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#32 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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#33 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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ok well I used criso canola oil but that shouldn't matter and I used the carrot shreds in the bag and they may be more dense. But it still seem like that would not make that big of a difference.
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#35 | |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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Quote:
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#36 |
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Major LCF Poster!
Join Date: May 2004
Location: lancaster, Pa
Posts: 1,601
Gallery: Brendajm
Stats: 130/117/115
WOE: was atkins, now maintenance
Start Date: march, 2004
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I made this exactly as posted and I had no problems with excess oil. Today I am thinking of tweaking your recipe Kevin and making a banana cake,, maybe use a cup of banana instead of carrots, do you think I should reduce the oil to 1/2 cup since the bananas will give it a little more moistness?? (I have some bananas going bad and hate to waste them, I know they are kinda high in carbs but I am on maintenance so I dont think it will be too bad??)
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#38 |
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Major LCF Poster!
Join Date: May 2004
Location: lancaster, Pa
Posts: 1,601
Gallery: Brendajm
Stats: 130/117/115
WOE: was atkins, now maintenance
Start Date: march, 2004
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Well I made this with bananas and it is so good, (I used 3 small bread pans to bake it in) it tastes just like the the High carb banana bread I used to make,, dh even said it tastes just like it.. I know adding in real bananas raised the carbs by about 4 per serving,, next time I will use less banana and more extract,, but boy is this good.. This recipe has alot of possibilies to be other flavors.. mmm, what can I try next...
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#39 |
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Major LCF Poster!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,462
Gallery: theislandgirl
Stats: forever and ever
WOE: Atkins/PP/semi-paleo
Start Date: July 1998
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I put this together with just a couple of small changes:
- 1 cup packed grated fresh carrot -- and this might just be a bit more moist than packaged carrot shreds, FYI; - 1/2 cup (grapeseed) oil and 1/4 cup ACQ SF maple syrup; - 1/2 tsp ground asian ginger added in. Still a very moist cake with not much rising. I think I'll increase the "flours" by a small amount and/or make it in a smaller pan. Quite yummy, Kevin. ![]() Last edited by theislandgirl; 09-26-2006 at 06:29 PM.. |
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#40 |
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Major LCF Poster!
Join Date: Feb 2003
Location: Oklahoma
Posts: 1,760
Gallery: kaisergirl
Stats: 152~176 (preg)~ 133~192 (preg)~147~130 5'3
WOE: Atkins/low cal
Start Date: Jan. 2003
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Do you think this will cook through in a loaf pan?
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#42 |
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Major LCF Poster!
Join Date: Feb 2003
Location: Oklahoma
Posts: 1,760
Gallery: kaisergirl
Stats: 152~176 (preg)~ 133~192 (preg)~147~130 5'3
WOE: Atkins/low cal
Start Date: Jan. 2003
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I have a regular size meatloaf/ bread pan
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#44 |
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Major LCF Poster!
Join Date: Feb 2003
Location: Oklahoma
Posts: 1,760
Gallery: kaisergirl
Stats: 152~176 (preg)~ 133~192 (preg)~147~130 5'3
WOE: Atkins/low cal
Start Date: Jan. 2003
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I went ahead and just baked it in a pie plate. I was worried it would be dough in the middle.
Havent' tasted it yet, gotta ice it first. But it sure looks good!! |
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#45 |
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Major LCF Poster!
Join Date: May 2004
Location: lancaster, Pa
Posts: 1,601
Gallery: Brendajm
Stats: 130/117/115
WOE: was atkins, now maintenance
Start Date: march, 2004
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I just got done making this again only with bananas instead of the carrots, I also subbed some of the oil with applesauce.. It is yummy, I am so mad though, I forgot to put in my nuts... I love this. I have it every morning with my yogurt and coffee.
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#48 |
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Major LCF Poster!
Join Date: Feb 2003
Location: Oklahoma
Posts: 1,760
Gallery: kaisergirl
Stats: 152~176 (preg)~ 133~192 (preg)~147~130 5'3
WOE: Atkins/low cal
Start Date: Jan. 2003
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I made the no refrigeration icing and added about 3 tbls of cream cheese and iced this cake. .. OMG!! Had my first piece this afternoon, it was delightful!!! Although I wish I'd had some raisins to put in it. That would be even better!!!
Thanks Kevin. |
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#50 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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I have used several different brands. Always plain. I believe the kind I have now is Bob's Red Mill TVP.
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#51 |
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Major LCF Poster!
Join Date: Jan 2006
Location: Pacific NW
Posts: 2,224
Gallery: pennylovesdarren
Stats: -36.0 WOOHOO!
WOE: WW points plus
Start Date: March 16, 2012
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where do you find sweetzfree? TIA!
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#53 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,825
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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Do a google..and you will see the site..You can only order it on the 1st of the month and the 10th of the month..
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#54 |
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Major LCF Poster!
Join Date: Jan 2006
Location: Pacific NW
Posts: 2,224
Gallery: pennylovesdarren
Stats: -36.0 WOOHOO!
WOE: WW points plus
Start Date: March 16, 2012
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Thanks Kevin and Carolyn! Those splenda quick packs are impressive!
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#56 |
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MAJOR LCF POSTER!
Join Date: Dec 2005
Location: Tennessee
Posts: 1,360
Gallery: jackieba
WOE: Atkins
Start Date: October 2005
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Kevin,
This is a basic question--how do you measure the carrots--loosely filled cup or packed? I've never made carrot cake but it's my favorite so I want to try. |
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#57 |
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Way too much time on my hands!
Join Date: Jun 2004
Location: West Central Ohio
Posts: 18,085
Gallery: SkeeterN
Stats: 4'10 and 170/115 (5 or so pounds up or down)
WOE: Atkins
Start Date: April 2004
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Oh I wish you could shrink this recipe to make a smaller version for just me. I miss carrot cake!
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#58 |
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Guest
Join Date: Dec 2005
Location: Pittsburgh, PA
Posts: 5,575
Gallery: Kevinpa
Stats: 230/160/165
WOE: Low Carb Maintenance
Start Date: May 2005
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I grate the carrots into a glass mixing bowl until it looks like about a cup then put it in a cup to make sure I have roughly a loose measure. If there is some extra I don't sweat it for this recipe.
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#60 |
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Major LCF Poster!
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how about making cupcakes out of the recipe? take one and freeze the rest.. thats what i have to do, i am the only one doing lc in my house. if i do make it into a cake, i frost and slice up and then freeze individual pieces.
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