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Another LC Ice Cream
A very good friend of mine who is also a diabetic ask a favor of me a week or so ago. He has a strong passion for ice cream but has very low tolerance for some s/a's of which isomalt is one. His BG i ok with it but it gives him great stomach distress with any more than a small amount. So he ask me to come up with a recipe that he could tolerate and have a texture similar to the mint Ice cream I made.
Oh that's right and strawberry too....:laugh: Anyway the following is the recipe. It has good taste, texture and no distress for him and possibly others. 2 T. water 1/2 cup + 2 Tablespoons heavy whipping cream 1/2 cup Davinci strawberry syrup 1 Tablespoon isomalt (diabeti sweet will work also) 1/4 cup granular erythritol 1/2 teaspoon splenda quick pack (1/2 cup equivilent) 1/4 teaspoon salt 2 Tablespoons not/Sugar 1/8 teaspoon strawberry flavor oil 1 1/2 cups heavy whipping cream 1/2 cup dehydrated strawberries Combine isomalt, salt, not/Sugar, splenda, erythritol and set aside. Combine water, 1/2 cup + 2 Tablespoons heavy whipping cream, and Davinci syrup. Heat mixture in a saucepan until bubbles start to form. Remove from heat and stir the sweetener mixture in with a whisk until dissolved. Then stir in the 1 1/2 cups heavy whipping cream, dehydrated strawberries and flavor oil. Refrigerate at least 1 hour. Make in Ice cream maker according to directions. The texture is very close to original Isomalt version at all stages. http://i106.photobucket.com/albums/m...npa1/sic10.jpg http://i106.photobucket.com/albums/m...npa1/sic11.jpg http://i106.photobucket.com/albums/m...npa1/sic13.jpg http://i106.photobucket.com/albums/m...npa1/sic16.jpg |
Way to go!
I know your friend there appreciates the effort, and so do I! (not because of isomalt issues, I just like options!) Looks great! |
Thanks so much Kevin! I have some of those problems too and this looks awesome to me!! Thanks thanks thanks
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Wow this looks like something I could handle too. I won't go near recipes that call for anything over 1/4-1/3 cup of isomalt or diabetisweet. Is it scoopable after frozen or rock hard? And where are you buying the oil? I can get dried strawberries at Trader Joe's but oils not so easy. I know whole foods has some flavors, maybe I'll try them. Have you thought about adding in some Jok'N Al jam?
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And tweaking the flavors is you guys job.....:laugh: http://i106.photobucket.com/albums/m...npa1/sic20.jpg |
Looks wonderful. I haven't tried making a LC ice cream yet--haven't had the ice cream freezer out in years. Sure looks tempting though. I'm afraid we'd have portion control problems--we use to make ice cream and eat it all in one day!
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Kevin, can you tell me the carb count for this and your mint c.c. ice cream? Not sure if I missed it somewhere. Is this okay for induction do you think? I can't really see anything that is off limits...TIA
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thanks Kevin...how many servings is this? and how much do you consider a serving?? sorry for so many questions...
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Some people consider 1/2 cup a serving so that would be 2 carbs. |
Thanks Kevin,thinking ahead to those "ice cream sandwiches" w/ your chocolate cookies...so 1/2 C in each would only add 2 carbs...for a total of about 3.25 carbs for each ice cream sandwich...:up::kicking: I am going to make your mint cc ice cream though and not the strawberry. Is the carb count a little lower for the mint...I figured it might be b/c of no strawberries:dunno: Also, for a basic vanilla ice cream...would I just omit the mint flavorings and add more vanilla? Again, sorry for so many questions. TIA
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