Low Carb Friends

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Kbs5916 07-12-2012 06:10 AM

Ketosis help
 
I am on week 7. Initially, I went into ketosis easily. This past weekend, I went out of town to a wedding and ate/drank things that were not low carb. Normal (no-carb) eating was resumed on Monday but today is Thursday and I am STILL not back in ketosis!!!!

becky7474 07-12-2012 09:08 AM

It can take up to 2 weeks.

Desert-Rose7 07-13-2012 10:00 PM

Take a look at this thread. You may find some help there.

http://www.lowcarbfriends.com/bbs/me...4-ketosis.html


Jo


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