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#451 |
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MAJOR LCF POSTER!
Join Date: Dec 2005
Location: Tennessee
Posts: 1,360
Gallery: jackieba
WOE: Atkins
Start Date: October 2005
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Tweaker Geek, I did just like you (pressing the dough till it fit the pan circle) with the same result as you--didn't rise much. I finally gave up on muffin top pans and got 4" round pans which did good but I lent those to a friend and haven't gotten them back. Then it dawned on me what I was doing wrong and tried the muffin top again but this time just leaving it as a little ball. It's worked every time. After rising, they don't really touch each other (even though it looks like they do), there's a tiny space in there. I don't have the ceramic bowls.
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#452 |
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Blabbermouth!!!
Join Date: Jan 2006
Location: Tennessee
Posts: 6,523
Gallery: mycattaz
Stats: 416/226/199
WOE: low carb
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I made the buns, they are really good, didn't look as good as kevins did, but taste good.... the only problem we had was that after eating just one bun for my Dh, it seem to trigger something in him to eat, eat , eat....
So we have desided to not eat anymore bread for a while.. has anyone else had this reaction to it? |
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#453 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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This morning I was in the mood to experiment and since I was also running low on LC bread crumbs I decided to make a loaf of Carbquik bread because I like the taste of the carbqiuk bread crumbs better. I used the carbquik bun # 2 recipe and also used all milk as I did with the carbalose buns.
Ok, here was the experiment part I mixed the dough and put it in my removeable crock pot to rise. After 1 1/2 hours I put the crock in a 450 degree oven covered for 35 mins then uncovered it and baked it for 5 min longer to brown. What I got was a very tasty cross between simple white bread and a short rise no knead bread. Very nice crust and a soft center. It didn't raise like the carbalose but that is ok seeing what I planned to use it for. I plan on doing a carbalose loaf like this soon. ![]() |
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#455 |
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Senior LCF Member
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#457 |
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Junior LCF Member
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Hello & help!!
Hi there, I'm the new kid on the block!! Sorry if this has already been posted, but I haven't had time yet to read all the posts!! I just wondered if anyone knows a nice white bread recipie that I can do in a bread maker? I have got some Soya flour, & yeast but not sure what to mix it with, time/ program setting etc! Please help! Thanks, Debbie. |
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#458 |
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Senior LCF Member
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Hi Kevin ... For this one... Is the Carbquik #2 recipe you are referring to? Thanks,
Marla Simple Carbquik White Bread I was impressed with the taste of this bread. * 3/4 cup warm water * 1/4 cup heavy cream * 2 large eggs * 1 Tbsp. olive oil * 1/2 Tsp. salt * 1/4 cup wheat protein isolate 8000 * 1 3/8 cup Carbquik * 1 cup wheat protein isolate 5000 * 1/8 cup Resistant Wheat Starch 70 * 1 Tsp. guar gum * 2 Tsp. Xanthan gum * 2 Tsp. baking powder * 1 Tsp. sugar * 1 packet rapid rise yeast Combine all the dry ingredient in a glass mixing bowl. Then put the wet ingredients in an electric mixing bowl. With the paddle, mix the wet for about 1 minute on low then add the dry mixing till well combined. Change the paddle for the dough hook and kneaded with the hook for 4 to 5 min. Then turned the dough into a glass bread dish, cover and let rise for 1 to 2 hours in a warm draft free place till dough doubles. The dough will be quite sticky. When dough doubles in size bake it in a preheated 350 degree oven for 40 minutes until golden brown. This is a lighter and more tender bread than the Carbalose version. 24 carbs @ 16 slices ......1.5 carbs per slice. |
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#459 |
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Senior LCF Member
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Sorry...I just re-read your recipe for the Carbquik loaf. You specified the Carbquik buns...my mistake...
BUT I didn't order the not/Sugar yet. Can this loaf still be achieved with instead using Xanthan gum? I also don't have Splenda quick pack yet...(these items are on order yet). What is the Splenda grandular subsitute for this 1/8 tsp Splenda quick pack. Thanks a million... Marla |
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#461 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
1/8 tsp of a quick pack is the same as 2 T. granular. |
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#462 |
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Junior LCF Member
Join Date: Jan 2006
Location: Northern VA
Posts: 15
Gallery: Kelleygirl2
Stats: 212/146/159
WOE: Atkins/Stella Style
Start Date: Jan 2000
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I have been reading this thread and I hope I am not repeating a question, but I want to understand this because I am eager to try this out:
Is this correct: If I want to make pizza, I use recipe #4 and place in the fridge for 5 hours.(Can I freeze the remainder of the dough for another use or should I freeze before I place it in the fridge?) If I want to make rolls or bread, I let the dough rise and then bake. Thanks, Kay |
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#463 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
This is a one rise recipe. It will give you one good rise but if you are lookng for something that will rise more than once....this is not it. HTH |
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#464 | |
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Senior LCF Member
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Quote:
For pizza pre-bake the shells and then freeze for later use. |
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#465 | |
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Senior LCF Member
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Quote:
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#466 |
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MAJOR LCF POSTER!
Join Date: Jan 2007
Location: MD
Posts: 2,204
Gallery: LoveMyGSDs
Stats: original:240/150/150 (24/6/8) current: 194/178/150
WOE: Atkins (1999 version-total carbs)
Start Date: original: 9/12/2001 current: 1/2/2007
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#467 |
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MAJOR LCF POSTER!
