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#571 |
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Senior LCF Member
Join Date: Feb 2005
Location: Northern CA
Posts: 468
Gallery: hirezmary
Stats: 195/160/145
WOE: Semi-Atkins
Start Date: January 2005
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A new variation of Kevin's great bread
Well, I'm working from home today and I'm just too inpatient to wait for my resistant wheat startch to arrive. I do have resistant corn starch so I'm using that in my new batch. The big difference though is I'm making potato bread!
Yes, it will add about 14-15 carbs to the whole recipe but because Kevin's recipe is already so low carb, I think it's well worth it. I dont know if you tasted potato bread before, but it is so delicous. I have fond memories of my aunt making a fresh loaf each morning. So, I have decided to make potato bread rolls. I used my bread machine for knead and first rise (just a short 15 min rise). I have formed them into 6 large rolls and they are rising now. I'm going to give them 75 mins to rise like I did in my bread machine and then bake in the oven. I can't wait to taste these. With this recipe I get a little under 9 net carbs for each roll. I think that is pretty good. I'll report back at the end of the rise period to let you know how that worked out.
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Mary |
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#572 |
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Very Gabby LCF Member!!!
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Oh My God!!!!!!!!
You are the bomb!!!!!! (my new house we remodeled used to be a marina/convenience store and I have a pretzel warmer! I can just see these hanging in the device!!!!! Of course, i would need to make regular pretzels for the other folk, don't want them eating my stash of high cost lc stuff!!! I'm so selfish!!! And I guess these would freeze just great!) |
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#573 |
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MAJOR LCF POSTER!
Join Date: Jan 2007
Location: MD
Posts: 2,204
Gallery: LoveMyGSDs
Stats: original:240/150/150 (24/6/8) current: 194/178/150
WOE: Atkins (1999 version-total carbs)
Start Date: original: 9/12/2001 current: 1/2/2007
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Kevin, you are completely awesome!!!
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#574 |
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Senior LCF Member
Join Date: Feb 2005
Location: Northern CA
Posts: 468
Gallery: hirezmary
Stats: 195/160/145
WOE: Semi-Atkins
Start Date: January 2005
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So, dont keep us in suspense. How do they taste? Do they have the same chewy consitency of a soft prezel?
Meanwhile, I am reporting back on my potato bread rolls. I just realized I forgot to add the baking powder, but I got a very lovely rise and they are now baking. Can't wait for the taste test. |
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#575 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Rather than make the last 4 soft pretzels, and since it was lunch time I made a thin and crispy pizza out of the rest of the dough.
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#578 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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This one is about 3.5 carbs a slice (thats a 12 inch pizza pan too) and although I really like the cheese cracker pizza......This tastes and feels just like real pizza diva!!
Last edited by Kevinpa; 02-28-2007 at 10:21 AM.. |
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#579 |
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Very Gabby LCF Member!!!
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It looks like real Italian pizza, and yes, I lived in Rome and spent lots of time in Naples, so I would know! You give us hope!!!!!
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#580 |
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Very Gabby LCF Member!!!
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Would you recommend the hot water/soda for regular flour pretzels???
p.s. I have never made pretzels. |
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#581 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Yes, mag the hot soda water is what gives it the chewy texture (high or low carb). I used a pie plate and dipped the pretzel then flipped it over then put it back on the cookie sheet and applied the egg wash and salt.
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#582 |
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Major LCF Poster!
Join Date: Aug 2005
Location: Bay Area, CA
Posts: 1,048
Gallery: Divabunny
Stats: 220/212/160
WOE: less than 50 carbs a day
Start Date: 1/14/13
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Man oh man, it looks like real pizza. Your a GENIUS! Is this the recipe you used?
* 1/2 cup bottled spring water * 1/2 cup warm CC milk * 2 large eggs * 2 Tbsp. butter * 1/2 Tsp. salt * 1/8 cup wheat protein isolate 8000 * 1 3/8 cup Carbalose * 1 1/8 cup + 3/4 cup wheat protein isolate 5000 * 1/8 cup Resistant Wheat Starch 70 * 1 Tbls. not/Sugar * 1/8 Tsp. splenda quick pack * 2 Tsp. baking powder * 1 Tsp. sugar * 1 packet rapid rise yeast Spring water, are you talking regular bottled water? or is there a difference? And I'm guessing the tsp of real sugar is a must? |
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#583 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Yes that is it, except I have been making it with all milk instead of half milk half water. And yes the sugar is needed in my opinion.......but you don't need to count the carbs since the yeast gobbles them up.
