starting over without the clinic
 

Ok so failed miserable the first time. I'm going to start over starting tomorrow. Just started therapy because my weight is becoming a MAJOR issue for me and I'm becoming really depressed. Thing is I don't have any of my paper work to tell me the whose what meats are very lean/lean/not lean and then which veggies/fruits I can start the second week. I'm hoping to not have to go to the clinic because I can not afford it AND I get my blood check regularly anyway at my doctors because of polycystic ovaries. I just need help and support from here because im sure i will have alot of questions. Not sure if someone would be willing to type to info out or scan it into the computer as a link.

I have PCOS too! And my weight has become a major emotional block for me. DH really wanted me to find a program with emotional counseling as well, but for now Medi is it (they have been really nice to me and treated me as an individual, not as just another consumer!).

Good luck to you!