Low Carb Friends

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-   -   Calories per week (http://www.lowcarbfriends.com/bbs/medi-weightloss/797242-calories-per-week.html)

WTCAMB 02-15-2013 01:39 PM

Calories per week
 
My calorie range for the first week is 650-850. Is it the same with everyone or does it depend on each individual?

Jessica1129 02-15-2013 02:56 PM

It depends on the individual. I think it goes based on your weight and activity level. My range was 500-700 and had been like that from the first week.

CurvyGirl 02-16-2013 04:56 AM

Yeah, mine was set at 700. So I think Jessica is right.

Cricketleg 03-01-2013 11:53 AM

Mine is 600-900, but we've realized I get the most results when I'm between 800-900 so that's what I shoot for.

katew1129 03-01-2013 01:00 PM

Mine is set for 700 with no exersice. If I exercise it is higher.

dtg1990 03-09-2013 07:10 AM

Mine was set at 700-900.


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