Also letting this dough rise in the fridge for a couple hours is key to it working well. Last edited by Kevinpa; 02-28-2007 at 10:47 AM.. |
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#587 |
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Senior LCF Member
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This is awesome...You are soooo talented! I can't wait to make the pretzels and the pizza!
Thanks for all you do Kevin! Marla |
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#588 |
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Senior LCF Member
Join Date: Feb 2005
Location: Northern CA
Posts: 468
Gallery: hirezmary
Stats: 195/160/145
WOE: Semi-Atkins
Start Date: January 2005
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So the verdict on the potato rolls now - They taste good but the potato buds did not seem to make much difference in the taste. So, I think the potato buds really dont make a difference in this recipe. Better to save the carbs. Next I want to try Kevin's pretzels.
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#589 |
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Senior LCF Member
Join Date: Feb 2007
Location: indiana
Posts: 88
Gallery: AdeCafe
WOE: low carb my way, mostly atkins
Start Date: feb 07
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Has anyone costed out any of Kevin's bread recipe's?? i can do it but i just was curious if anyone else has already...
i have #4 proofing right now, looking good.... Helen |
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#591 |
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Major LCF Poster!
Join Date: Aug 2006
Location: Ohio
Posts: 1,923
Gallery: Yummy's_Girl
Stats: 168/134/130-135
WOE: A way of my own
Start Date: June 2006
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Wow nice pizza and soft pretzels! Yummy!!
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#592 |
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Senior LCF Member
Join Date: Nov 2005
Location: Illinois
Posts: 97
Gallery: ollie
Stats: 184/174/145
WOE: JUDDD
Start Date: 01/03/2012
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WOW!!!
Thanks so much for all your hard work Kevin . I am getting online to place a netrition order. They should start sending you commission checks ![]() One more quick question - please forgive if its already been answered here somewhere. I don't have an electric mixer, but several years ago someone gave me a bread maker for x-mas - which to this day remains unopened and in my basement. Can you use a breadmaker to make this dough and then portion it out for baking? Sorry, but I've never used a breadmaker before. Thanks, Kay |
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#593 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
Now that being said, with this bread and most other LC breads , you only get 1 rise from the dough. If you look back through this very long thread, Jackie has posted several times how she uses a breadmaker for part of the proccess of making this bread with success. If you find that post I am sure I will be of help to you. Also there are many here without mixers that make this bread using food proccessors and it turns out nicely. HTH |
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#594 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
I shudder to think though what the R&D cost was before I got it right. Bottom line though, all the different applications that have developed as a result of this general recipe (bread, rolls, buns, stuffing, bread crumbs, cinnamon rolls, pizza, soft prezels, and stomboli) have made it all worthwhile.Last edited by Kevinpa; 03-01-2007 at 01:32 AM.. |
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#595 |
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MAJOR LCF POSTER!
Join Date: Dec 2005
Location: Tennessee
Posts: 1,360
Gallery: jackieba
WOE: Atkins
Start Date: October 2005
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Kay,
Yes you can use the breadmaker--just use it for the dough mixing/kneading then remove the dough and put it in your pan and let it rise and bake. I use mine all time and it always works great. Jackie |
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#597 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#598 |
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MAJOR LCF POSTER!
Join Date: Jan 2007
Location: MD
Posts: 2,204
Gallery: LoveMyGSDs
Stats: original:240/150/150 (24/6/8) current: 194/178/150
WOE: Atkins (1999 version-total carbs)
Start Date: original: 9/12/2001 current: 1/2/2007
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#599 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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I liked them both. The crust texture is better on this 1 but that is because I let it rise in the fridge I believe. I need to try that with the carbquik crust before I know for sure. |
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#600 | |
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MAJOR LCF POSTER!
Join Date: Jan 2007
Location: MD
Posts: 2,204
Gallery: LoveMyGSDs
Stats: original:240/150/150 (24/6/8) current: 194/178/150
WOE: Atkins (1999 version-total carbs)
Start Date: original: 9/12/2001 current: 1/2/2007
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