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Old 02-12-2013, 09:58 AM   #1
Junior LCF Member
 
Join Date: Mar 2012
Posts: 25
Gallery: Birdie31
Stats: 155/137/138
WOE: Medi fast
Start Date: 03/26/2012
Pregnant and in Wellness Phase

Does anybody have any suggestions on how to maintain weight while pregnant or should I say not go on carb overload while pregnant. I am looking to get pregnant in March and I have reached and maintained my goal weight for some time. But now I am terrified of gaining alot when pregnant. Any suggestions? can you do low-carb when pregnant?
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Old 02-12-2013, 11:52 AM   #2
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Join Date: Jan 2012
Location: Richmond, VA
Posts: 228
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Stats: 5'9 293/221.8/170
WOE: Medi Weightloss
Start Date: February 1, 2012 - June 9, 2012; restart Jan 2013
I don't have any personal experience with it, but my best friend was put on a low carb diet by her doctor while pregnant because of gestational diabetes. If you ever read in the main low carb lobby here, there are people there who stay on their plans while pregnant. I'd ask your doctor about it and see what they say. You probably couldn't keep the carbs as low as the acute phase, but since you're in wellness you're probably consuming more than that anyway.
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Old 02-13-2013, 04:43 PM   #3
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Join Date: Nov 2012
Location: Dayton, Ohi\
Posts: 51
Gallery: snickers..mama
Stats: 221/169/145
WOE: medi wt loss
Start Date: 12/2012
My daughters. Ob just suggested. A low car high protein. Diet. He says that she will nit gain as much that way. Of course right now she is a size zero. She certainly doesn't take after me!
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