Join Date: Jan 2007
Location: MD
Posts: 2,204
Gallery: LoveMyGSDs
Stats: original:240/150/150 (24/6/8) current: 194/178/150
WOE: Atkins (1999 version-total carbs)
Start Date: original: 9/12/2001 current: 1/2/2007
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#468 | |
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Major LCF Poster!
Join Date: Nov 2006
Location: Oregon
Posts: 1,566
Gallery: Kisal
WOE: Basic low carb
Start Date: October 15, 2004
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Quote:
I noticed nobody had responded to your question, though, so I thought I would.Based on what I have read here, low-carb breads don't work very well in bread machines, because the machines are designed to punch the dough down and wait for a second rise. Low-carb breads don't rise the second time, so you end up with a heavy, dense loaf. You can use a machine to take the dough through the kneading process, but then you have to remove the dough and put it in a bread pan, let it rise, and then bake it in the oven. Hope this helps!
__________________
Smoke free since 8/5/2008
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#469 |
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Senior LCF Member
Join Date: Jul 2004
Location: Texas
Posts: 541
Gallery: lcmiller461
Stats: 160/135/125
WOE: Atkins, etc.
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Is there a carb count for the simple white bun 1 carbalose? I can't seem to find it.
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#470 |
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MAJOR LCF POSTER!
Join Date: Dec 2005
Location: Tennessee
Posts: 1,360
Gallery: jackieba
WOE: Atkins
Start Date: October 2005
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Debbie,
Just confirming what Kisal said. I use my bread machine to mix/knead the dough but then I remove the dough, put it in a loaf pan, let it rise and bake. You won't be happy with the bread if you let it finish in the machine. The first rise would do fine but the second would hardly rise at all. Sorry. Mine takes about 20 minutes from start to end of knead so I just set a timer to remind me to come back and finish things. I don't know of any recipes using soya flour. The recipes here use Carbalose or Carbquik for the flour, Wheat Protein Isolate 8000 (for structure/chewiness), Wheat Protein Isolate 5000 (provides stretchiness/helps rising) and Resistant Wheat Starch (neutral flavor, helps offset the weird taste of lowcarb flours). If you click on a blue highlighted ingredient, it will take you to Netrition where you can see a description of the item as well as order. Jackie |
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#471 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#472 |
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Senior LCF Member
Join Date: Jul 2004
Location: Texas
Posts: 541
Gallery: lcmiller461
Stats: 160/135/125
WOE: Atkins, etc.
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Bummer...I just realized I only have the Wheat Protein Isolate 5000, but not the 8000. I think one of the recipes only had 1/8 c of the 8000. What is the purpose of the 8000? Is there any chance I could do without it, or sub the 5000 for it?
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#473 |
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MAJOR LCF POSTER!
Join Date: Dec 2005
Location: Tennessee
Posts: 1,360
Gallery: jackieba
WOE: Atkins
Start Date: October 2005
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Do you have wheat gluten flour? That's a sub for WPI 8000.
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#474 |
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Senior LCF Member
Join Date: Jul 2004
Location: Texas
Posts: 541
Gallery: lcmiller461
Stats: 160/135/125
WOE: Atkins, etc.
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Is that the same as "Vital Wheat Gluten"?
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#475 |
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Senior LCF Member
Join Date: Nov 2006
Location: Michigan
Posts: 97
Gallery: liz1114
Stats: 206.5/160/150-145,5'7.5",25yo
WOE: South Beach
Start Date: Sept 5, 2006
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Vital wheat gluten is what I used in place of the 8000 and it worked great
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#477 | |
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Major LCF Poster!
Join Date: Aug 2004
Location: WY
Posts: 2,451
Gallery: crazywoman-n-wy
Stats: 132/116/100
WOE: My way - low carb
Start Date: Aug 2003
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Quote:
[COLOR=#ff0000][/COLOR] [COLOR=#ff0000]I have Vital Wheat Gluten and not 8000. I use the VWG. It is a little higher in carb count, but works fine. I have a LOT of it, so till it is gone I'll use it to replace the WPI 8000. [/COLOR] [COLOR=#ff0000]I think it seems to add about 1 carb to each slice. Maybe 2 to a bun. I haven't figured that. But sometimes because of the rounding, it doesn't really quite double.[/COLOR] [COLOR=#ff0000]OK, I just ran it through my MC. I actually have his Carbalose #4 recipe in my MC, not the Carbquick bun recipe. But I come up with 3 carbs for 16 slices (using my VWG) and 5 for 8 slices (or 8 buns). HTH.[/COLOR]
__________________
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#478 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Along with being less carbs WPI 8000 has about 24% more protein than Vital wheat gluten which is a better nutritional bargin for your buck.
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#479 |
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Senior LCF Member
Join Date: Jul 2004
Location: Texas
Posts: 541
Gallery: lcmiller461
Stats: 160/135/125
WOE: Atkins, etc.
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#480 |
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Senior LCF Member
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I ordered WPI 8000 and some more carbolose.
I mixed my ingredients up for loaves and buns. I ran out of yeast, lol!!! A jar of yeast lasts me at least a year!! I bought this jar in December!!! So now I have all the dry ingredients mixed up and am holding it until I can get out to get yeast!!! Ah well!!! |
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