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-   -   New to Medi Weightloss (http://www.lowcarbfriends.com/bbs/medi-weightloss/776313-new-medi-weightloss.html)

Andre2 06-26-2012 11:11 AM

New to Medi Weightloss
 
Hello - I am on day 4 and am feeling fine but I am missing veggies & fruit !!! Looking forward to week 2 !!! However - the scale has not moved! I did a 3.5 mile jog yesterday and 3 mile walk on Sat and Sun. So why aren't things happening?

tm501 06-26-2012 11:36 AM

Hi and welcome. I loved going to Medi but had to stop because of the cost. I do remember the 1st week, they told me no exercise. I don't know if that is all clinics or just mine. Maybe you should call and ask them? The 2nd week I was able to add in fruits/veggies and they told me to start to exercise.

MiniMomma 06-26-2012 07:51 PM

First week is rough, but stick with it. Each of our bodies repsonds differently so give yourself time to adjust. Make sure you keep your journal and just hang in there!!! :console:


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