: 1,529
Gallery: feather319
Stats: started: 180 lowest:127 now:184 goal: 140
WOE: Ketogenic/Anabolic/Paleo
Start Date: April 2002 Reinducted 2009
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This is the recipe I've been searching for!!! I crave the crunch craving is cereal all the time. I am trying this. I'll post my pics.
Kevin, those look like pizza rolls when they are done. I'm wondering if you could get a cooking syringe and inject them with a mixture of pizza sauce and melted cheese. |
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#57 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: going to school in NC
Posts: 3,515
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
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These look so GOOD Kevin, I will try a gluten-free version. Everything you make looks so much like the HC versions!
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#58 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
Also, I just made some crunchy cereal the other day that was originally a recipe that you posted and I tweeked. Low carb grapenuts! |
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#59 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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This will be an interesting experiment Lauren. I only thought of these after seeing how this dough recipe for the pita bread worked when most of the yeast gas was rolled out and it left a small pocket of air in the middle that expanded while baking. It will be interesting to see if gluten-free flours will react the same way.
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#60 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,534
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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good one.
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