Low Carb Friends

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-   Memorial to Kevinpa: His Best Recipes (http://www.lowcarbfriends.com/bbs/memorial-kevinpa-his-best-recipes/)
-   -   Cheesy Crusted Pork and Egg Casserole (http://www.lowcarbfriends.com/bbs/memorial-kevinpa-his-best-recipes/444478-cheesy-crusted-pork-egg-casserole.html)

Kevinpa 08-19-2006 10:56 PM

Cheesy Crusted Pork and Egg Casserole
 
I had an lb. of ground pork I didn't know what to do with it so I made this for dinner and everybody raved.

Cheesy Crusted Pork and Egg Casserole

1/4 cup almond flour
1/4 cup wheat protein isolate 5000
1 eggs
1/8 t. salt
1/2 cup chedder cheese
1/2 cup asigo cheese
1/2 cup fontina cheese

Mix all ingredients till well incorporated.
Turn out dough onto parchment and roll out to approx. 12" X 8" square.
Remove top parchment and flip and place dough in the bottom of a 13 x 9 baking dish
bake in a 350 oven for 15 minutes.
Remove from oven and set aside.


1 lb ground pork
1 clove garlic,minced
4 green onions
4 sprigs fresh Italian parsley
4 sprigs fresh thyme
1 sprig fresh chives
1/2 c. dried LC bread crumbs
1/4 c. Parmesan cheese
1 cup chedder cheese
6 eggs
4 oz sour cream
4 oz heavy cream
salt and pepper to taste

Brown ground pork with garlic and green onions, drain and spread over cheese crust.
Combine parmesan, chedder, breadcrumbs, and herbs then sprinkle evenly over pork.
Mix egg and dairy and season with salt and pepper then pour over casserole.

Bake in a 350 oven for 30 min until gloden brown.

8 servings 3.5 carbs each
http://i106.photobucket.com/albums/m...1/1deaa907.jpg

gotogirl 08-20-2006 08:48 AM

Wow! My mouth is watering.

tyler43836 08-20-2006 09:54 AM

What I want to know is, when are you going to have us all over for dinner??

Kevinpa 08-20-2006 10:09 AM

I think I need to get a bigger table 1st..... :laugh:


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