New to Medi Weightloss

Andre2 · 06-26-2012, 10:11 AM

Hello - I am on day 4 and am feeling fine but I am missing veggies & fruit !!! Looking forward to week 2 !!! However - the scale has not moved! I did a 3.5 mile jog yesterday and 3 mile walk on Sat and Sun. So why aren't things happening?

tm501 · 06-26-2012, 10:36 AM

Hi and welcome. I loved going to Medi but had to stop because of the cost. I do remember the 1st week, they told me no exercise. I don't know if that is all clinics or just mine. Maybe you should call and ask them? The 2nd week I was able to add in fruits/veggies and they told me to start to exercise.

MiniMomma · 06-26-2012, 06:51 PM

First week is rough, but stick with it. Each of our bodies repsonds differently so give yourself time to adjust. Make sure you keep your journal and just hang in there!!!

06-26-2012, 10:11 AM	#1
Andre2 Junior LCF Member Join Date: Jun 2012 Posts: 1 Gallery: Andre2 WOE: Medi Weightloss Start Date: Sat 6/23/12	New to Medi Weightloss Hello - I am on day 4 and am feeling fine but I am missing veggies & fruit !!! Looking forward to week 2 !!! However - the scale has not moved! I did a 3.5 mile jog yesterday and 3 mile walk on Sat and Sun. So why aren't things happening?

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06-26-2012, 10:36 AM	#2
tm501 Junior LCF Member Join Date: Jun 2012 Posts: 48 Gallery: tm501	Hi and welcome. I loved going to Medi but had to stop because of the cost. I do remember the 1st week, they told me no exercise. I don't know if that is all clinics or just mine. Maybe you should call and ask them? The 2nd week I was able to add in fruits/veggies and they told me to start to exercise.

06-26-2012, 06:51 PM	#3
MiniMomma Senior LCF Member Join Date: Apr 2011 Location: Central Florida Posts: 235 Gallery: MiniMomma Stats: 165.6/124.6/125 WOE: Medi 1-9-11	First week is rough, but stick with it. Each of our bodies repsonds differently so give yourself time to adjust. Make sure you keep your journal and just hang in there!!!