Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions > Memorial to Kevinpa: His Best Recipes
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-11-2006, 05:06 PM   #1
Guest
 
Kevinpa's Avatar
 
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,578
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
Whipped Cream Icing filled Squash Cookies

1 cup almond flour
1 cup wheat protein isolate 5000
1 t. baking powder
1 t. baking soda
1 t. cinnamon
1/4 t. salt

Wisk together dry ingredients and set aside.

Then cream together:

1 cup crisco green
1 cup smashed squash or pumpkin of your choice.
1 t. vanilla
1 egg
1/4 cup granular erythritol
1/4 cup polyD
1 cup equivilent splenda (1/4 t. sweetzfree)
1 T. ThickenThin not/Sugar

Add dry ingredients to creamed mixture and combine throughly.

Drop mounded teaspoons of batter on greased or lined cookie sheet.
Bake in a preheated 350 degree oven for 10 to 15 mins or until golden brown.

Makes 3 1/2 to 4 dozen cookies.

Approx 36 carbs for entire batch using a carnival squash and whipped cream icing.

Spread whipped cream icing between 2 cookies to make sandwiches.

Approx 1 carb for each iced sandwich cookie.



Last edited by Kevinpa; 10-11-2006 at 05:07 PM..
Kevinpa is offline   Reply With Quote

Sponsored Links
Old 10-11-2006, 05:25 PM   #2
Guest
 
Kevinpa's Avatar
 
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,578
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
Here is the icing thread so it doesn't get lost.

LC No Refrigeration Whipped Cream Icing
Kevinpa is offline   Reply With Quote
Old 10-11-2006, 05:38 PM   #3
Major LCF Poster!
 
Join Date: Jan 2003
Location: Knoxville, TN
Posts: 1,415
Gallery: ClikChik
Stats: 124/?/105
WOE: LC
Start Date: Feb 4, 2014
OH my goodness!! Are they crispy cookies? Looks good!
ClikChik is offline   Reply With Quote
Old 10-11-2006, 07:02 PM   #4
Guest
 
Kevinpa's Avatar
 
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,578
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
No CC as a matter of fact they are a very soft moist cookie. I guess like a squash goob.
Kevinpa is offline   Reply With Quote
Old 10-13-2006, 06:44 PM   #5
Blabbermouth!!!
 
Sweeteater's Avatar
 
Join Date: Jul 2002
Location: Volunteer State
Posts: 5,927
Gallery: Sweeteater
WOE: Lower Carb
those are beautiful!
Sweeteater is offline   Reply With Quote
Old 10-14-2006, 07:27 PM   #6
Guest
 
Kevinpa's Avatar
 
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,578
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
Update.....These are really good eaten frozen right out of the freezer.....Yum!!
Kevinpa is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:53 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.