Calories per week

WTCAMB · 02-15-2013, 01:39 PM

My calorie range for the first week is 650-850. Is it the same with everyone or does it depend on each individual?

Jessica1129 · 02-15-2013, 02:56 PM

It depends on the individual. I think it goes based on your weight and activity level. My range was 500-700 and had been like that from the first week.

CurvyGirl · 02-16-2013, 04:56 AM

Yeah, mine was set at 700. So I think Jessica is right.

Cricketleg · 03-01-2013, 11:53 AM

Mine is 600-900, but we've realized I get the most results when I'm between 800-900 so that's what I shoot for.

katew1129 · 03-01-2013, 01:00 PM

Mine is set for 700 with no exersice. If I exercise it is higher.

dtg1990 · 03-09-2013, 07:10 AM

Mine was set at 700-900.

02-15-2013, 01:39 PM	#1
WTCAMB Junior LCF Member Join Date: Feb 2013 Posts: 1 Gallery: WTCAMB	Calories per week My calorie range for the first week is 650-850. Is it the same with everyone or does it depend on each individual?

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02-15-2013, 02:56 PM	#2
Jessica1129 Senior LCF Member Join Date: Jan 2012 Location: Richmond, VA Posts: 217 Gallery: Jessica1129 Stats: 5'9 293/221.8/170 WOE: Medi Weightloss Start Date: February 1, 2012 - June 9, 2012; restart Jan 2013	It depends on the individual. I think it goes based on your weight and activity level. My range was 500-700 and had been like that from the first week.

02-16-2013, 04:56 AM	#3
CurvyGirl Junior LCF Member Join Date: Jan 2013 Location: Philly Posts: 59 Gallery: CurvyGirl Stats: 228/196/??	Yeah, mine was set at 700. So I think Jessica is right.

03-01-2013, 11:53 AM	#4
Cricketleg Senior LCF Member Join Date: Dec 2012 Posts: 63 Gallery: Cricketleg Stats: 212.8/194.2/165 Start Date: 12-29-12	Mine is 600-900, but we've realized I get the most results when I'm between 800-900 so that's what I shoot for.

03-01-2013, 01:00 PM	#5
katew1129 Senior LCF Member Join Date: May 2009 Location: Charlotte, NC Posts: 284 Gallery: katew1129 Stats: 232/212/130 WOE: Medi-weight loss Start Date: January 2013	Mine is set for 700 with no exersice. If I exercise it is higher.

03-09-2013, 07:10 AM	#6
dtg1990 Junior LCF Member Join Date: Mar 2013 Location: Orlando Posts: 43 Gallery: dtg1990 Stats: 64" 163/139/120 WOE: medi weight loss clinic Start Date: Feb 2013	Mine was set at 700-900.