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Old 07-25-2014, 09:29 PM   #1
Junior LCF Member
 
Join Date: Jul 2014
Location: Deep South
Posts: 8
Start Date: July 23, 2014
How long for ketosis?

I am currently week 1 day 3. I have stuck to the diet perfectly but still not in ketosis (not even trace). How long did it generally take everyone to first reach ketosis?
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Old 07-27-2014, 09:37 AM   #2
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Join Date: Jul 2014
Location: WI
Posts: 39
Gallery: dawnsch
Stats: 220/191/155
WOE: Medi Weight Loss
Start Date: July 2014
ketosis

Quote:
Originally Posted by Tabbysouthernbelle View Post
I am currently week 1 day 3. I have stuck to the diet perfectly but still not in ketosis (not even trace). How long did it generally take everyone to first reach ketosis?
In the clinic they tell you day 4 is when you should start, check in the a.m. with your first time you go to the bathroom too. Dawn
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Old 07-28-2014, 05:54 AM   #3
Junior LCF Member
 
Join Date: Jul 2014
Location: Deep South
Posts: 8
Start Date: July 23, 2014
I just hit day six and still nothing! I am following the diet exactly. I can tell I am losing based on my clothes,but I am hoping it isn't making me lose weight slower.
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Old 07-29-2014, 05:24 AM   #4
Junior LCF Member
 
Join Date: Jul 2014
Location: WI
Posts: 39
Gallery: dawnsch
Stats: 220/191/155
WOE: Medi Weight Loss
Start Date: July 2014
strips

check to see if u are using old ketone strips too. Yeah, by day 4 you are expected to be in it by then. If you are following the diet with no other stuff, you should be in it. Does your mouth feel dry or have a different taste to it, mine does.
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