||12-08-2012 09:58 AM
starting over without the clinic
Ok so failed miserable the first time. I'm going to start over starting tomorrow. Just started therapy because my weight is becoming a MAJOR issue for me and I'm becoming really depressed. Thing is I don't have any of my paper work to tell me the whose what meats are very lean/lean/not lean and then which veggies/fruits I can start the second week. I'm hoping to not have to go to the clinic because I can not afford it AND I get my blood check regularly anyway at my doctors because of polycystic ovaries. I just need help and support from here because im sure i will have alot of questions. Not sure if someone would be willing to type to info out or scan it into the computer as a link.