Low Carb Friends

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-   -   Water Weight (http://www.lowcarbfriends.com/bbs/medi-weightloss/809593-water-weight.html)

Ecollins93 08-06-2013 05:37 PM

Water Weight
 
I just had my weigh in after two weeks, and gained 8 lbs of water weight!! Lost 12 lbs of fat, though. Weight went down overall a bit over 2 lbs, so almost broke even. A pound a week, blah.

Does that seem crazy? 8 lbs of water gain?! Does this happen to you, ever? They told me to drink more water (ugh) and cut back on sodium. But EIGHT LBS?! :dunno:

Elaine

Ecollins93 08-09-2013 04:31 PM

170 views
 
... And not one response? Jeez.:hiya:

Dottie 08-09-2013 04:37 PM

Unfortunately the Medi forum isn't a very busy one.
I did a quick search for "water + retention" and got quite a few hits:
Low Carb Friends - Search Results

lovestoxicity 08-30-2013 10:50 AM

If you haven't ever drank a lot of water you will initially gain a lot of water weight and then lose it once your body is accustomed to having the extra water.

E.W. 09-09-2013 11:31 AM

Have you changed any of your medications ?


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