Bah humbug! Another no loss week.

CrazyCatLady · 08-31-2012, 10:40 AM

Actually, I lost 0.3 lbs water and gained 0.2 lbs fat, which technically means I lost 0.1 lbs. I wouldn't mind so much if it weren't for the fat gain (even if it is small). My clinic says I'm still doing good and not to worry, but you can't help but do so! I know I have been getting a little bit lax and letting my calories creep up. I will just have to work extra hard this week!

debell67 · 08-31-2012, 12:44 PM

yes you will have those weeks. Just make sure you are doing what you supposed to be doing. And btw I found that your body will resist weightloss at certain stages. Just stick with and if happens again maybe add some physical excercise

CrazyCatLady · 08-31-2012, 06:53 PM

Thanks! My clinic has been telling me to add more exercise for a while now, I've just got to actually do it. :-)

08-31-2012, 10:40 AM	#1
CrazyCatLady Senior LCF Member Join Date: Jun 2012 Location: Fort Worth, TX Posts: 259 Gallery: CrazyCatLady Stats: 5'6 229/146/145-150 WOE: Medi Weightloss Start Date: May 11, 2012	Bah humbug! Another no loss week. Actually, I lost 0.3 lbs water and gained 0.2 lbs fat, which technically means I lost 0.1 lbs. I wouldn't mind so much if it weren't for the fat gain (even if it is small). My clinic says I'm still doing good and not to worry, but you can't help but do so! I know I have been getting a little bit lax and letting my calories creep up. I will just have to work extra hard this week!

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08-31-2012, 12:44 PM	#2
debell67 Junior LCF Member Join Date: Apr 2012 Posts: 3 Gallery: debell67	yes you will have those weeks. Just make sure you are doing what you supposed to be doing. And btw I found that your body will resist weightloss at certain stages. Just stick with and if happens again maybe add some physical excercise

08-31-2012, 06:53 PM	#3
CrazyCatLady Senior LCF Member Join Date: Jun 2012 Location: Fort Worth, TX Posts: 259 Gallery: CrazyCatLady Stats: 5'6 229/146/145-150 WOE: Medi Weightloss Start Date: May 11, 2012	Thanks! My clinic has been telling me to add more exercise for a while now, I've just got to actually do it. :-)