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#1 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Let Them Eat Chocolate Cake with Whipped Cream Frosting
BettyR's HC Ice Cream Cake inspired me to make this.
Chocolate Cake with Whipped Cream Frosting(6 generous servings Approx. 5 carbs each) 1/4 cup almond flour 3/4 cup Carbquik 1 cup wheat protein isolate 5000 1/8 cup resistant wheat starch 75 1/4 cup cocoa 3 t. baking powder 1/4 t. salt 2 T. granular erythritol 2 T. Diabeti Sweet Brown Sugar 1 splenda quick pack(1 cup equivilent) 1 T. not/Sugar 7 T. shortening 1 cup calorie countdown 2% milk 2 t. vanilla extract 3 eggs Mix all the dry ingredients in a large mixing bowl until well incorporated. In electric mixing bowl with wire whisk, mix shortening, milk, and vanilla until combined. Add eggs 1 at a time until well incorporated then mix in dry ingredients until batter is smooth. Pour batter into a greased 7 x 10 inch cake pan or dish. Bake in a preheated 350 oven for 30 min or until golden and a toothpick comes out clean Let Cool. ![]() ![]() Frosting 1 1/2 cup heavy cream 1/2 cup powdered erythritol 2 T. not/Sugar 2 t. vanilla In a electric mixing bowl using whisk attachment whip all ingredients until very stiff peaks. Cut cake in half and frost the top of one of the halves. Stack the other half on top and finish frosting the cake. ![]() ![]() ![]() ![]() Enjoy Last edited by Kevinpa; 03-01-2007 at 01:15 PM.. |
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#5 |
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Senior LCF Member
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Wow, Kevin...I will probably make cupcakes (portion control). Looks lovely...
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#7 |
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Major LCF Poster!
Join Date: Aug 2004
Location: WY
Posts: 2,453
Gallery: crazywoman-n-wy
Stats: 132/116/100
WOE: My way - low carb
Start Date: Aug 2003
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[COLOR=red]Looks really good Kevin!!!!!!!![/COLOR]
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#8 |
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Major LCF Poster!
Join Date: Aug 2006
Location: Ohio
Posts: 1,923
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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Looks yummy! Another to add to my try soon list!
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#11 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Just a note:
I now keep this and my yellow cake in my pantry as a dry pre-mix(cake in a bag so to speak). I mix all the dry ingredients and vacuum seal them. Then when I need a cake, I open a bag, add shortening, milk, vanilla, and eggs....mix and bake. ![]() |
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#12 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,825
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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This looks fabulous, Kevin..
I love the idea of the cake in a bag..It saves so much time and getting out all those special things.. |
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#14 |
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Blabbermouth!!!
Join Date: Jul 2002
Location: Ohio
Posts: 5,991
Gallery: DEBI IN OHIO
Stats: 235.5/-----/150ish?
WOE: Diabetic.lower carbs
Start Date: 05/01, restart 2/22/08 again
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I iwsh I knew what a couple of those things were or subs for them...........YUM!!
cake in the bag PERFECT! |
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#15 |
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Major LCF Poster!
Join Date: Aug 2006
Location: Ohio
Posts: 1,923
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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I'm hoping to make this, this week! It's too tempting to wait much longer. Besides, I like the idea of being able to mix the dry ingredients up for a cake in a bag thing, for a quick grab mix and bake idea. If this turns out as yummy as I think it will, I'll be making some of these "bags" up and vaccum sealing for later use.
Last edited by Yummy's_Girl; 03-04-2007 at 05:03 AM.. |
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#16 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
![]() ![]() BTW this cake also freezes well. 2 mins. on defrost and its ready to eat. ![]() |
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#18 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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Kevin- you are incredible.
Can I ask what you used for your "shortening"? |
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#19 |
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Junior LCF Member
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*waving arm in the air wildly* Ohhh Kevin. I gotta question. In my old HC days I used to make cookies out of store bought cake mixes. You can get them for 88 cents at wal-mart and I would get close to 4 dozen cookies from one box. The difference in directions is the "cake" called for, usually, a cup or so of water, 1/2 cup oil (I used melted butter) and 3 eggs. I would use instead, only 1/2 cup melted butter and TWO eggs. Make a stiff dough. I then used my cookie scoop (one inch) and put them on baking sheet. No need to flatten because they spread out. O.K. - here's the question. Think I could do that with your cake mix?
