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#1 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Chocolate Ricotta Sunflower Muffins.
I wanted to try out a new large muffin pan I bought so I tried these.
The dimension of each muffin is 4 1/2 inch X 2 inch. They are more the size of little cakes. They worrked out well though and are also quite tasty. Chocolate Ricotta Sunflower Muffins. 1 cup ricotta cheese 2 large eggs 1 1/3 cup lc milk or heavy cream 1 tablespoon vanilla 4 Tablespoons butter melted and cooled 2 1/3 cup lc cake and cookie flour mix 1 splenda quick pack 2 teaspoons baking powder 1/4 teaspoon salt 1/3 cup dutch processed cocoa powder 1/2 cup sunflower seeds Preheat oven to 350 degrees. In a mixing bowl whisk ricotta cheese and eggs, one at a time, mixing well after each addition. Add milk, vanilla, and cooled butter mixing well and then set aside. In an electric mixing bowl whisk together flour, splenda, baking powder, salt, and cocoa powder. Add ricotta mixture and mix until combined. Stir in sunflower seeds. Divide batter into 12 or 6 lined or sprayed muffin tins. Bake 20 to 25 min for 12 muffins or 30 to 35 min for 6 muffins or until set and toothpick comes out clean in center of muffins. optional: sprinkle tops of muffins with 1/4 teaspoon diabetisweet 5 mins before baking is complete. 6 large muffins @ 8 carbs each 12 small muffins @ 4 carbs each |
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#2 |
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Major LCF Poster!
Join Date: Aug 2006
Location: Ohio
Posts: 1,923
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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mmm looks great Kevin!
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#3 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 4,504
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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This looks yummy.
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