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#20 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#21 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#22 | |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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Quote:
Thank you. ![]() |
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#23 | |
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Junior LCF Member
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Quote:
I'm going to make the cake first this afternoon and if that works I'll try the cookies. Will let you know. I know my grandsons will be very happy |
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#24 |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: NJ
Posts: 1,313
Gallery: ItsTheWooo
Stats: 280/118 (5'5)
WOE: Maintain with <60 carbs average and watching cals
Start Date: March 2003
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Hi Kevin,
Do you think you could tweek this to be a triple layer coconut frosted cake (like the pepridge farm coconut cake)? If so, how would you do that? |
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#25 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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I never had one of those Wooo. What is it coconut frosting or coconut cake or both. I am assuming it doesn't have chocolate in it.
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#27 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Bottom line is the dry mix looks and acts just like a cake mix. I guess you could freeze it but I'm sure a fresh gallon size ziplock with all the air squeezed out would keep for a good while in your pantry. If I did not have a sealer, that is what I would do before freezing.
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#28 | |
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MAJOR LCF POSTER!
Join Date: Jun 2006
Location: NJ
Posts: 1,313
Gallery: ItsTheWooo
Stats: 280/118 (5'5)
WOE: Maintain with <60 carbs average and watching cals
Start Date: March 2003
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Quote:
Well, this is what it looks like: ![]() It is a 3 layer yellow cake. The frosting tastes like it is made from powdered sugar, a typical mild light frosting, except it is mixed with coconut flakes (and coconut coats the outer cake. The inner cake is a moist, light, mildly flavored yellow cake with a hint of coconut. The texture is light, but very moist and "crumby" (not dry crumby but moist crumby you know what I mean?) It is delicious. I am not much of a cake person because of how dry they tend to be, but this cake is/was my obsession because it was so light and moist. If you could tell me how to achieve this I will be the most happy LCer ever ![]() Thanks! Last edited by ItsTheWooo; 03-04-2007 at 07:04 PM.. |
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#29 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
I am going to assume this doesn't have to be 3 layers. Actually we have the base here for just about any flavor cake you want. You might want to sweeten the coconut some in either the cake or the frosting. Also notice I have sliding cconut amounts due to I have never made this. This would be my guess Wooo....... 1/4 cup almond flour 3/4 cup Carbquik 1 cup wheat protein isolate 5000 1/8 cup resistant wheat starch 75 1/8 to 1/4 cup unsweetened coconut 3 t. baking powder 1/4 t. salt 2 T. granular erythritol 2 T. Diabeti Sweet Brown Sugar 1 splenda quick pack(1 cup equivilent) 1 T. not/Sugar 7 T. shortening 1 cup calorie countdown 2% milk 1 t. vanilla extract 1 t. coconut extract or flavor oil 3 eggs Mix all the dry ingredients in a large mixing bowl until well incorporated. In electric mixing bowl with wire whisk, mix shortening, milk, and vanilla and coconut extract until combined. Add eggs 1 at a time until well incorporated then mix in dry ingredients until batter is smooth. Pour batter into a greased 7 x 10 inch cake pan or dish. Bake in a preheated 350 oven for 30 min or until golden and a toothpick comes out clean Let Cool. Frosting 1 1/2 cup heavy cream 1/2 cup powdered erythritol 2 T. not/Sugar 1 t. vanilla extract 1 t. coconut extract or flavor oil 1/8 to 1/4 cup unsweetened coconut In a electric mixing bowl using whisk attachment whip all ingredients except coconut until very stiff peaks. Then fold in coconut. or if you rather fold in half and sprinkle the rest on top. Cut cake in half and frost the top of one of the halves. Stack the other half on top and finish frosting the cake. Enjoy |
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#30 |
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Senior LCF Member
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Dang it, Kevin...
...I can hardly wait to try one of those cakes, but I'm so far behind after a trip that I think I'm ahead!
Cakes look gorgeous! Thanks for posting...no, thanks for the significant R & D. Ginny |
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